- of ubhontshisi owomile - 225 Grams
- amafutha omnqumo - 4-5 Art. izinkezo (amamaki angcono kakhulu)
- i-garlic - amazinyo amabili (cishe aqoshwe)
- Amahlamvu kaSage - izingcezu ezingu-5-6
- Utamatisi - ama-Gramu ayi-110
Ephakeni, uthele emafutheni omnqumo, ufake umlilo phakathi. Engeza i-garlic nenhlakanipho. Fry kuze igarliki iqale ukushintsha umbala kumbala omnyama. Engeza ubhontshisi, usawoti kanye nopelepele. Fry imizuzu engu-2-3. Engeza utamatisi bese upheka imizuzu engama-20 kuze kubhontshisi. Hlanganisa. Engeza amanye amanzi uma ubhontshisi bomile.
Izinkonzo: 4