- I-Cherry Utamatisi - Izinkomishi ezingu-4
- usawoti - ukunambitha
- ushukela - 1/2 amathisipuni
- amakhanda aphakathi a-garlic - izicucu ezimbili
- Oregano omile - 1/2 amathisipuni
- shallot ephakathi - 1 piece
- iwayini elibomvu uviniga - 1 st. i-spoonful
- amafutha omnqumo - 2 izinto. izinkezo
- umsila omnyama - ukunambitha
- ikhukhamba encane - ucezu olulodwa
- 1/2 indebe yamafutha
- I-Feta ushizi - 120 amagremu
- i-parsley entsha - 3 st. izinkezo
1. Esikhathini, gubungula utamatisi omnandi we-cherry, isipuni sikasawoti noshukela. Shiya ukuma imizuzu engu-30. Beka utamatisi kwi-centrifuge yemifino futhi ujikeleze kuze kube yilapho imbewu kanye nesisindo esiphezulu sisusiwe, kusuka kumasekhondi angu-45 kuya kwangu-60. Buyisela utamatisi emuva esitsheni bese ushiya ohlangothini. Nciphisa umthamo we-tomato ngomunwe omncanyana ube indebe yokulinganisa, uzama ukukhipha amanzi amaningi ngangokunokwenzeka. Dlula igalikhi ngokusebenzisa umshini wokugcoba noma ugaya ukuthola ama-2 amathisipuni. Gaya i-anyanisi ukuze uthole izipuni ezingu-3. Gwema ikhukhamba kusuka kumbewu bese uthatha ama-cubes ubukhulu buka-1 cm. 2. Letha izinkomishi zamanzi utamatisi, i-garlic, i-oregano, i-shallots kanye noviniga emathumba epanini elincane phezu komlilo ophakathi. Ukupheka kuze kube yilapho ingxube isancishisiwe ngevolumu kuya kwezipuni ezingu-3, kusuka kumaminithi angu-6 ukuya kwangu-8. Thela ingxube esitsheni bese upholile ekamelweni lokushisa, cishe imizuzu emihlanu. Basha ngamafutha omnqumo nomsundu omnyama ukuze unambitha. Engeza isipuni sikashukela. 3. Yengeza ikhukhamba, iminqumo echotshoziwe, ushukela we-Feta, ukugqoka utamatisi okuphekwe kanye nemifino eqoshiwe e-parsley esitsheni esinamatamatisi. Hlanganisa ngobumnene bese ukhonza.
Izinkonzo: 3-4