- pepper ohlaza okwesibhakabhaka - ucezu olu-1 (oqoshiwe)
- i-red pepper bell - ucezu o-1 (oqoshiwe)
- pepper ophuzi ophuzi - ucezu olu-1 (oqoshiwe)
- Ikhukhamba - ucezu olu-1 (uthathe ama-cubes)
- i-parsley entsha - indebe ye-1/4
- I-Feta ushizi - 250 Grams
- amafutha omnqumo - 1 st. i-spoonful
Esigodini esikhulu, hlanganisa i-pepper e-green bell, pepper obomvu, i-pepper ephuzi ephuzi, ikhukhamba, i-parsley, ushizi we-Feta namafutha omnqumo. Kulungile esiqandisini imizuzu engaba ngu-30. Isaladi yethu ehlobo ecebile ngamavithamini isilungele ukusetshenziswa.
Izinkonzo: 4