Isiqhwa esincibilikile: imikhiqizo ye-TOP-5 esusa ama-fat deposits esiswini

Umzimba omncane uyinto yamaphupho onke wesifazane. Kodwa isithombe sithatha kaningi kangakanani "ama-roller" amafutha okhalweni nasezinkalweni, okwenza ubheke ngokudumazeka esibukweni. Iqoqo lokuzivocavoca elikhethiwe kahle nokudla okunomsoco kuzosiza ekubhekaneni nesishayo. Futhi imikhiqizo evuthayo izokuqinisa umphumela futhi iholele emhubheni osheshayo.

Imikhiqizo ephezulu e-fat-burning

Indawo yesishiyagalombili ekudleni okunempilo okungokwesokudla kungokwesinamoni. I-antioxidant seasoning eyingqayizivele inganezelwa kuma teas, ama-stews kanye nama-dessert izithelo.

Izithelo zeCitrus - okwesine. Zine-tonic effect futhi zigcwala umzimba nge-vitamin C, ezidingekayo ukunciphisa isisindo.

Indawo yesithathu ihlukaniswe phakathi kwe-anise, i-fennel nedill. I-decoction yembewu yalezi zitshalo igcizelela umsebenzi wamathumbu futhi ivimba izinqubo zokuvutshelwa.

Indawo yesibili iwuhlaza oluhlaza. I-Strong ukumnika itiye igcwele ama-catechins - amafutha ashisa amafutha.

I-pedestal yemikhiqizo ewusizo amanzi alula. Nguye osheshisa izinqubo ze-metabolic, ususa amakhemikhali futhi ubamba iqhaza ekuhlanzeni kwe-lipids.