I-"Viagra" yangaphambili u-Anna Sedokova ibhekwa njengomunye wabaculi abaqhamuka kakhulu ebhizinisini lasekhaya. Ngemuva kokuzalwa kwengane yesithathu u-Anna wabika ukuthi uphinde wabuyiselwa ngamakhilogremu angu-10 futhi isibalo sakhe manje asiphelele. Noma kunjalo, izithombe ezintsha zivela ku-Instagram yomculi, zibangele ukuzwakalisa abalandeli bakhe futhi ziqoqe inani elikhulu lokuthandwa.
U-u_ufi_offcial Ngisho ukuqhathanisa akukho muntu. oyedwa.
lika_stilin Amafomu amahle, podkachena, kukhona okumele ubone nokuthi yini enomona) Great, Anechka
didiakhmetshina Ngingaba nale +10) ngibheke kahle
solomanin Yilokho ubuhle! Lapha kunguyebo !! Ngiyajabula! Kuhle!
Izici ukudla Anna Sedokova
U-Anna akafihli ukuthi ngesikhathi sakhe wandisa ubukhulu bezibele zakhe futhi waqondisa kancane izici zobuso, noma kunjalo, isibalo esinamandla nesinobuhle singumklomelo wakhe ngokuphelele. Umculi unamathele ohlelweni lwakhe lokudla, okuyisisekelo salo imikhiqizo equkethe inani elikhulu lezinyimba. La ma-enzyme asiza ukugaya, ukugqugquzela ukususwa kwe-toxin emzimbeni futhi ukusheshisa umzimba. I-Sedokova ikhetha ukungasebenzisi amaphilisi akhethekile, kodwa ukuthola izinhlobo ze-enzyme ngendlela enhle. Ukwenza lokhu, usebenzisa inamba enkulu yezithelo nemifino, futhi uzama ukungabonakali imikhiqizo ekunakekeleni ukwedlulela ngokweqile. U-Anna washiya ngokuphelele ushukela nemikhiqizo yefulawa futhi uzama ukuxuba amaprotheni nama-carbohydrate ngodla olulodwa.
Ukuqeqeshwa kwezemidlalo ka-Anna Sedokova
Umdlali we-actress uyazi kahle ukuthi ngisho nokudla okufanele kakhulu akusiyo umnikazi womzimba omuhle ngaphandle kokuqeqeshwa kwezemidlalo ejwayelekile, ngakho-ke ungumsekeli oqinile wempilo. Nsuku zonke ugijima ekuseni, okungenani kathathu ngeviki ukuvakashela i-gym. USedokova uyavuma ukuthi akayena umfana omkhulu we "glands" futhi uthanda i-cardio, izikwele, ama-push-ups nokuzivocavoca. Ngomqeqeshi womuntu siqu, uhlanganyela ebhokisini, okuyinto, ngokombono wakhe, edala ngokuphelele ukukhululeka kwezandla nezinyawo. Njengoba e-America, u-Anna uzama nsuku zonke ukuba ahambe namadodakazi akhe echibini, lokhu sekuvele kube uhlobo lwesiko lomndeni.