- I-Violet isitshalo seqanda esincane - izingcezu ezingu-6
- Imbewu yembewu ye-sesame - 2 Ubuciko. izinkezo (ezimhlophe)
- Amantongomane - 2 Ubuciko. izinkezo
- Isikhukhunathi esinamafutha - 2 st. izinkezo
- Ibhulogi - ucezu olu-1 (okuncane)
- I-Ginger - ucezu olu-1 (2.5 cm)
- I-Garlic - Amazinyo amabili
- I-powder ye-turmeric - 1/4 isipuni
- Imbewu ye-cumin - ithispuni 1
- Ubuningi be-coriander - 1 Ubuciko. i-spoonful
- Ubhontshisi obomvu - 1 isipuni (noma ukunambitha)
- I-Tamarind - ucezu olu-1 (ubukhulu bemononi encane)
- Amafutha - 1 st. i-spoonful
- Usawoti - - Ukunambitha
- Amaqabunga ama-fresh coriander - - ukunambitha (ngomhlobiso)
Ephakeni eliwomile elomile, gazinga kuze kufike imbewu enemibala ye-sesame emhlophe. Beka eceleni. Okulandelayo, ngokufanayo, epanini elomile, gazinga 2 wezipuni. amantongomane. Beka eceleni. Manje, engeza u-1 tbsp ku-pan yokuthosa. amafutha bese uphonsa isitshalo seqanda esitshiwe. Pheka kuze kube lula futhi ubeke eceleni. Yengeza anyanisi omunwe omuncu emafutheni. Okulandelayo, engeza i-ginger nama-garve amabili we-garlic. Ngaphandle kwalokho, ungasebenzisa ukuxuba okulungiselelwe kwe-ginger nogalikhi. Shiya amantongomane aqoshiwe, imbewu ye-nesame nama-cockut chips esitsheni, engeza amanzi amancane. I-Predmolite ndawonye, lokho kuzothola ukunamathiswa okulula. I-anyanisi kufanele isivele ibe umbala obomvu, engeza kuwo unamathisele futhi uhlanganise. Manje engeza i-1/4 tsp. i-powder yekhukhamba, 1 tsp. i-cumin, 1 tbsp. coriander powder no 1-2 tsp. chile obomvu oluyimpuphu. Sicela usawoti. Pheka ngomzuzu ovuselelayo njalo. Ngenkathi le-paste ayifuni. Engeza ijusi le-tamarind (ukuze uthole ijusi kusuka ku-tamarind, nje cwilisa inyama ku-1 ingilazi yamanzi afudumele kanye nobunzima) ... ... bese uxuba kahle. Engeza ama-eggplant othosiwe. Vala bese upheka ama-5-10 amaminithi kuze kube yilapho isuphu ikhula. Khonza ngamaqabunga e-coriander afudumele futhi ahlotshisiwe. Bon appetit.
Izinkonzo: 2