- amafutha omnqumo - 3 amathisipuni
- amaqanda - izingcezu ezine
- Usawoti kanye nomsila womhlabathi - - Ukunambitha
- anyanisi oluhlaza - izicucu ezimbili
- i-garlic - izinyo 1
- umhluzi wezinkukhu - 600 milliliters
- I-ginger ginger - 1/2 isipuni
- isipinashi - 150 amagremu
Epanini elingaphakathi, ukushisa izipuni ezimbili zamafutha phezu komlilo ophakathi. Esikhathini esiphakathi, shaya amaqanda nge 1/4 isipuni kasawoti kanye isipuni 1 amanzi. Engeza amaqanda epanini bese upheka imizuzu engaba ngu-3. Beka isidlo. Lapho amaqanda epholile phansi, uthathe imichilo. Esikhathini esifanayo sokupaka, khipha ithisipuni esele esele yeoli phezu komlilo ophakathi. Engeza u-anyanisi negalikhi futhi gazinga, ugqugquzela, kuze kuvele ukunambitheka, cishe imizuzwana engu-30. Engeza umhluzi, amanzi angu-1/2 indebe, 1/4 isipuni sikasawoti kanye ne-pepper kanye ne-ginger. Letha kumathumba. Engeza isipinashi bese upheka cishe amaminithi amathathu. Engeza amaqanda amaqanda. Susa ekushiseni, inkathi ngosawoti kanye nepelepele ngokuthanda nokukhonza.
Izinkonzo: 12