- ukholifulawa - 1 piece
- amanzi - izinkomishi ezintathu
- ibhulogi - ingcezu engu-1
- anyanisi aluhlaza - 1/4 izinkomishi (izingxenye ezimhlophe)
- ibhotela - izinto ezingu-2. izinkezo
- ufulawa - 1 st. i-spoonful
- ubisi - izinkomishi ezimbili
- usawoti - 1 ithisipuni
- ikhasi elimnyama - i-pinch engu-1
- I-Nutmeg - 1 Pinch
- I-Cilantro - I-1 Piece
- I-Parmesan ushizi - ucezu olu-1 (ngokuzikhethela)
Hlanza iklabishi, ususe amaqabunga aluhlaza kanye ne-cob. Gwema iklabishi epanini elingaphakathi, engeza amanzi. Letha amanzi emathunjini bese upheka izinsuku ezingu-7-10. Beka iklabishi abilisiwe ku-blender bese uxuba. Fakela kahle u-anyanisi kanye nezingxenye ezimhlophe ze-anyanisi eluhlaza. Hlanganisa ibhotela epanini, faka u-anyanisi, uthele u-1/2 ubisi bese upheka uze uwenze. Engeza isipuni esingu-1 sofulawa nokuxuba. Engeza ubisi olusele. Gcina njalo kuze ubilise. Emva ingxube yamabilisi obisi, engeza i-pure kusuka ekholifulawa. Engeza i-nutmeg encane nomsundu omnyama. Manje yisikhathi sokufaka ushizi. Susa i-pan kusukela ekushiseni, ikhava bese uma imizuzu engu-10.
Izinkonzo: 3-4