- amazambane - ama-Gramu ayi-1200
- anyanisi - izingcezu ezine (eziphakathi)
- ama-peas aluhlaza - ama-Gramu angu-200
- amafutha yemifino - izinto ezingu-4. izinkezo
- umhluzi - 1 ilitha (imifino, inkukhu, inyama yenkomo)
- ukhilimu - 200 milliliters
- ukhilimu omuncu - 4 Art. izinkezo
- usawoti, pepper - 1 Ukunambitha
- bay leaf - 2 izingcezu
- i-parsley - 0.3 izinkomishi (oqoshiwe)
1. Imayini futhi sihlanza yonke imifino, sibeka eceleni imifino ngaphandle kokukhipha amanzi amaningi. 2. Sika amazambane nge cubes medium. I-kroti inqamuke emibuthanweni emincane noma izingxenye zombuthano. Sika u-anyanisi njengento encane ngangokunokwenzeka - akufanele kubonakale emulinini we-isobho. 4. Epeni elikhulu lokuthosa sithuthukisa amafutha wezitshalo (ungathatha izingxenye ezilinganayo zemifino nebhotela) futhi ujabule kuyo, ukugqugquzela ngokulinganayo, yonke imifino. Solim, pepper. 5. Imifino ethosiwe ihlanganiswe epanini, ithululelwe ngomhluzi, engeza amaqabunga amaqabunga futhi cishe yonke iparsley. Pheka emlilweni ophakathi kwemizuzu engu-15. 6. Qoqa izipuni ezintathu zemifino esilungisiwe kusuka epanini, uwabeke ngokwahlukileyo kwi-saucer. 7. Okusele kwesobho kuphekwe eminye imizuzu engu-10, isuse ekushiseni bese uyixube ibe yile-mixe ne-mixer. Thela ukhilimu uphinde uhlanganise. 8. Sifaka emahlathini aluhlaza okwesibhakabhaka, kanye nemifino elandelwayo. Phinda ufake emlilweni, unike ngamathumba bese upheka ekushiseni okuphansi okungaphezu kwemizuzu emibili. 9. Sizama isobho ngosawoti kanye nopelepele. Uma kunesidingo, engeza izinongo eziningi. Susa emlilweni, uthele phezu kwamacwecwe. Phezulu uhlobise nge spoon ukhilimu omuncu kanye nezinsalela ze-parsley eqoshiwe. Yilokho konke! Ungabiza ekhaya etafuleni.
Izinkonzo: 4