Ngemuva komsebenzi wosuku olukhuni, khulisa ukucindezeleka, phumula futhi unikeze iseshini yokubutha umzimba wakho wokuthula. Uma uhlala usuku lonke, udinga ukusikhipha emuva. Uma ungazange uhlale eholidini isikhathi eside futhi ngokuvamile uhlangabezana nezinkinga zekhanda, hamba inkambo yokusikhipha ikhanda ekhuthaza ukujikeleza kwegazi futhi ulethe ukucaca emicabangweni yakho. Ukuhlanganisa okuwusizo nomnandi, okungukuthi uphumule futhi ususe "ikhasi elimhlophe" kuzosiza ukusikwa kwamanzi ngaphansi kwe-water or Charcot shower. Kodwa, mhlawumbe, ukusikhipha okumnandi kakhulu kwenza izandla zomuntu othandekayo. Ngalokhu udinga kuphela isifiso sakho, amafutha okugcoba, ithawula, amakhandlela (ukwakha isimo sothando) kanye nomcabango wakhe.
... izinwele ezintsha
Izinwele "khumbula" konke - lonke ulwazi lokuphila kwethu luqoqa ngamasu ezinwele. Uma umuntu enquma ukuqala impilo entsha, kwanele ukusika izinwele zakhe ukuze azikhulule ebubini besikhathi esidlule. Yiqiniso, izinguquko ezinzima kakhulu kithi kunoma yini, kodwa nansi ukunqunywa kwezinwele ezintsha - okudingayo ukuthuthukisa. Izinwele ziyingxenye ebalulekile kithi, ngakho ukuzinakekela kubaluleke kakhulu. Ama-masks okubuyisela okuhle, ama-air conditioner aphansi azonikeza izinwele amandla amasha, futhi wena-charm!
..Ukuvakashela e-beauty salon
Ngisho nasekungeneni kwesikhungo sakho ozithandayo umzimba wakho ulindele ukuthi umnandi. Akukhathaleki ukuthi yiziphi izinqubo ozibhalisile - u-manicure, pedicure, ukuphenya nge-ultrasound ngisho nokuhlanza isikhumba nokuphulukisa isikhumba, kunakekelwa emzimbeni wakho. Lena yimfihlo yobuhle bangempela besifazane.
Ubuhle odumile uCleopatra bathanda ukugeza ubisi. Zenzele isipho esihle! Kubalulekile ukuchitha 1 indebe yobusi ku litre lobisi olufudumele, engeza isipuni samafutha abalulekile (pink pin and lavender) kakhulu futhi uthele ingxube okubangelwa ukugeza. Inqubo enjalo enhle ilulaza futhi ithokoze isikhumba, yenza kube lula futhi ivumelane!
.. ukugoqa
Lokhu kungenye yezinqubo zezintandokazi zezintombikazi. I-Thalassotherapy (i-wraps with algae) iyanciphisa i-cellulite, yenza isikhumba sidle futhi sigcwalise ngamavithamini namaminerali. Ukwelapha udaka kuthonya kahle ukujikeleza kwegazi, isimiso sezinzwa, isisombululo, ukuqinisa izicubu ezihambisanayo nezikhumba. Uju luyaqeda ukukhipha ubuthi nokudlulela ngokweqile, kuncishiswe inani lemali egciniwe. Kodwa okuthandayo kakhulu yi-chocolate wraps. Le nqubo ayigqugquzeli kuphela i-cellulite, kodwa iphinde iqinise isimiso somzimba sokuzivikela, ihlinzekela ukukhipha uketshezi okweqile, ubuthi, futhi iphule amafutha. Uzothola injabulo yangempela kulolu "thinta" olunjalo.
... isithombe esisha
Isithombe nesitayela sentombazane yinto yonke. Akuyona nje ukuphila kwabo, ngokuqondile - incazelo yokuphila kwabo. Futhi ukuze injongo yokuphila ibe yithakazelisayo futhi ilungele, landela imithetho elula: njalo ugqoke ngendlela oyithandayo, futhi ungalokothi uphuthelwe ithuba lokulandela amanoveli emfashini. Phila ngobuciko futhi ugqoke ngokwakho ukuze abanye bazame ukwenza izinto.