Izithelo ze-Feychoa: izakhiwo eziwusizo
Ukwakheka kwamaminerali okucebile kwesithelo sesitshalo esiyingqayizivele kwenza kube yinto edingekayo yenyama: iron, zinc, magnesium, potassium, phosphorus. Amaqabunga e-feijoa, izakhiwo eziwusizo zazo ezingaziwa ngaphansi kwezici eziyisimangaliso ze-fetus, zivame ukungezwa itiye kanye ne-jam. Isithelo sinamacembu amaningi amavithamini, ikakhulukazi amaphesenti aphezulu kavithamini C, okuyisisekelo nje sokuqinisa imishanguzo nokuvimbela izifo zokuphefumula zonyaka.
Izakhiwo zokwelapha ze-feijoa
Ngendlela yokugaya ukudla, izithelo zisebenza njengomlawuli omuhle kakhulu wesitokisini: i-pectin, equkethwe ku-pulp, inomphumela omuhle we-laxative, kanye nama-tannins, aphethwe yi-rind, ngokuphambene nalokho, asiza ngehudo.
I-iresiphi esiza ngesisu esithukuthele:
- 1 tbsp. l. isikhumba esomile somkhiqizo
- 1 tbsp. amanzi abilayo
Ikhasi elisha licebile ku-catechin ne-leucoanthocyanins. Izakhiwo zokwelapha ze-feijoa, hhayi okungenani okungenani ama-antioxidants adlala indima, ingavimbela ama-neoplasms engokwemvelo. Ngakho-ke, ngezinye izikhathi kudingeke ukuthi udle ukwelapha ngokuphelele, ngokuqondile esikhumbeni.
Amafutha abalulekile ngokuhlanganiswa ne-iodine namavithamini enza i-feijoa i-potion magic ekucindezelekeni, ukukhathala kwamanzi, ukulahlekelwa amandla. Yidla kaningi ekwindla, usebenzise ngokugcwele izakhiwo ze-feijoa, futhi i-melancholy izophelela ngokushesha. Izingxenye ezifanayo ezibalwe ngenhla zikuvumela ukuba ungeze leli thuluzi elimangalisayo ekuphumeni.
I-iresiphi yemakhaza avamile:
- ikhasi elisha lomntwana oyedwa
- 1 tsp. i-soda
- 2 tbsp. amanzi
Brew, phefumula imizuzu embalwa phezu kwesithambile, umboze ikhanda ngethawula.
Lo mkhiqizo wokuphefumula uyasiza futhi nge-gastritis, i-atherosclerosis, i-anemia, i-beriberi, ukukhuluphala ngokweqile.
I-Feijoa: izakhiwo eziwusizo ezisetshenziswa ku-cosmetology
I-iresiphi yemaski okuvuselela:
- inyama yesisu esisodwa
- i isipuni of ukhilimu omuncu
Hlanganisa, faka ebusweni, ubambe imizuzu engu-20-30.
Feijoa: ukuphikisana
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Kumele kukhunjulwe ukuthi le dessert iqukethe iodine eminingi, ngakho-ke abantu abane-hyperthyroid hypertension kufanele bagweme ukusebenzisa lo mkhiqizo. - Umkhiqizo uphinde uqiniswe ngesifo sikashukela ngenxa yokwanda kwe-sucrose.
- Qaphela ukunikeza izingane.
- Uma usebenzisa okokuqala, qiniseka ukuthi uhlola ngokucophelela umzimba wakho ngokubekezelelana kwe-feijoa. Uma kukhona ukuthambekela emithanjeni - ayikho indlela yokuyidla.
Futhi okuncane kakhulu mayelana nomonakalo
Kanye nobukhulu bezinto eziwusizo ze-feijoa, ngezinye izikhathi izithelo zingalimaza:
- ukudlulela ngokweqile - ukukhathazeka okubonakalayo, ukuphazamiseka kwemizwa, ukushisa kwe-jumping ", ukushaya kwenhliziyo okusheshayo, noma, ngokuphambene, isimo sokucindezeleka nokunciphisa ukusebenza;
- uketshezi ngezithelo ezifakiwe;
- isisu esithukuthele esihlotshaniswa nenhlanganisela engahlanganisiwe: u-feijoa nobisi lwezinkomo.
Isizini se-feijoa i-autumn-ebusika. Gcina umkhiqizo esiqandisini izinsuku ezingaba ngu-7.