I-Feijoa enoju, iresiphi ngesithombe

I-Feijoa iyisithelo esiwusizo esimangalisayo esinambitheka engavamile. Bambalwa abantu abazi, kodwa kunezindlela eziningana zokwehlukanisa nokuqeda ukunambitheka kwalesi sithelo sonyaka, ngenkathi sigcinwa izinyanga eziningi. Nazi ezimbili zokupheka ezilula futhi okumnandi ezivela ku-feijoa, ngamunye ngeke athathe ngaphezu kwengxenye yehora ukupheka.

I-Feijoa enezinyosi ne-lemon, iresiphi

Izithako ezidingekayo:

• feijoa - 1 kg
• uju - 1 tbsp
• i-lemon - i-1 pc

Indlela yokulungiselela:

1. I-Lemon ihlutshiwe, inqunyiwe, itholakala kuwo ithambo elithathwe, elingenza ukufutheka okungadingekile
2. U-Feijoa uthathe izingcezu ezincane
3. I-Feijoa ne-lemon zisezingeni elixubile emzimbeni omkhulu
4. Esikhathini ingxube ephumela ungeze uju, kahle exutshwe
5. Ukuxuba okulungiselelwe kufakwe emabhange bese kufakwa esiqandisini ukuphikelela, emva kwamahora angu-2-3 u-feijoa onoju ne-lemon angahlolwa, kulungele ukusetshenziswa!

Esikhathini esiqandisini, le ngxube ingagcinwa izinyanga ezimbalwa, ungakwazi ukunweba impilo yeshalofu ngoshukela we-feijoa, ukuze udale ungqimba oluvikelayo. Ngenxa yezinzuzo eziwusizo uju ne-lemon, ikakhulukazi ingxube enjalo iyoba usizo ngesikhathi sekwindla nobusika njengendlela yokuvikela emakhazeni, amathisipuni ambalwa nje ngosuku.

I-Feijoa enoju ne-walnuts, iresiphi ngesithombe

Izithako ezidingekayo:

• feijoa - 1 kg
• uju - 1 tbsp
• ama-walnuts - 1 st (uma befisa, ungafaka okungaphezulu)

Indlela yokulungiselela:

1. Ama-walnuts ahlutshiwe ahlosiwe kuhhavini kuze kube yilapho ephunga, ngokuvamile emaminithi angu-10
2. Amantongomane othosiwe aphansi emgodini noma iphini eligcoba ebhodini libe yizicucu ezincane, kodwa hhayi embusweni we-gruel. Kuyoba okuphambene kakhulu futhi okujabulisayo uma amantongomane ezwa nge-feijoa noju
3. I-Feijoa inqunywa ibe yizicucu ezincane futhi ichotshozwe ku-blender kuze igcoke
4. Ngezihlahla ezichotshoziwe, uju namantongomane bengezwa, ingxube ixutshwe kahle
5. Ukwakhiwa okuqediwe kuhlanganiswa zibe izimbiza futhi kuthunyelwe esiqandisini ukuba kufakwe, ngemuva kwamahora angu-2-3 ingxube isilungele ukusetshenziswa

Uma befisa, ama-walnuts angathathelwa ama-hazelnuts noma amantongomane, ukulinganisa kanye nendlela yokulungiselela ayishintshi kulokhu, kuyindaba yokukhetha nokunambitha. Noma kunjalo, phakathi kwazo zonke ezingenhla, i-walnut ngumholi okuqukethwe kwamavithamini nezakhi, esiyilahle kakhulu, ikakhulu ebusika.

I-Feijoa, ephekwe kokubili indlela yokuqala neyesibili, ingadliwa njengesidlo esihlukile, futhi le nhlanganisela nayo ingasetshenziswa njengesithelo sokugcwalisa i-ayisikhilimu, ukugcwaliswa kwamapayi noma ukungeniswa kwekhekhe lekhekhe. Kunoma yikuphi, ukuhlanganiswa kwezithelo ezinomsoco noju olumnandi kuzokwenza umsebenzi wakhe - ukunambitheka kwezitsha kuyoba okuyingqayizivele futhi kungakhohlwa isikhathi eside!