Ukwakhiwa kwe-sitrobheli
Esikhatsini se-strawberry, njengama-berries ngokwawo, ukwakheka kwamakhemikhali acebile kakhulu. Kulo juice kunevithamini C engaphezu kukawo wonke amanye amafutha - amagremu angamashumi ayisishiyagalolunye ngamakhulu amagremu wejusi. Ngaphezu kwevithamini C, amanye amavithamini - B3, B2, B, K, pectins, alkaloids, tanins, anthocyanins kanye nenani elikhulu lamaminerali - iron, calcium, magnesium, phosphorus, manganese, cobalt, ithusi kanye ne-zinc - zikhona emanzini.
Izakhiwo nezinzuzo ze-sitrobheli
Ijusi le-Strawberry ibilokhu lithandwa ngabantu-baphatha izifo eziningi futhi baphuza nje ukuba babe amahle futhi banempilo. Ijusi le-strawberry liqukethe ama-flavonoids amaningi. I-Flavonoids inamandla, isitshalo se-antioxidants esiye sanda umsebenzi futhi isenzo esiwusizo futhi sokwelashwa esisetshenziselwa ukwelashwa ukudala imithi ephumelelayo. I-Sokbogat tannins - ama-phenolic compounds, okuvimbela ukukhula nokukhiqizwa kwezinambuzane eziyingozi. Zisetshenziswa futhi ekukhiqizeni ama-anti-inflammatory and astringent agents. Ngenxa yokutholakala kwezakhi zomzimba, ijusi libhekene kahle nesifo sohudo, izifo ezivuvukalayo zesigcawu somzimba, kunciphisa ukubonakaliswa kwesithukuthezi esinamandla ngesikhathi sokulala. Ngaphandle kusetshenziselwa ngesikhathi se-hemorrhoid - benza i-lotion, ngenkathi ukwelashwa amanxeba ahlambululayo futhi aphefumulayo, nge-eczema, u-rashes, nezinye izifo zesikhumba.
I-potassium ne-acids ephilayo, eneziqu eziningi zokwanela, inomphumela omuhle, esiza umzimba ukuba ususe amatshe avela ku-gallbladder nezinso, ngaphambi kokuwaqeda isimo esifisa. Ukwenza lokhu, kwanele ukuphuza izipuni ezintathu noma ezintathu ngesigamu nsuku zonke. Ijusi le-Strawberry ithatha isifo somfutho wegazi ophakeme, kusiza ukunciphisa inani le-uric acid emathisini futhi kusiza ekunciphiseni isifo esibi kakhulu njenge-gout. Izincwadi zesayensi zinezimo eziyisimangaliso zokuphulukiswa kukaKarlLinne ngokwakhe: isazi esidumile sathuthukisa i-gout, kodwa wakwazi ukususa ngokuphelele ngokudla izithelo nsuku zonke ama-strawberry kanye nejusi elisha.
Ngakho-ke, uma unethuba elinjalo, uphuze nsuku zonke ngesigamu seglasi noma ingilazi yesobhoji. Noma ngenkathi, udle izibuko ezintathu zamajikijolo amasha. Uzobona ukuthi emasontweni amathathu uzoba ngcono kakhulu.
Njengokwelashwa okwengeziwe, i-strawberry juice isetshenziselwa i-hypoemromic anemia, lokhu kungukuthi okuqukethwe kwe-hemoglobin kuncishiswe kakhulu ku-erythrocytes nasesifo sofuba. Abantu abagulayo abanesifo sikashukela, kufanele baphuze ijusi ngokungenakwenzeka. Ukwenza lokhu, kungcono ukudla ama-strawberries ama-sovory, ngoba aphunga kakhulu futhi amnandi, kodwa izinga leshukela egazini aligcini kuphela, kodwa liyanciphisa.
Uma nsuku zonke ukuphuza isigamu seglasi le-strawberry juice, emva kwesikhathi esithile ushukela uzobuyela ejwayelekile.
Uma i-gland hyperfunction ine-strawberries futhi iphuza njalo ijusi layo ngobuningi, khona-ke kungenzeka ukufezekisa isenzo sakho se-thyrostatic. Lokhu kusho ukuthi inani le-thyrotoxin, elivimba igulane le-thyroid, liyokwehla ngokuphawulekayo. Lokhu kusobala ezandleni zeziguli ezine-thyrotoxicosis.
Uma ushushiswa yizinhlungu eziqhubekayo emqaleni, i-tonsillitis tonsillitis - sebenzisa iseluleko sethu - hlambulula ijusi, ehlanjululwe ngaphambilini ngamanzi, isikhala somlomo. Ijusi libulala amabhaktheriya e-pathogenic namagciwane, aphikisana nokuvuvukala.
Ngosizo lwe-strawberry juice namaqabunga, ama-strawberry aphathwa nge-chlorosis. I-chlorosis iyisifo segazi, okuyinto eqala ukuqala emantombazaneni amancane. Esikhathini esidlule, lesi sifo sasiyinto elula. Lesi sifo siqala ngenxa yokuntuleka kwensimbi emzimbeni nasekusebenzeni okungahle kwenzeke ohlelweni lokuzala. Lapha, indima ebaluleke kakhulu idlalwe indlela efanele yokuphila - ukudla okunomsoco, izifo ezingapheli, ukuhamba, izifo, ukuphazamiseka kokuya esikhathini nezinye izinto.
Njenge-choleretic, astringent, diuretic, ukuphulukiswa kwesilonda kanye ne-agent anti-inflammatory, ungakwazi ukuphuza i-strawberry ijusi ngamapuni wezipuni amane kuya kweziyisithupha nsuku zonke.
I-diuretic ephumelelayo ingenziwa ngokukhipha indebe yama-strawberries nge-ingilazi yamanzi engamakhemikhali, eyodwa kuya kwesinye. Ungafaka amaconsi ambalwa kalamula kalamula.
Abantu abanezifo zesibindi, ama-pancrea noma isilonda senyongo kudingeka baphuze ijusi ngokuhlanganiswa namanye amajikijolo kanye nezinhlayiya zezithelo ze-blackberry. Amagremu angama-20 esithelo athululelwa ngamamitha angamakhulu amabili wamanzi abilayo, aphike ihora elilodwa, uhlunga, bese ufaka ingxube yamanzi ama-freshly pressed: ama-blackberries nama-strawberry - ngamamitha ayizinkulungwane ezingamakhulu amabili, i-mountain ash - i-milliliters ayikhulu. Thatha isigamu indebe kathathu ngosuku imizuzu engamashumi amabili ngaphambi kokudla.
Uma umuntu ene-bronchitis engapheli, ijusi sidakiwe kathathu ngosuku, ingilazi eyodwa, ngobisi olufudumele.
Uma i-osteochondrosis kubalulekile ukuphuza ingilazi ye-sitrobheli ngosuku, ezingxenyeni ezincane. Ngokujwayelekile i-spoon yoju losahlobo lwentwasahlobo isengezwa ijusi.
Ekucindezelekeni, i-VDD, ubuhlungu be-back, isizungu, isithuthwane, ikhanda eliyingozi, ezinye izinkinga ezihlobene nomsebenzi wesimiso sezinzwa, kusiza ijusi lika-strawberry, elixubene nejusi amabili kuya kweyodwa. Phuza kathathu ngosuku, ingilazi eyodwa ngosuku emva kokudla.
Lapho ukwelashwa nokuvimbela umdlavuza, kuneminye imiphumela. Yiqiniso, akudingeki ukuthi uphinde uphathe ukwelashwa ngejusi elilodwa, kodwa kube khona amacala emlandweni wezokwelapha lapho ijusi lusiza abagulayo. Kwakukhona iziguli ezinomzimba wazo ophuthumayo ngenyanga, nokusetshenziswa nsuku zonke kwesitsha se-rosehip mhluzi, ngesilinganiso sodwa kuya kwesinye. Kule ngxube yengezwa ibhanana elisikiwe, iziqu ezincane. I-recipe enjalo ayizange ihlehlise isisu kuphela, kepha ngisho nangezinye izikhathi yema.
Ijusi iyasiza ukusebenzisa emva kokulimala, ukutheleleka, ukusimisa ukudla nokuqinisa imishanguzo. Ijusi liyasiza futhi ngesifo sesilonda, izibhamu, ukuphuma, izifo ze-periodontal kanye nama-uterine fibroids.
Ijusi isusa kalula amabala, i-acne, ne-viscosmetology ithatha indawo ehlukile, kodwa lena enye indaba.