Isaladi kusuka ku-watermelon no-utamatisi

Lungiselela zonke izithako ezidingekayo. Esikhathini sesitsha sesaladi sibeka izithako eziqoshiwe kakhulu :

• Utamatisi we-Pink - izingcezu ezimbili
• I-Watermelon - 100 Grams
• I-Rukkola - i-Gramu ayi-15
• Amafutha omnqumo - amaGramu angu-25
• I-Feta ushizi - ama-Gramu angu-40
• I-Lemon Fresh - ama-Gramu angu-5
• Imbewu ye-ikhabethe - ama-Gramu ama-5

Imiyalo

Lungiselela zonke izithako ezidingekayo. Esikhathini sesitsha seladi sibeka utamatisi okhulu kunalokho. Bese ubeka i-pulp ye-watermelon ibe yi-cubes ezinkulu ibe utamatisi. Sengeza i-arugula. Cindezela ijusi lemon. Sithelela ngamafutha omnqumo. Konke kuxutshwe. Ngesikhathi esifanayo, gazinga amathambo e-watermelon. Sifaka isaladi kumacwecwe. Sibeka i-feta diced, sifafaza amathambo othosiwe futhi sikhonze etafuleni. Bon appetit!

Izinkonzo: 2