Amabele amakhulu futhi amahle ayelokhu ebhekwa njengemininingwane ebalulekile yesithombe sesifazane, kubangele ukuhawukela abesifazane nokuhlonishwa kwamadoda. Kungenzeka yini ukwandisa isifuba ngamakhambi abantu? Ake sizame ukukhumbula nokuhlaziya izindlela zokupheka ezingaziwayo nezithandwayo kanye namakhambi omuntu.
Izindlela zendabuko zokwandiswa kwebele
Iklabishi efanelekile. Ikhuthaza kancane ukukhula kwebele, kodwa kuphela ekukhuleni kungafinyelela umphumela ophawulekayo.
Kukholelwa ukuthi ungakwazi ukwandisa amabele uma udla itiye elimnyama ngobisi. Itiye elihle kakhulu nobisi oluvela emaqabungeni amasilabhisi asanda kubonakala luhle kakhulu. Okokuqala, amaqabunga aphuzwa njengetiye evamile ngamanzi abilayo, bese kubisiwa ubisi.
Isilwane esiphephile sabantu sokunakekelwa kwebele ngamabele yi-walnuts enoju. Ukuze wenze lokhu, uthele ama-walnuts ngoju lwamanzi futhi ufune isonto. Futhi-ke kukhona kathathu ngosuku ngezintuthwane eziningana.
Kukhona umbono wokuthi umuntu kufanele adle inhlama eluhlaza. Kodwa iphuzu lokubukela ochwepheshe lihlukile, bacabanga ukuthi umphumela ungathandabuzeki kakhulu kulokhu kudla, ngaphandle kwalokho kungaba nezinkinga ngesimiso sokugaya nokugqweba ngokweqile.
Enye yezindlela ezijwayelekile zokunakekelwa kwebele i-crusts yesinkwa. Labo abazama leli remedy bathi babona umphumela, izinyanga ezingu-6 ngemuva kokudla ama-crusts ngobuningi.
Akuyona indlela evamile kakhulu - zingakapheli izinsuku ezingama-30 ngaphambi kokudla ukudla 1 k. I-spoon ye-turmeric ngobisi.
Kunezeluleko ezinjalo okudingeka udle ukudla okunamafutha amaningi. Kulokhu kukhona okusanhlamvu okunengqondo, ivolumu yesifuba liyokhula, kanye nomthamo wazo zonke ezinye izingxenye zomzimba. Uma kungazelelwe unquma ukwenza lokhu, khumbula ukuthi le ndlela izoba yingozi kuma-pancreas.
Amakhambi omphakathi anikeza ukudla ukudoba, inkukhu, ubisi omuncu nemikhiqizo yobisi, ama-apula aluhlaza, ubhiya kanye newayini. Kodwa odokotela banokungabaza kahle ngokudla okunjalo.
Kunezindlela zokupheka ezahlukene zokuhluza: 1 tbsp. Faka i-hop ibe ngu-200 ml wamanzi, ufake imizuzu engu-15 emanzini okugeza, ubilise, ubambe futhi uthathe 1/3 indebe yomhluzi kathathu ngosuku. Kodwa ngaleli remedy for augmentation isifuba udinga ukuba uqaphele kakhulu, ngoba umphumela ungatholakala ngenxa amahomoni aqukethe izigaxa of hops.
Ngokulinganisela ukuphuza ubhiya, lokhu kwaziwa kakhulu kubantu kusho ukukhuliswa kwebele. Kodwa ungasebenzisi kabi leli recipe ukuze ugweme ukuxhomeka kwebhiya, ngaphandle kwalokho kuzoba nezinkinga ezinjalo ezitholakala ku iresiphi.
Ungakwazi ukuxuba izingxenye ezilinganayo ze-rye rye, ummbila, ibhali, i-millet, ukuphuza amanzi amaningi bese udla ngaphambi kokudla kathathu ngosuku. Ebusuku, isifuba siboshwe nge-rice porridge, ekuseni bahlanza amabele abo nge-infommile ukumnika. Kodwa ayikho indlela yokuqondisa ngokucacile ukuphumelela kwalendlela.
Ungenza ukucindezela, ngoba lezi zikhathi eziyishumi zihlanganisa ukucindezela okubandayo nosawoti olwandle ngokucindezela okushisayo kwamafutha e-geranium kanye ne-ylang ylang, bese ugeza isifuba ngamanzi ahlanzekile bese usebenzisa ukhilimu ukuze uqine isifuba. Kodwa ngaleli thuluzi udinga ukuqaphela, ngoba i-hypothermia kanye nokushisa okukhulu kuzokwenyusa ukubonakala kwezidumbu.
Enye iresiphi - ngamaconsi angu-10 amafutha e-Geranium no-Ylang-ylang no-50 ml wamafutha e-almond, mix and apply nsuku zonke ngemva kokugeza.
Impendulo enhle ngezicelo zobusuku obumba obomvu. Leli thuluzi lisiza ukugcina ukuqina nokuqinisa isifuba.
Ngaphambi kokusebenzisa izixazululo zomuntu zokwandiswa kwebele, umuntu kufanele aqondiswe yisimiso esiyinhloko odokotela - ungalimazi. Zonke izindlela zokupheka kumele kuvunyelwane nodokotela, futhi kuphela lapho ongasebenzisa lokhu noma leyo recipe. Qaphela ekuhlolweni, futhi wazi ukuthi uhle, njengakho.