Izimfihlo zomshini omuhle: imithetho engu-3 eyokusiza ukuba ufike ngokushesha

Usebenza ngokuzikhandla, kodwa uphoqeleka ukuba uqaphele ngokudabuka: isisindo asitholi mncane, kodwa umshini - okuthembekile ngokwengeziwe? Ungasheshi ukufuna iqembu elisha lokuzivocavoca noma ukuvala ividiyo ngokuzivocavoca ekhaya - mhlawumbe kuyindaba nje yokungazinaki imininingwane. Zihlole ngemithetho elula, eyakhelwe ochwepheshe bezemidlalo.

Ukulungiswa ngokufanele kokulayisha umsebenzi ngumthetho oyinhloko walabo abafisa ukuthola amafomu amahle. Awudingi ukuqala ukwenza ngesisu esingenalutho - ungase ungabi namandla anele okwenza izinga eliphezulu lokuzivocavoca. Kodwa isiphuzo esiqinile ngaphambi nje kokuvela ehholo - umqondo omubi, ogcwele amathumbu emathumbu namaphasethi abuhlungu. Yidla ukudla okunamaprotheni okukhanya ngehora ngaphambi kokuqeqesha - lokhu kwanele ngenhloso ehlosiwe.

Ungaqali isisindo ngokushesha ngemuva kokumisa ucingo. Uma uzenza ngokwakho, khumbula: izivivinyo zokusebenza emisipha yomzimba zilandelwa ukufudumala. Ukuze uthole isifundo esifushane, umshini wokufudumala wamaminithi ayishumi nawo ufanelekile: uhamba, uphenduka, ama-squats nama-twist. Bayolungisa umzimba ngomsebenzi osebenzayo ezindaweni eziyinkinga.

Qaphela ukucindezelwa komshini wakho we-press. Akunandaba ukuthi uyagubha imisipha yomzimba eqondile noma oblique - kufanele uyisebenzise kuphela. Zama ukungazinzi intamo, izandla noma emuva ngenkathi wenza umsebenzi - lokhu kungabangela ukulimala nobuhlungu. Gxila endaweni yesisu, ulandele ngokwengqondo ukuthi imisipha isebenza kanjani - uma uzizwa ukuphikisana okuhlelekile nokuphumula, usendleleni efanele.