Imithi yokwelashwa yesikhumba ukunakekelwa yinsindiso. Yilezi zinqubo ezisiza ukumsekela ngethoni, zimnike ukubukeka okunezimpawu ezinempilo, ngiyakubona, izinqubo ezikhethwe kahle ngumchwepheshe oqeqeshiwe. Ngesikhathi esifanayo, isikhumba sidinga ukunakekelwa nsuku zonke: ekuseni, kusihlwa nangosuku lonke. Ngakho-ke, okufanayo, into esemqoka yizinqubo zasendlini zansukuzonke. Ezinkambisweni zasekhaya, izincomo zethu zokunakekelwa ekhaya kwesikhumba esibucayi zizokusiza.
Kubalulekile ukwazi ukuthi ukwanda okukhulu kwesikhumba kungahlotshaniswa nokuzalwa - isiswini esizalwa, futhi singatholakala ngenxa yokunakekela isikhumba okungalungile, izimo ezicindezelayo ezivamile, amathonya amonakalo emvelo, futhi ngenxa yokuphuza imithi. Ngenxa yalokho, isikhumba silahlekelwa izindawo zayo zokuzivikela, sibhekane nabuhlungu ngokubambisana okuncane kakhulu. Ngokuvamile, izinguquko ze-hormone emzimbeni (ukukhulelwa, ukukhwabanisa, umvuthwandaba) kuholela ekwenzeni ukuthi isikhumba sibe somile futhi sizwele emthonjeni wangaphandle.
Izimpawu zesikhumba esibucayi yizi:
- ukukhubeka kakhudlwana kwesikhumba, kubonakaliswe ngobomvu ngenxa yobutshwala, ukucindezeleka nokukhathala, imikhiqizo emisha yokuqhathaniswa engenakwenziwa;
- ngemuva kokugeza, kungase kube nomuzwa wokuthi isikhumba sobuso "siyashisa";
- isikhumba sivutha ngokushesha ngethonya elangeni;
- isikhumba esinjalo sithandwa yizo zonke izinhlobo zokuvuvukala kanye nokuhlukumeza, ikakhulukazi ngemva kokucindezeleka noma ukugula okudlulisiwe.
Naphezu kokuthi imboni yanamuhla yokuzicabangela inikeza zonke izinhlobo zemikhiqizo yezimonyo zokunakekelwa kwesikhumba esibucayi, akulula ukuthola umkhiqizo onobuhle wesikhumba esinjalo. Ngakho-ke, indlela kuphela yokuphuma nayo isamazama, kodwa ngesikhathi esifanayo uthathe izimonyo ngokucophelela, ufunde ngokucophelela ukwakheka kanye nezici zomkhiqizo wokunakekelwa kwesikhumba.
Izincomo zokunakekela isikhumba esibucayi ekhaya
Ukunakekelwa kwekhanda ngezibonakaliso ze-hypersensitivity ekhaya kuhlanganisa izigaba eziyisisekelo zokunakekelwa, kanye nanoma yisiphi esinye isikhumba sobuso. Njengoba wazi, lokhu: ukuhlanza, ukukhipha, ukusondeza nokudla. Kubalulekile kuphela ukukhetha izindlela ezifanele ezingekho ezinobudlova ukunakekela isikhumba esinjalo. Ngakho-ke, lapho ukhetha izimonyo, unake amanothi: "isikhumba esomile, esibucayi," "sivivinywa ngokweqile." Uma ungasebenzisa izimonyo zomkhiqizo wezimonyo, kuyoba kuhle ukuthenga ukhilimu noma ukubhekana nomaski kuphansheni, kunokuba usebenzise imali embizeni ebiza kakhulu.
Sichaze ukunakekela isikhumba esiyinhloko. Manje ake sihlale ekunakekelweni okwengeziwe. Ngokuzithandela kuthinta isikhumba esibucayi se-lotion yamagilebhisi (chamomile, calendula), kanye namaski okuzenzela ngezithako zemvelo.
Izibonelo zamaski anjalo zingaba:
Mask okudlayo. Kuzothatha amaqanda, okuphekiwe kanzima, isipuni esingu-1 se-fatty cottage shizi, isipuni 1 soju, isipuni esingu-1 selamula noma i-juice. Kudingeka ukuxuba i-yolk, i-cottage shizi, uju kanye nejusi, sebenzisa esikhumbeni, shiya imizuzu engu-15, bese ugeza ngamanzi afudumele. Ngemuva kwenqubo, kubalulekile ukusebenzisa ukhilimu okunomsoco esikhumbeni.
Isisindo se-yolk esondayo. Hlanganisa izipuni ezimbili zosawoti omuncu, i-yolk eyodwa, ithisipuni eyodwa yesobhoji, faka imizuzu engu-15 esikhumbeni bese ugeza ngamanzi afudumele.
Naphezu kwezinhlobonhlobo zokupheka ezenzweni ezenziwe ekhaya, thina, abesifazane besimanje, ngokuya siphethe emasikini nasezikhubheni. Futhi, ngokusobala, umkhiqizo wekhwalithi awunzima nakakhulu kune "cosmetology yasekhaya." Enye kanye nokuqondisa izimonyo embizeni - iqukethe lezo zithako ongazitholi ngaso sonke isikhathi ekhishini lakho. Ngakho-ke, ukhetho luhlala lukhona njalo. Into eyinhloko ukukhetha ngokucophelela izimonyo zesikhumba sakho, futhi naye, uzokubonga ngombono wakhe ongenakuqhathaniswa nokukhanya. Hlala ubuhle futhi ulungiswe kahle!