Izindlela zanamuhla zokuxilongwa nge-reflexology

Ukuvakasha kokuqala ku-reflexotherapist kuqala ngokuqoqwa komlando wezokwelapha okuningiliziwe ukucacisa impilo yonke yesiguli. Ngokusekelwe kulolu lwazi, udokotela unquma ukuthi iyiphi indawo okufanele inakekelwe kakhulu. I-Reflexology ayikhuthazwa iziguli, isimo sabo ngenxa yokwelashwa okunjalo kungenza umonakalo omkhulu. Izindlela zanamuhla zokuxilongwa nge-reflexology zisiza ukuqeda izifo eziningi.

Ukubonisana

Ngemva kokuqoqa i-anamnesis, isiguli sithatha izicathulo namasokisi, silala noma sihlezi embhedeni, futhi i-reflexotherapist iqala ukwelashwa. Ngokuvamile, inqubo ye-reflexotherapy kufanele ibe mnandi. Amanye amaphuzu angase abuhlungu - lokhu ngokuvamile kusho ukungalingani kwamandla. Njengomthetho, ukungahambi kahle kuphila isikhathi esifushane futhi kuyanyamalala njengoba udokotela esebenza ngendawo ye-reflex. I-Reflexotherapy ivuselela ukuqedwa okusheshayo kwezinto ezinobuthi emzimbeni, ngakho abanye abantu bangase babe "nokuhlukunyezwa". Kungenzeka kube nezinwele ezimhlophe futhi, kwezinye izimo, ukwedlulela okwesikhashana kwezimpawu, kuyilapho umzimba unesimo esiphezulu. Inombolo yeseshini edingekayo ihlukahluka kuye ngezidingo zesiguli kanye nokutholakala kwabo kokwelashwa. Ngokuvamile, ukuthuthukiswa kuphawulwe ngemuva kweseshini yokuqala, noma kunjalo, uma kwenzeka ugula kakhulu, kungathatha isikhathi esiningi isiguli ukuba uzizwe umphumela wokwelapha. I-Reflexotherapy isekelwe emcimbini wokuthi umzimba uhlukaniswe ezindaweni eziyinkimbinkimbi, ezingathinta omunye nomunye ngomphumela wokuwela. Izindawo ze-Reflex, noma ze-reflexogenic, zikhona kuwo wonke umzimba womzimba. Amandla nezinyawo zihlobene nezindawo ezifanayo, futhi kukhona ubuhlobo phakathi kwesandla sokunene nomlenze wokunene, kanye nengalo yesobunxele nomlenze wesobunxele namalunga emilenze. Izibonelo zamabhulozi anjalo zingumkhonto nonyawo lwamadolo kanye ne-elbow ehlombe nasethangeni, kanye ne-ankle nesandla. Lo mphumela usetshenziselwa ukuthinta izindawo ezihlukahlukene zomzimba ezimweni lapho izizathu ezihlukahlukene zingenakusetshenziswa khona umphumela oqondile. Ukwelashwa okunjalo kuyaziwa ngokuthi "umxhumanisi". Isibonelo, umkhawulo wethonya eliphambene le-elbow lidolo.

Isebenza kanjani

Ayikho isisekelo esivumelwaneni se-reflexotherapy. Enye yezintambo ezivame kakhulu kuncike emqondweni wokuthi umphumela ikakhulu ngenxa yokuthuthukiswa kwegazi ne-lymph emzimbeni. Lokhu kuhamba kungaphazanyiswa yi-crystalline deposits ye-uric acid, etholakala ezindaweni eziguquguqukayo zenyawo. I-Reflexotherapist ingakwazi ukugaya nokubhubhisa lezi zidiphozi, isebenza ezindaweni zokucabanga. Ngokuvamile, amakristalu angatholakala ngokuthinta, nakuba ngezinye izikhathi ubukhona babo buyabonakala kuphela lapho ubona ukusabela kwesiguli. Phakathi neseshini, isiguli sibhekana nezinzwa ezivela ebuhlungwini obukhulu kuya ebuhlungu obukhulu. I-Reflexotherapy isetshenziselwa izinhlobonhlobo zezinhloso - kusukela ekwelapheni kanzima ukuphefumula ekunciphiseni ubuhlungu. Kubuye futhi kusetshenziswe ngendlela ehambisana nezindlela ezijwayelekile zokwelapha. I-Reflexotherapy inezinhlobo eziningi ezihlukene. Le ndlela iletha ukukhulula ezinhlobonhlobo zezifo ezinzima futhi ezingapheli, kuhlanganise nobuhlungu be-musculoskeletal, ukuphazamiseka kokujikeleza nokugaya ukudla, ukungalingani kwe-hormone, izinkinga ezinezoni eziphambene nezinkinga zokuphefumula ezihambisanayo, nezinkinga zekhanda le-migraine.

Ukuphumula ubuhlungu

Ucwaningo luye lwabonisa ukuthi i-reflexotherapy iphumelela ekwelapheni izifo lapho izindlela zokwelashwa ezijwayelekile ngezinye izikhathi zingakwazi ukunciphisa izimpawu ezifana nesifo esingapheli syndrome kanye ne-multiple sclerosis. Manje i-Reflexotherapy isetshenziselwa izibhedlela ukunakekelwa ngokucophelela kweziguli ezingenasifo. Ikhono layo lokusheshisa ukuphola nokugula okuvela ekuhlinzekeni kanye nokusebenza kwalo okuphumelelayo ekunciphiseni ubuhlungu nokucindezeleka nakho kufakazelwa, okusiza ukunciphisa isidingo sabanikazi bezinhlungu ezifana ne-morphine. I-Reflexotherapy inganciphisa nesidingo seminye imithi yezifo ezihlukahlukene. Ucwaningo lubonisa ukuthi phakathi neseshini ye-reflexotherapy, izinga lokushaya kwenhliziyo liyehla futhi umfutho wegazi wehla, ngakho-ke kubalulekile ukuthi labo abaphuza imithi yokulawula lezi zinkomba zomzimba bazise i-reflexotherapist yabo ngalokhu. I-Reflexotherapy ivame ukusetshenziselwa futhi ilula ukukhulula ukucindezeleka nokuphumula. Abantu abaningi baphila futhi basebenza endaweni ecindezelayo, bakuthola kunzima ukuphumula. Lokhu kunomthelela omubi ohlelweni lokuzivikela omzimba futhi kuholela ekuhluphekeni kokulala nezifo ezihlukahlukene. Ezinye izinkampani ezinkulu zinika abasebenzi babo ithuba lokusebenzisa izinsizakalo ze-reflexotherapist, ngoba bakholelwa ukuthi lokhu kuncipha ukukhubazeka nokulahlekelwa kwezinsuku zokusebenza, kwandisa umkhiqizo futhi kuthuthukise isimo sokuziphatha esiqenjini.

Ukuthuthukisa amaphethini okulala

Enye indlela ewusizo ye-reflexotherapy yindlela ephumelelayo ekwelapheni kwe-desynchronoses (ukuphazamiseka kokulala okuhambisana nokuguquka kwezikhathi zesikhathi, isibonelo, ngesikhathi sokuhamba emoyeni). Njengoba iphethini lokulala lilawulwa uhlelo lwe-endocrine, i-reflexotherapist ingabheka ngokukhethekile indawo efanele, esiza ukulinganisela umzimba. I-Reflexology ingasiza kakhulu ekuphatheni abantu abanezidakamizwa noma izidakamizwa. Abantu abanezinkinga ngokuvamile bahlushwa ukungalingani kwamakhemikhali nama-hormonal, futhi impilo yabo ibuthakathaka kakhulu. I-Reflexotherapy inenzuzo enkulu, ilinganisa le ukungalingani futhi ijubane nenqubo yokuxoshwa komzimba.

Umthelela womzwelo

Inzuzo ye-reflexotherapy ekwelapheni ukuxhomeka kwezidakamizwa nokuphuza utshwala kuwukuthi isebenza ezingeni lomzwelo, eliqala izinkinga eziningi ezihlobene nophuzo noma izidakamizwa. I-Reflexotherapy iyakwazi ukuxazulula ukucindezeleka nokuzinza imizwelo emibi. Akufanele kusimangaze uma omunye weziguli emva kweseshini ekhala noma ezwa ukuzola okungavamile, okuphambene ngokucacile nemizwa yokuthukuthela nentukuthelo eyayingabonwa ekuqaleni kokulashwa. Inkinga evamile phakathi kwabantu abanezidakamizwa noma izidakamizwa zokuphuza utshwala ukuthi abakwazi ukulala noma ukuphumula ngaphandle kosizo lwezidakamizwa noma utshwala; Kulokhu basisiza kahle kakhulu nge-reflexology. Uma izingane zingenaso izifo ezingathí sina, zingaphilisa nge-reflexotherapy. Kodwa-ke, unyawo lwezingane lubucayi kakhulu kunalo lomuntu omdala, kanti ukwelashwa nalo kufanele kube okufanelekile. Ukucindezela kufanele kube buthakathaka kakhulu. Ezinganeni ezincane, umunwe owodwa usetshenziswa ngokucophelela. Kubaluleke kakhulu ukuba uqaphele lapho ukwelapha izingane ezisondela eminyakeni yobudala, njengoba uhlelo lwabo lwe-endocrine lusesimweni somsebenzi owandile. I-Reflexotherapy ingasetshenziselwa ukuthonya izindawo ezingekho ezinyaweni, kodwa ezandleni. Amabhulashini anemikhakha efana neyezinyawo, kepha ngenxa yokuthi ama-brushes ahamba phambili, lezi zindawo azihlukanisiwe ngokucacile. Kodwa-ke, i-reflexotherapist, kubalulekile ukuthi ujwayele imephu yezindawo ezibucayi ze-shayela, ngoba zingasebenza nabo, uma ngabe kunoma yisiphi isizathu ukuyeka akukwazi ukusetshenziswa. Endabeni yokuhlukunyezwa noma ukunqunywa kwonyawo, ukukhululeka okukhulu kungaba nomphumela esandleni. Enye indawo lapho ukusikhipha ngesandla kungasetshenziswa khona ukusiza. Kulula futhi kulula kakhulu ukusikhipha ibhulashi lakho kunokuyeka. I-reflexologist ingabonisa isiguli lapho indawo ethile ikhona khona, ukuze ikwazi ukusebenza kuyo ukuze inciphise ubuhlungu.