- I-Butter - 6 Art. izinkezo
- I-Garlic - Amazinyo amane
- Isipinashi - ama-Gramu angu-600
- Ama-Artichokes - ama-Gramu angu-800
- Umfula - 3 Ubuciko. izinkezo
- Ubisi - 3 izinkomishi
- I-Cayenne Pepper - 1/4 amathisipuni
- Usawoti, pepper - - Ukunambitha
- I-Parmesan igayiwe - indebe ye-1/2
- I-Mozzarella tertaya - 1/2 indebe
- Umhluzi inkukhu - 1/2 indebe
- I-Pasta - ama-Gramu angu-600
- Isinkwa sezinkwa - 1/2 indebe
Ephasini lokuthosa, qhafaza ibhotela, uphonsa i-garlic echotshoziwe kuyo. Ngokushesha ufaka isipinashi se-prying, gazinga 1-2 imizuzu, ungasaphinde. Ngokushesha nje lapho isipinashi isinciphisa futhi iyanciphisa ivolumu - isuse ngokushesha kusuka epanini lokuthosa. Esikhathini esifanayo sokupaka, siyancibilikisa amanye amafutha, manje siphonsa ama-artichokes ahlukaniswe ngesigamu kuwo. Ukupheka imizuzu engu-2-3, ivuselela, phezu kokushisa okuphakathi. Sithatha ama-artichokes kusuka epanini lokuthosa. Hlanganisa epanini elilodwa lokuthosa ibhotela elincane, faka ufulawa kuyo. Ukuvusa okusheshayo, gazinga imizuzwana engu-20-30. Thela ubisi, shaya ngokushesha. Usawoti, pepper bese upheka imizuzu engu-2-4 kuze kufike isobho. Yengeza ushizi ovuthiwe (wezo zombili izinhlobo), hlanganisa, ngemva komzuzu uthele umhluzi wenkukhu ube yi-sauce uphinde ubilise umsizi kumuntu oyifunayo. I-sauce akufanele ibe mkhulu kakhulu, kodwa hhayi emanzini amaningi-ngokufana okufana nokuphefumula kwamafutha. Engeza ama-artichokes ne-pasta ephekwe epanini. Ekhuthazayo. Engeza isipinashi nezinongo ezifunwayo. Hlanganisa kahle - bese ususa ekushiseni. Ngaphambi kokukhonza, ufafaza isitsha ngesinkwa sezinkwa. I-pasta ene isipinashi nama-artichokes isilungile. Bon appetit! ;)
Izinkonzo: 6