Indlela yokupheka inhlanzi epanini lokuthosa?
Ingabe ufuna ukuzithokozisa ngenhlanzi enhle, futhi akekho isikhathi noma isifiso sokwakha izingqungquthela "ezingavamile"? I-recipe ye-trout epanini yokuthosa ayikwazi ukufaneleka kangcono kunoma iyiphi ithebula noma isitsha. Into esemqoka ukukhetha i-marinade efanele, futhi ukupheka ngokwayo ngeke kuthathe isikhathi esingaphezu kwehora.
Izithako:
- Inkinga - 0.5 kg;
- I-Lemon ingxenye yesithelo;
- Isinaphi esinama-granular - isipuni esingu-1;
- I-sauce ye-Soy - 100-150 milliliters;
- Amafutha e-sunflower - izipuni ezimbili.
Ukulungiselela:
- Senza i-marinade, ixuba i-soy sauce, isinaphi se-granular, ijusi kalamula kanye nezinkezo ezimbalwa zamafutha zemifino. Shake kahle;
- Sinqamula izibopho zibe tincetu ezinde bese sizibeka esitsheni nge-marinade;
- Shiya ukuhamba ngamaminithi angu-30;
- Engeza amaconsi ambalwa amafutha epanini lokuthosa, into esemqoka akufanele iwedlule;
- Esikhathini sokushisa okufudumele kubeka izingcezu zenyama. Uhlangothi ngalunye kufanele lufakwe kungekusele amaminithi angu-2-3;
Ngokuvamile, i-trout ethosiwe iyakhonzwa ngehlobiso lamazambane (amazambane othosiwe noma ahlambulukile) noma ilayisi. Kungakhonzwa ngokwehlukana. Spread ucezu lwesaladi epulangwe bese ubeka kancane kancane izingcezu ezinhlanzi kuwo. Engeza nxazonke zezincezu zelamula.
Indlela yokupheka inhlanzi epholiseni kuhhavini?
Uma kukhona isikhathi futhi ufuna ukwenza okuthile okubaluleke kakhulu kune-recipe yokuqala, inhlanzi ebomvu ebhakabhakeni iyisinqumo esihle kakhulu. Kulula futhi ngokushesha ukulungiselela, futhi ukunambitheka kuzoshiya umbono omuhle we dish. Khumbula ukuthi inhlanzi ingabhalwa ngokuphelele uma i-trout ingumfula noma isinqunyiwe, uma i-trout yolwandle. Konke kuncike ngobukhulu bezinhlanzi obomvu nokunambitheka kwakho. Esimweni sethu, sizopheka inhlanzi yonke.
Izithako:
- Inkinga - 0.5 kg;
- I-Lemon ingxenye yesithelo;
- I-Parsley - i-1 bunch;
- Amafutha e-sunflower - isipuni esingu-1;
- Usawoti, umhlabathi omnyama omnyama, izinongo - ukunambitha;
- Hamba.
Ukulungiselela:
- Sihlanza izinhlanzi, ukudweba amaphiko, izigulana nokuqeda izikali. Ngomusa usike isisu;
- Inyama elungiselelwe isula ngosawoti kanye nopelepele;
- Kusuka ku-ΒΌ lemon ukhiphe ijusi, uwuxube nge isipuni samafutha yemifino;
- Nciphisa ingxube elandelwayo nenhlanzi evela kuzo zonke izinhlangothi;
- Yenza imibala encane ngommese esihlahleni senhlanzi ezinhlangothini zombili, faka izingcezu ezincane zelamula ngaphakathi kwazo;
- Hamba kahle imifino kanye nemon, uhlanganise nabo ndawonye. Gcwalisa inhlanzi ngaphakathi nayo;
- Sifaka inhlanzi esithombeni, sisa i-timer ye-ovini ngamaminithi angu-45, nokushisa kwama-degrees angu-190.
- Emaminithi ambalwa ngaphambi kokulungiswa kunconywa ukuba kuvezwe le foil, khona-ke inhlanzi iyophendulela ensundu futhi izobukeka ithandeka nakakhulu.
Uma ufuna ukubhaka izinkampani, inqubo yonke iyahlala efana, kodwa ukushisa kungcono ukukwenza ngaphakathi kwama-degrees angu-180, futhi izingcezu zihlanganiswe ngokwehlukana.
Sika ama-green and lemon asakaze phezulu kwezinhlanzi, ngokucindezela ngokucindezela nge-foil. Abanye abantu batusa ukwenza "izikhwama" - izinhlamvu ezicucu, lapho kugcwaliswa ukugcwaliswa.
Yeka kanjani okumnandi ku-trout enosawoti?
Uma unquma ukudoba izinhlanzi, futhi ungathengi esitolo, bese unaka imiyalo engezansi, ezokwenza ukuthi iresiphi enhle ifake:
Izithako
- Inkinga - 0.5 kg;
- I-Vodka - isipuni esingu-1;
- Ishukela - 1 ithisipuni;
- Usawoti - amathisipuni amabili.
Sigubha inhlanzi ngoshukela nosawoti, uwubeke esitsheni bese uthele nge isipuni se-vodka. Siwugcoba ifilimu yokudla bese siyithumela esiqandisini amahora angu-12. Uma isikhathi sosawoti singabonakali sikwanele, engeza okuningi.
Okulula, okusheshayo, okuhlwabusayo, okuwusizo. Lawa magama amane achaza ukupheka kwe-trout kuhhavini noma epanini ngendlela engcono kakhulu.