- Ama-anyanisi aluhlaza (isivuno) - 1 Piece
- Cilantro - - ukunambitha
- Parsley - - ukunambitha
- Dill - - ukunambitha
- I-garlic encane (ikhanda) - 1/2 izingxenye
- Izinkukhu ezibhemayo - 150 amagremu
- Isithombo - 4-5 izingcezu
- Ikhukhamba - 1-2 izingcezu
- I-Kefir - 0,5 amalitha
- Ijusi le-lemon - 2-3 Art. izinkezo
- I-Mustard - 1 st. i-spoonful
- Usawoti - - Ukunambitha
Ngakho-ke, okroshki yethu enenkukhu udinga ukuthenga inkukhu eyobhemayo, futhi, futhi, futhi ubilisiwe ukuyisebenzisa. Kodwa, kubonakala kimi, ngokuphuza okumnandi kuyaphuma. Kalula nje, ngikukwazisa ukuthi uzame kokubili okukhethwa kukho. Futhi okuningi mayelana nemvelo. Thenga (noma mhlawumbe ukhula embhedeni noma i-window sill) imifino enomsindo omnandi - i-coriander. i-parsley, i-dill. Ihambisana kahle nenkukhu, futhi iphunga - limangele nje. Ngokuqondene ne-kefir, ingashintshwa ubisi oluhlelekile. Kuvela inguqulo enzima ye-okroshki yakudala. Okumnandi, iminwe yakho ikhotha! Indlela yokupheka okroshka ngenkukhu: 1. Hlanza no-anyanisi omile, coriander, dill. Gaya it. Yenza okufanayo negarlic encane. Gcwalisa imifino ngosawoti bese ufaka nge-spoon. Bilisa amaqanda. Uma epholile - uhlanzekile futhi uhlukanise amaprotheni avela ezikhupha. 3. Sika inyama yenkukhu ephosiwe kahle. 4. Hlanganisa ikhukhamba elisha kanye nesithombo. Sika zibe cubes. 5. Gweba ama-squirrels, nezikhupha zishaye nge-mustard ne-juice. 6. Hlanganisa zonke izithako endishini eyodwa, mix, uthele ngaphezulu nge-kefir. Uma kunesidingo esinjalo, phucula i-okroshka ngamanzi abilayo abilisiwe. Isitsha silungile! Bon appetit! Khonza ngesinkwa esimnyama.
Izinkonzo: 2