Isikhumba sethu siqala ukuzivumelanisa nezimo zezulu ezahlukene, ngenxa yalokho okushintsha izinto zayo eziyisisekelo. Njengoba kuncipha emahoreni omini futhi ngokupholisa, ukukhiqizwa kwe-sebum kunciphisa. Isikhumba esivamile siba somile, isikhumba se-oily asibe si-greasy, futhi isikhumba esomile siba nobucayi kakhulu futhi somile. Lapho ukhetha izimonyo zokunakekela isikhumba ebusika, udinga ukucabangela lezi zici.
Isikhumba entwasahlobo akubukeki "siphelile" futhi sinezimpande, futhi sasigqamile futhi sikhanyayo kudingeka ulandele imithetho eminingana yokunakekela isikhumba ebusika.
Geza kahle
- Musa ukugeza nge insipho ebusika, lokhu kuholela eqinisweni lokuthi isikhumba siseduze;
- udinga ukusula ubuso ngokugcwele nge-swab, ngaphambi kokukhipha ubisi lwezimonyo;
- gcwalisa ubuso bakho ngobuncane bamanzi abilayo, afudumele;
- Sula ubuso bakho nge-lotion noma engekho utshwala;
- Faka isicelo se-day day cream, ne-makeup. Ebusika, ukhilimu kufanele ube nomsoco, hhayi ukondla.
- Bala isikhathi ngemuva kokusebenzisa izimonyo futhi ngaphambi kokuphuma, kuthatha okungenani imizuzu engu-40.
Kudingeka ukhethe izindlela zokunakekelwa
Zonke izimonyo ezisetshenziswayo, uma kungenzeka, kufanele zibe inkampani efanayo. Futhi uma ushintsha umugqa wokuzithokozisa, udinga ukuthenga izimonyo ezinhle kakhulu. Izithuthukisi kufanele zisetshenziswe unyaka wonke, kodwa ebusika, lezi zimali ziyasetshenziswa ebusuku, noma uma ungaphumi emgwaqweni. Izintandokazi kufanele zinikezwe izimali ezisekelwe emanzini ashisayo.
Ebusika, ama-masks kufanele abe nomsoco, kuzo zonke izinhlobo zesikhumba. Ukuze uthole inhlanganisela noma isikhumba samafutha, kunconywa ukuthi usebenzise mask kanye ngesonto, isikhumba esibucayi nesomile, sebenzisa imaski 2 noma kathathu ngesonto.
Kudingeka ube nezimonyo zokuvikela isikhumba esiphuthumayo, akudingeki ukuthi isetshenziswe nsuku zonke. Kodwa, uma uya e-ski resort, udinga ukuthenga ukhilimu ocolekileyo, oklanyelwe ukuvikela isikhumba kusuka efrijini.
Ukunakekela isikhumba ebusika
Akuyona imfihlo ukuthi ebusika isikhumba sidinga ukunakekelwa okukhethekile. Ebusika, ukunakekela isikhumba, udinga ukucabangela ukuthi luhlobo luni: oily noma evamile noma owomile. Futhi izakhi ezifanayo azikwazi ukusetshenziswa kuzo zonke izinhlobo zesikhumba. Uma kungalungile ukunakekelwa isikhumba ebusika, kuzobangela ukuguga ngaphambi kwesikhathi, ukuqhuma okuncane, isikhumba sizolahlekelwa ukuqina kwayo, ukukhukhumeza, ukubomvu, ukucubungula nokuma ngokweqile kuzovela. Yini okudingeka ukwazi, ukuthi isikhumba somzimba nobuso ngesikhathi esibandayo sasikhanyayo, sithandwa futhi sibhebhezela?
Ebusika, isikhumba sidinga ukondliwa futhi siswakanyiswe
Ebusika sichitha isikhathi esiningi emakamelweni okufudumele, futhi lomoya ukhalisa isikhumba, ngakho kudinga umswakama owengeziwe. Ngokusho kwe-cosmetologists, kuyadingeka ukuthi usebenzise ukhilimu omaminithi angu-40 ngaphambi kokuphuma, kodwa kuyoba ngcono uma lesi sikhathi senyuselwa ehoreni elilodwa. Lokhu kusebenza nasemakhakheni amafutha, ngoba imikhiqizo enjalo iqukethe okungenani ama-25% wamanzi. Uma uphuma ngaphambili, kuzoholela ekutheni uboshwe, ukomile kanye nokukhwabanisa isikhumba. Indlela ekahle yokuphuma kulokhu kuyoba uma ukhilimu uzohlanganisa imisebenzi yokuncelisa nokudla. Kufanele akhethwe kuye ngesikhumba sobuso.
Isikhumba samafutha sidinga ukuhluma
Isikhumba se-oily sikhanya kunesikhumba esomile sibekezelela i-frost, kepha asikwazi ukulondoloza amanzi, futhi sidinga ngempela ukuhluma. Ngenxa yalokhu sizosebenzisa izindlela zokwelapha zendabuko. Isikhumba se-oily sithuthukisa i-aloe juice esisha, singasetshenziswa njenge-lotion. Ungasebenzisa i-mask iklabishi. Gaya amaqabunga eklabishi ku-processor yokudla, kuze kufike uketshezi. Faka isicelo seminwe emizuzu engu-15 noma engu-20 ebusweni, bese ugeza ngamanzi afudumele. Lezi zinqubo zenziwa kahle ngaphambi kokulala, azikwazi ukuzenza ngaphambi kokuphuma.
Ukuziqeda kufanele kwenziwe ngosizo lwezimonyo, kanye nokudla okufanele. Ekudleni kwakho, udinga ukufaka amavithamini A, B, C, E. Ukuze ukwazi ukulungisa ibhalansi yamanzi, udinga ukuphuza usuku oluthatha amalitha amabili amanzi ahlanzekile. Uhlobo lesikhumba ebusika kubantu abaningi luyahlukahluka, uma entwasahlobo, ehlobo nasekwindla unesikhumba samafutha, bese ubusika isikhumba siba sesivamile.
Njengoba izitshalo ze-cosmetologists zithi, udinga ukusebenzisa ama-creams nge-SPF-isihlungi unyaka wonke. Kumele wazi ukuthi ilanga likhanyela imisebe yama-ultraviolet eyingozi ebusika. Ungasebenzisi ikhilimu enezinga eliphakeme lokuvikela, njenge-SPF-40, i-SPF-50, kulungile ukufaka ukhilimu we-SPF-10. Kufanele isetshenziswe njengesisekelo sokhilimu ngosuku noma ukwakheka. Kuhle futhi ukusebenzisa i-gel noma i-whey elula, lapho inani elikhulu lama-antioxidants (i-cornflower eluhlaza okwesibhakabhaka, i-calendula, i-chamomile, itiye eluhlaza, imbewu yamagilebhisi). Ukudayiswa kunezikhwama ezinomsoco nezithuthumayo, ezivele ziqukethe isihlungi se-SPF.
Kubalulekile ukuhlanza ngokujulile isikhumba nganoma yisiphi isikhathi sonyaka, kubandakanya ebusika. I-Exfoliation ikuvumela ukuba ususe amaseli esikhumba afile, kodwa le nqubo akufanele ihlukumezwe, ngoba izoholela ekomisweni kwesikhumba. Kanye ngesonto, le nqubo kufanele yenziwe ngomzimba. Emzimbeni, sebenzisa isisindo, ukunyakaza okunyakaza, ukusila imizuzu embalwa, bese ugeza ngamanzi afudumele. Bese usebentisa i-moisturizer, i-mousse noma i-balm esikhumbeni sakho. Masinyane emva kwenqubo enjalo, kuvunyelwe ukuphuma emgwaqweni. Lokhu kuzobangela umuzwa wokomisa nokukhwabanisa kwesikhumba. Kungcono amahora ambalwa ukuhlala ekhaya, futhi okukhethwa kukho okuhle kuzoba uma uzokhipha isikhumba kusihlwa.
Ukunakekela isikhumba esomile
Isikhumba esinjalo esithandweni sithinta i-ecdysis. Ukuze uhlanze isikhumba esomile udinga ukusebenzisa izindlela ezithambile - ukhilimu noma ubisi, okuzobuyisela i-acidity yesikhumba bese uyithuthukisa. I-lotion ke akudingeki ukuthi isetshenziswe, iyomisa isikhumba. Kungcono ukusebenzisa amathoni. Isikhumba esincane esiseduze naso sidinga ukuvikelwa, silahlekelwa ukuqina komzimba futhi siba namandla. Ngamehlo, udinga ukwenza imaski.
Mask of amazambane
Kususa ukukhukhuma kuzungeze amajwabu amehlo, kwenza kube lula futhi kube nesethenda, kususa futhi kunondla isikhumba.
Thatha amazambane angcolile, angabikho futhi uwasike ku-grater encane. Bese ufaka isipuni 1 sobisi namasipuni amabili kafulawa. Beka imaski kumajwabu amehlo akho bese uyibamba imizuzu engu-15 noma engu-20
Isisindo se-honey
Thatha izipuni ezimbili zobisi, hlanganisa nezipuni ezimbili zefulawa webhasi kanye namaprotheni. Shiya ebusweni imizuzu engu-20 noma engu-30, bese ugeza ngamanzi ashisayo noma abandayo. Unomthelela we-tonic nomsoco, ususa imibimbi nxazonke kweso okwesikhashana. I-mask enjalo akufanele iyenze njalo.
I-Honey Mask yesikhumba eseduze kwamehlo
Izipuni ezimbili zobusi ezixutshwe ne-1 eziwuthenga ngezipuni zetiyi eqinile nezipuni ezimbili ze-oatmeal. Engeza amanzi amancane ngokuvumelana okufunayo. Ubuningi obuholayo buvutha yi-steam. Vala umaski ngehawula bese ubamba imizuzu engu-20. Bese ugeza okokuqala ngamanzi afudumele, bese unamanzi abandayo, bese usebenzise ukhilimu omuncu esikhumbeni. Le maski iyasiza esikhumbeni esomile, ithobisa imibimbi nxazonke.
Mask for isikhumba esidala futhi esomile
Thatha amagremu angu-40 we-glycerin, ama-gramu angu-10 e-gelatin, ama-gramu angu-10 we-zinc oxide, amagremu angu-40 amanzi.
Gcwalisa i-gelatin ngamanzi abandayo, ugxume bese ubamba ihora elilodwa ukuvuvukala. Singasebenzisa i-zinc i-zinc ne-glycerol emzimbeni omkhulu. Hlanganisa ne-gelatin evuthayo nokushisa kuze kuphele ngokuphelele. I-mask izopholisa phansi. Sigcina imaski ngezinsuku ezimbalwa. Ingxube ehlanganisiwe ishisa emanzini okugezela, agqoke i-gauze, esiyigcoba i-gelatin mass mass. I-gauze ifaka kahle futhi ngokushesha iyanamathela ebusweni. Gcina ebusweni bakho imizuzu engu-30. Ngemuva kobuso besilisa, sebenzisa ukhilimu.
Mask chamomile isikhumba esomile nama-capillary ahlanjululwe
Amaqanda e-Yolk azochithwa ne-1 ithisipuni yokukhishwa kwe-chamomile kanye ne-1 isipuni yamanye amafutha yemifino. Faka isisindo esikhumbeni ngendlala encane emaminithi angu-10 noma angu-15, bese ususa ikhambi letiyi elifudumele. Isikhumba sihambisana nomswakama.
Mask for isikhumba oily ubuso
Sithatha amaphakethe amahafu emvubelo, engeza i-yolk eyi-1, i-kefir noma amaconsi ambalwa enjusi kalamula bese usebenzisa imaski ukuze ubhekane nemizuzu engu-15. Senza lokhu mask once ngonyaka 7 noma 10.
I-Kefir mask yesikhumba samafutha
1 isipuni se-kefir ne-1 isipuni se-cottage shizi.
I-mask-apula mask
Thatha i-apula e-mashed 1, 1 iqanda elimhlophe.
Amaski esikhumba evamile
I-Kefir mask
1 isipuni se-kefir, 1 isipuni se-oatmeal.
I-Oily ne-Yolk Mask
Thatha isipuni 1 se-glycerin, i-yolk eluhlaza, i-apula eyodwa ehlutshiwe. Wonke ama-mask sinamaminithi angu-15, bese siwageza.
Ayikho into engomisa ubuso bakho njengobhuku lokushisa noma isha. Ngenxa yokushisa okuphezulu, imikhumbi yegazi iyanda, futhi lokhu kuholela ekutheni umswakama uphumeke esikhumbeni. Ngubani isikhumba samafutha, ungathathi ishaji esishisayo. Amanzi ashubile anomthelela ongathandeki esikhumbeni. Iphazamisa imithwalo yegazi kanye nezigulane ezisabekayo, izinqubo ezibandayo zamanzi ziholela esikhuneni esomile. Ngaso sonke isikhathi thatha okugeza okufudumele noma eshaweni. Ngomzimba, izinga lokushisa ekamelweni lilungile kakhulu.
Ebusika, akuvunyelwe ukuthatha ishayela ehlukile, kuzokwenza ukuqina kesikhumba nokuqina, kuyoba nemiphumela emihle emzimbeni. Kodwa lokhu kugeza akufanele kuthathwe ekuseni, kodwa kusihlwa.
Kanye ngesonto udinga ukugeza okufudumele nge-decoction yamakhambi okwelapha, amafutha okuphumula nokuphumula. Ngemuva kwenqubo enjalo ye-aqueous, udinga ukufaka ubisi noma ubisi olunomsoco emzimbeni ngokunyakaza kwama-massage.
Isikhumba esikhwameni sitholakala emazingeni ashisa okushisa, sizwela kakhulu futhi sincane kakhulu. Futhi ebusika kudinga ukunakekelwa okukhethekile. Isibonakaliso sokunakekelwa okufanele kwezindebe kanye nenkhomba yezempilo, kuyoba nomngcele obomvu ozungezile. Uma ungayinakekeli kahle izindebe ebusika, khona-ke esikhumbeni sezindebe kubonakala imincintiswano encane, isikhumba sishabalala futhi soma.
Ebusika, izidingo ezikhethekile zokwakheka kwe-lipstick ezihlobisa, udinga ukusebenzisa izindebe ezinjalo eziqukethe inani elikhulu lamafutha. Lip gloss akudingeki ukusebenzisa. Wonke umuntu wesifazane esikhwameni sezimonyo kufanele abe ne-lipstick ehlanzekile ngesikhathi esibandayo. Ingasetshenziswa, njengezindlela ezizimele zokuzivikela, futhi isetshenziswe njengesizathu se-lipstick yokuhlobisa.
Uma isikhumba sezindebe sesomile kakhulu, udinga ukusebenzisa amafutha okunciphisa. Ukuze wenze lokhu, hlanganisa ama-gramu ayi-10 amafutha omquba, ama-gramu angu-3 we-bexis, ama-gram angu-7 e-cocoa. Imaminithi emihlanu, sebenzisa la mafutha esikhumbeni sezindebe, bese ususa izinsalela zenhlanganisela ngezicubu.
Ungenqabe ebusika ukuze wenze izinqubo zokuzithokozisa ngobunono bezinhle. Kufanele zihleleke. Kubonisa izinqubo ezinjengokuthi: ukucindezela, ukuhlanganisa, ukusikhipha. Emva kwenqubo, ungaphumi masinyane emgwaqweni, kodwa uchithe isikhathi esiningi ekamelweni kunasehlobo.
Manje siyazi ukuthi hlobo luni lokunakekelwa oludinga amakhambi abantu omuntu ebusika. Ungaphelelwa ithemba, ubheke efasiteleni elifriziwe endaweni yasebusika. Uma ubeka umzamo omncane, ungabhubhisa umkhuhlane ukuze ukwazi ukuwuphikisa. Yidla kahle, sebenzisa i-vitamin complexes, uzikhethele i-makeup ephumelelayo futhi uzothola impumelelo engakaze ibe khona. Zijabule, bese ubheka ubuhle kunoma yisiphi isikhathi sonyaka.