Kulabo besifazane abanesikhumba esikhwameni, ukukhetha okusemqoka ukusebenzisa ubuso bebukeka ngezinye izithako nezithelo zezithelo. Ukuhlanza okujulile kungavumela intombazane ukuba ilahle ukugqama okunamandla kobuso. Ngokubukeka ubuso, ubukhulu be-pores obandisiwe bungancishiswa ngama-acids. Iyakwazi futhi ukululaza ukuthungwa kwesikhumba sobuso. Ubuso obuhambisana nezithasiselo zezithelo kunezinzuzo eziningi: ngosizo lwawo, ungaphinda uphathe izibazi ezibonakalayo, uthuthukise ubuciko. Ngokwemvelo, inqubo enjalo akunakwenzeka ukuba isetshenziswe ngokuzimela, njengoba wena ngokwakho ngeke ukwazi ukubala ngokulinganayo izici zesikhumba sakho nobukhulu besifo sayo.
Izindawo eziboshiwe. Inkinga yesikhumba ehlotshaniswa nokugqwala kwayo ingavela njengamantombazane amancane, kaningi isikhathi eside ngaphansi kwelanga elishisayo, nakubantu abadala. Le nkinga ingathinta ezinye izingxenye zomzimba, ngaphandle kobuso: intamo, isifuba, noma emuva kanye nezingalo. Isizathu esiyinhloko sokuxilongwa kwegazi kungaba kokubili ukungalingani kwe-hormonal, nezinkinga nezitho zangaphakathi. Ukuze uqale inqubo, udinga ukuqala ukuqonda imbangela yangempela yayo. Ukuphawula: ukucubungula okuphakathi kuyindlela yokuhlanza indawo, eyenziwa ngokuyinhloko kusukela maphakathi no-Okthoba kuya ku-Ephreli. Okubalulekile futhi kuphela isimo senqubo enjalo kuyoba ukuthi kufanele ugweme ukukhanya kwelanga esikhumbeni sakho emva kwalo. Ngokuzibheka okunjalo, akuyona kuphela uhlaka lwesikhumba sakho oluthintekayo. Ukuze uthole umphumela ophezulu kusuka ebusweni obuthinta izithelo ze-acids, udinga ukuyisebenzisa izikhathi ezine. Futhi isikhathi phakathi kweseshini akufanele sidlule uphawu ngaphansi kweviki.
I-rash ye-acne. I-acne ayikwazi ukususwa ngaphansi kwezikhathi ezimbalwa. Ukwelashwa kwe-acne kudinga ukuzitholela ngokucophelela wena futhi ngokuqinisekile ukunakekelwa okuphelele ngokusetshenziswa kwezinqubo ezimbalwa kanye nemithi ethile . Khona-ke yikuphi okuyokwenzeka ukuhlanganiswa nokubhekwa izinto ezithinta izithelo ze-acid? Ubuso obusweni obubonakalayo bungenziwa ngokuhlanganiswa kokubili kwezinqubo ze-mesotherapy nezinqubo ze-hardware. Kuyasiza ukuthuthukisa ikhwalithi yesikhumba sakho, futhi kukhulula ukuvuvukala. Esikhundleni sokubheka ama-acid, ngokuvamile basebenzisa i-salicylic acid evamile. Ngemva kwakho konke, ngemuva kwenqubo yokuqala, umphumela obonakalayo uzobonakala. Kodwa inkambo egcwele ngokuvamile iqukethe izifundo eziyishumi. Ngokuvamile, ngemva kokuba i-asidi ihlolisise, cishe ayikho i-peeling noma i-redness. Ngokujwayelekile ngemva kwalokho, ukuvuselela isikhumba sombuso kwenziwa ngaphezu kwalokho. Kungathuthukisa umsebenzi wokuzivikela wesikhumba sakho.
Siyakwandisa ukuqina kwesikhumba . Owesifazane oneminyaka engaba ngu-30-35 uqala ukubona ezinye izinguquko ngesikhumba sakhe, ikakhulukazi, ukuqina kwesikhumba kulahlekile. Kule minyaka yobudala, usizo oluhle kakhulu lokubhekana nezinkinga ezihlukahlukene ze-peeling, phytotherapy, mesotherapy kanye nokwelashwa okushisayo. Ake uhlolisise izithelo ze-acid asikwazi ukunikeza umphumela omkhulu ekuphumeleleni kokuphakamisa, ikakhulukazi qinisa ingxenye engezansi yobuso bakho, kodwa kuhle kwenye. Iyakwazi ukuqala ukuvuselelwa okuyinkimbinkimbi kwesikhumba ebusweni, ngenxa yalokho isikhumba sibe sisha, futhi ukuqina kwayo kubuye kwande. Ngosizo lokubheka izithelo ze-acids ungakwazi ukusula imibimbi emincane.
Ukuvuvukala esikhumbeni sobuso . Abantu abaningi babuza mayelana nokulinganiselwa kwezinqubo ezinjalo, ikakhulukazi, uma kukhona ukuvuvukala ebusweni. Ngokuvamile, ngaphansi kwalezi zimo, akudingeki ukuba usebenzise zonke izinhlobo zezinhlobo. Yize sekukhona okwakhiwa kabusha ubuchwepheshe obusha bokuhlunga, okuzosiza ukuthi kusetshenziswe ngisho nasezinhlobonhlobo ze-acne ezinzima kakade. Endabeni yokwelapha kokuqala kanye nochwepheshe bezinqubo ezinjalo, kungenzeka ukuba ugweme imiphumela enjengokuqeda noma ukubola. Kuhle ukusebenzisa lokhu ukucubungula nge-acids eminyakeni ekhulile kakade kanye nokwelashwa kwama-acne. Ngesizo salo, ungakwazi ngesikhathi esisodwa ukulungisa izinguquko zakho zonyaka.
Ukuziqhenya . Ngosizo lwalezi zithokozi ungaphinda uhlise isikhumba sakho. Kusukela kule nqubo, amaseli esikhumba asuliwe, futhi amadala asuswa kalula. Kuphela emva kokucubungula kungcono ukwenza imaski ethile, noma ukubhula ebusweni. Enye yokuhlanganisa i-acids izithelo ukuthi iyakwazi ukujwayelekile ukugcina amafutha amaningi esikhumbeni. Le nqubo kufanele yenziwe ngangokunokwenzeka, njengoba kunesidingo esikhumbeni sakho, ngokuvamile isikhawu sisendaweni yobubanzi obuyizinkulungwane ezintathu kuya kwezingu-10, nakuba ngokuvamile kaningi kunalokho, amantombazane ayeka kulesithupha. Kungcono kakhulu, ngokukhetha inqubo yokuhlunga nge-acids, ukukhetha okuqinisekisiwe, imikhiqizo yekhwalithi yezidakamizwa ezisetshenziselwa inqubo, ukuze umphumela wokulutha ungapheli.
Imibimbi yekhompyutha . Imibimbi emihle ingabonakala ngemuva kwesikhathi esithile kuphela, kodwa futhi ivela nje emsebenzini. Ngokuvamile ukuguga ngaphambi kwesikhathi kungenxa yemisebe evela kumakhompyutha ethu. Isikhumba siqala ukuphelela ekukhanyeni kwayo, ukulahlekelwa ukuqina kwayo. Ukuze usize isikhumba sombuso, udinga ukwenza ubuso obhekene nezithelo ze-acids, eziqukethe amavithamini afana ne-B2, C, D, E, akha umgoqo wokuzivikela. Okudumile kuyi-acids yamagilebhisi asetshenziselwa ukucubungula, akhiqiza i-collagen, futhi agcina umswakama esikhumbeni sobuso.
Ukubheka amajwabu amehlo . Ngokujwayelekile, abantu abaningi bacabanga ukuthi akukhuthazwa ukuqhuba zonke izinhlobo zenqubo endaweni yeso. Kodwa manje lezi zidakamizwa, eziqukethe uhlobo oluthile lwe-glycolic acid, zenziwa kahle. Zibhekwa njengeziphephile futhi zisebenza kahle ngesikhumba esincane esibheke amehlo. Kodwa kungcono ukubeka ukuziphatha kwezinqubo ezinjalo zehlobo, inkathi efudumele.
Kuhle kuwe, isikhumba esincane nesikhangayo sobuso.