Izimbangela eziyinhloko zokudakwa
Phakathi kwezici eziyinhloko ezenza kube khona ukuqhuma kwezidakamizwa, thola:
- ukwephulwa kwemigomo nemithetho yokuhlanzeka
- izigulane ezingavamile ezingcolile
- ukuhluleka kwe-hormonal kanye nokukhulelwa kwengculazi
- izifo ezithathelwanayo
- ukungondleki kanye ne-vitamin ukuntula
Ngenxa yalezi zinkinga emzimbeni kunesidingo esikhulu noma ukuntuleka kwe-secretion sebum, okwenza ukuthuthukiswa kwezinhlanzi - omile noma oily. Okokuqala kungumphumela wokomisa okwephukile we-scalp, okuyinto ekugcineni iqala ukucima bese iqubuka ngendlela yama-flakes amancane amhlophe. Ukhetho lwesibili luhlobo oluyinkimbinkimbi kakhulu lwe-seborrhea, lapho i-salofission eyandisiwe yenza ukuba kuthuthukiswe izinyunyana, okuholela ekugqibeni okukhulu, okukhahlelayo ezimpandeni.
Izindlela zokwelapha zomphakathi zokudoba: izindlela zokupheka ezenziwe kahle
Kukhona izindlela eziningi zabantu zokuqeda lesi sifo esingathandeki. Phakathi kwezingxenye eziyinhloko ezisiza ukususa ama-dandruff ekubunjweni kwamakhambi ahlukahlukene ekhaya:
- inkukhu iqanda
- imikhiqizo yobisi evutshiwe
- imayonnaise
- umnsalo
- i-garlic
- ilamula
- uju
- i-burdock namafutha we-castor
- amakhambi (calendula, burdock, umama-no-nyamama, inambuzane, i-chamomile)
Sikunikeza ezinye zokupheka eziphumelela kakhulu ezizosiza ukuqeda i-seborrhea ezondwayo.
Umasikisi othungayo ngokumelene ne-dandruff eyomile
Izithako ezidingekayo:
- imayonnaise - 2 tbsp. l.
- uju - 1 tbsp. l.
- ijusi le-aloe - 1 tbsp. l.
- Amafutha e-sunflower - 1 tbsp. l.;
- isikhuphaphu - 1 pc.
Izinyathelo zokulungiselela:
- Thatha iqanda ekamelweni lokushisa. Hlukanisa i-isikhupha bese uyihlunga.
- Engeza imayonnaise, uju, ibhotela kanye nonke ugijime kuze kube yilapho i-homogeneous.
- Ekupheleni kokulungiselela ukuthululela ngejusi le-aloe bese ushukumisa umthamo.
- Faka isicelo somkhiqizo oqediwe esikhwameni nasezinwele.
- Gcoba ikhanda lakho nge-plastic cap.
- Geza mask emva kwemizuzu engu-20.
Hlanganisa usizo lokususa i-nettle dandruff
Izithako ezidingekayo:
- amaqabunga enambuzane (intsha engcono) - amagremu angu-100
- I-6% yeviniga - 300 ml
- amanzi abilisiwe - 500 ml
Izinyathelo zokulungiselela:
- Hlanza amaqabunga enambuzane bese uwasika kahle.
- Beka utshani ku-koqweqwe lwawo koqweqwe lwawo noma ingilazi bese ugcwalisa ngamanzi noviniga.
- Beka ingxube emlilweni ophansi bese upheka imizuzu engu-30.
- Ngemuva kokuhlunga umkhiqizo ngokusebenzisa i-cheesecloth bese upholisa uketshezi oluthile.
- Faka isicelo sokuhlanza ngqo emva kokugeza ikhanda lakho amasonto amabili.
I-anyanisi mask kusuka ku-seborrhea yamafutha
Izithako ezidingekayo:
- anyanisi - i-1 pc.
- uju - 2 tbsp. l.
- Amafutha e-sunflower - 1 tbsp. l.
Izinyathelo zokulungiselela:
- Thatha i-bulb esayizi engasayizi bese uyihlaziya.
- Gubha u-onion ku-grater bese ucindezela u-pulp.
- Yengeza uju oluketshezi ku-ujusi we-anyanisi.
- Hlanganisa inqwaba yamafutha we-sunflower.
- Faka isicelo somkhiqizo oqediwe isigamu sehora ukuya esikhwameni.
- Vala ikhanda lakho nge-cap kanye nethawula.
- Hlanza umkhiqizo ngamanzi amaningi izikhathi eziningi usebenzisa i-shampoo.