- Egg yenkukhu - izingcezu 4
- I-Butter - ama-Gramu angu-30
- I-Rukkola - ama-Gramu ayi-10
- Usawoti - 1/4 isipuni
- I-parma ham - amagremu angu-20
Amaqanda aphukile abe esitsheni, usawoti kanye nemfoloko, ukushaywa kancane, ukuze i-yolk neprotheni zixubeke. Ibhotela elixubile bese ufaka amaqanda ashaywa. Thela inqwaba elandelwayo epanini elitshisayo. Sipheka i-omelette phezu kokushisa okuphansi. Ungenzi lutho - vele ubukele ukuze ungashisi :) Sipheka ngokuqondile kuze kube mzuzu lapho i-omelette iphela ukuba ibe yilawo mhlaba. Ngakho-ke, uma i-omelet ithola ukuvumelanisa okudingekayo, sisusa ipani lokuthosa emlilweni. Ngokushesha ugqoke ohlangothini lwe-omelet ham ne-rukkola. Ngokushesha ugqa umqulu, uwubeke epulangwe. Gweba kahle udiagonally bese ukhonza kuze kubanda. Okujabulisayo! :)
Izinkonzo: 2