- I-Lemon - izingcezu ezingu-0.25
- I-pike perch - 1,2 kilogram
- I-Gelatin - ama-Gramu ayi-10
- Anyanisi - I-1 Piece
- Usawoti - 0.5 amathisipuni
- I-Bay Leaf - ucezu olu-1
- Peas peas black - izingcezu ezingu-5
- Amaqanda - ucezu olu-1
- Izaqathe - amagremu ayi-100
- I-Parsley - ama-Gramu angu-10
1. Okokuqala sizobe sihlanzile izinhlanzi, susa izigulane, sihlanze izilinganiso bese usigeza. Ngommese obukhali, unqume umsila nenhloko, bese uhlukanisa izibopho ezivela ku-vertebra. 2. Epanini, faka konke ngaphandle kwezibopho bese uthele amanzi (ilitha elilodwa), ulethe emathumba. Sisusa i-bulb ne-izaqathe, bese uyifaka kumhluzi. Sengeza izinongo kanye nosawoti lapha. Umlilo wenze imizuzu embalwa namashumi amane ukupheka. 3. Ukuhlunga izinhlamvu ezisele. Sithatha umhluzi olungiselelwe konke okuphekwe khona, sibeka izaqathe ngenjabulo. Sika izibopho ezisikiwe zibe umhluzi bese upheka cishe imizuzu eyishumi uze ulungele. 4. Susa i-fillet kusuka kumhluzi, isihlungi somhluzi nge-gauze ezinqabeni eziningana. Siqabula umhluzi ngosizo lweqanda. Emanzini abandayo, cwilisa i-gelatin bese ufaka emhluzeni ofudumele, uvuselele aze aqedwe ngokuphelele. 5. Ngendlela yokuthulula umhluzi omncane, vumela ukuthi ubombele, futhi uhlobise izaqathe eziphekiwe eziphekiwe. Nakulokhu, uthele umhluzi. Spread izingcezu zeflett. Masiqede. 6. Sigcina amafomu esiqandisini amahora amaningana. Bese ubeka i-jelly emabhokisini endle. Sihlobisa ngemifino kanye nelamula.
Izinkonzo: 6