- Ubhontshisi - ama-Gram angu-380 (ngaphambi kokugxila)
- Utamatisi - 300 Grams
- Izaqathe - amagremu ayi-100
- I-Celery - ama-Gramu angu-85
- Utamatisi unamathisele - izinto ezingu-2. izinkezo
- Amafutha omnqumo - 1-2 Art. izinkezo
- Usawoti - 1.5 amathisipuni
- Sugas - 0.5 amathisipuni
- Ipulazi elimnyama eliphansi - 0,25 amathisipuni
- I-Parsley - 0.25 izinkomishi
Ukuze wenze lokhu isidlo, ubhontshisi kufanele ubonwe ubusuku bonke. Ngaphambi kokupheka kumele kuhlanjululwe kahle ngamanzi asebenzayo. Faka epanini elikhulu bese uthela amalitha amabili amanzi. Bese ulethe emathumba ngokushisa okukhulu. Ngesikhathi amanzi esanda kuqala ukubilisa, asuse ikhasi kusuka utamatisi bese uthathe ama-cubes. Izaqathe ukuhlanza nokusika cubes, uthathe isilimo esidliwayo esinamagatsha anamanzi. Ngemuva kokuba ubhontshisi abilisiwe ukuze ungeze lezi zithako, kanye namafutha omnqumo, utamatisi unamathe, ushukela, i-pepper. Usawoti kanye ne-parsley ayengeziwe. Khona-ke, emlilweni ophezulu, ulethe okuqukethwe kwepani emathunjini bese uwuyeka phansi ekushiseni okuphansi. Vala isibophezelo ngokuqinile bese upheka cishe ihora kuze kube yilapho ubhontshisi ubumnandi. Okulandelayo, vula isembozo bese ufaka usawoti, okuncane ukupheka futhi ungakhonza. Engxenyeni ngayinye engeza i-parsley eqoshiwe.
Izinkonzo: 4-6