- Zucchini - izingcezu ezimbili
- Anyanisi - I-1 Piece
- Umhluzi wezinkukhu - izigidi ezingama-700
- I-Butter - ama-Gramu ayi-10
- I-Celery izimpande - ama-Gramu angu-300
- I-Garlic - 1 Izinyo
- Cream Cour - 200 Milliliters
- I-Curry - Amathisipuni amabili
- Usawoti, pepper - - Ukunambitha
I-garlic, u-anyanisi nesilimo esidliwayo esidliwayo esinamagatsha anamanzi kanye nezinhlamvu ezincane. Ama-marrows wami, khumula (uma ubukhulu) futhi uthathe ama-cubes amancane. Thatha ipanini enkulu (ubuncane obungama-2 amalitha), uncibilikise ibhotela kulo. Engeza u-anyanisi nogalikhi epanini, gazinga imizuzu engu-5-7 uze ube negolide nokuhogela. Engeza i-zucchini nesilimo esidliwayo esinamagatsha anamanzi, gazinga ekushiseni okuncane imizuzu engu-5-7, uvuselele ngenkuthalo. Engeza umhluzi epanini, ulethe emathunjini bese upheka enye imizuzu 3-4 emva kokubilisa. Bese ususe ipanini emlilweni, engeza ukhilimu omuncu, usawoti kanye nopelepele ukunambitha. Ukusebenzisa i-blender, gaya konke kumbuso ohambelanayo. Buyisela isobho esikhilimu epanini, engeza i-curry, ukushisa isobho bese ususa emlilweni. Khonza kangcono ngama-croutons asanda kulungiselelwa.
Izinkonzo: 7-9