Ngokungangabazeki, izitshalo zokwelapha ziqukethe izinto eziphilayo ezisebenzayo ezingasiza ekuphulukeleni lezo zifo noma ezinye izifo, kodwa kubalulekile futhi ukucabangela isimo semvelo sendawo lapho izitshalo ziqoqwa khona, njengoba zithatha wonke amakhemikhali awonayo emvelweni. Kubalulekile ukuvuna izitshalo ngokuhambisana nekhalenda: konke ngesikhathi esihle! Ngakho-ke, isibonelo, i-yarrow kufanele iqoqwe kusukela ngoJulayi kuya kuSeptemba, kanye ne-St. John's wort ngo-July kuphela. Lokhu kubangelwa ukuthi ngesikhathi esithile isitshalo (noma ezinye izingxenye zayo: amaqabunga, izithelo, izimpande) ziqoqa inani eliphakeme lemithi yokwelapha: amaqabunga kufanele ahlelwe kahle, kodwa ahlanzekile, izimbali ziqhakaza kodwa zingagumbwanga, futhi isithelo sesivuthiwe , kodwa hhayi okwamanje. Ukunakwa okukhethekile kufanele kunikwe ekuphatheni okucophelela nokugcina kahle. Izitshalo kumele zihlanjululwe, zihlanjululwe ukungcola nezinto zangaphandle, zilungiselele indawo emnyama nepholile yokugcina. Ekhaya, ungenza ijusi (kunconywa ukuthi uqale iqoqo ngokusebenzisa i-grinder yenyama bese uyinciphisa i-juicer), i-powder (usebenzisa i-coffee grinder evamile) noma ukukhipha (ukubilisa okokugcina emanzini imizuzu engu-15 nokugcina isiqandisini izinsuku ezimbili).
Isitshalo ngasinye sokwelapha kufanele sifundwe kahle ngaphambi kokusetshenziswa: zonke izakhiwo, izinto ezisebenzayo eziqukethe, ukuphikisana.
Ake sicabange ezinye zezindlela zokwelapha esibonelweni sezinambuzane, i-camomile ne-aloe, njengokusakazeka kakhulu emithi kazwelonke, futhi, ngokusobala, izitshalo ezingenabungozi.
Amaqabunga ama-flower chamomile angaqoqwa kusukela ngoJuni kuya kuSeptemba. Ukwehliswa kwe-Chamomile kuyisisombululo esihle kakhulu somlomo wesisu ngokuhlanganiswa nezimbali ze-marigold kanye ne-eucalyptus (ezingxenyeni ezilinganayo), ukuhlanza ngalesi sinkinga izikhathi ezingu-2 ngosuku kukhulula ukuvuvukala komphimbo futhi kuyicindezele. Ukumnika ama-chamomile kuhlanganiswe ne-fennel, futhi, isetshenziselwa izilonda zesisu. Ukukhipha imifino kanye nezimbali ze-chamomile nazo zisetshenziselwa ukugeza amehlo ekuvuvukala. I-Chamomile isetshenziselwa kakhulu ekwakhiweni kwemaski ahlukahlukene ebusweni, ngezinwele, ekubakhanyeni kanye namandla. Umhluzi wezipuni ezimbili kuphela ze-chamomile ikuvumela ukuba ulahle iphunga elibi emlonyeni.
I-Aloe Vera ijusi iyasebenza ngesikhuni sezinambuzane ngokuxubana nezinye izinto, njengebhotela noju lwezinyosi. Thatha kufanele, ngemuva kokuhlanza ubisi olushisayo, kabili ngosuku. Ijusi le-Aloe lisetshenziselwa ukwelapha igastritis, ukuphuza ithisipuni izikhathi ezintathu ngosuku ngosuku lesigamu sehora ngaphambi kokudla, inkambo yokwelashwa isuke isikhathi eside - ngaphezu kwezinyanga ezimbili. Kubalulekile ukwazi ukuthi ukulungiswa kwe-aloe kuthinta ukujikeleza kwegazi, kuqinisa ukugeleza kwegazi ezithombeni zomzimba. I-contraindicated ngezifo zezinso, isibindi nesibindi senyongo, ngegazi lomzimba, izinqubo zangaphakathi zokuvuvukala.
Ukuqoqwa kwezimboni kwenziwa kusukela ngoMeyi kuya kuSeptemba. Ngezilonda, ukusikeka, ukukhwabanisa, kwanele ukwenza ibhande elifakwe emanzini enambuzane. Umhluzi osuselwa emhlotsheni wezimbali ze-nettle yi-expectorant enhle kakhulu, futhi ukumnika kwamagatsha ama-nettle asetshenziswa njenge-hemostatic. I-tincture ehlungiwe ka-May Yenza i-vodka noma u-70% utshwala uma uthathwa izikhathi ezingu-2 ngosuku (esiswini esilambile imizuzu engama-30 ngaphambi kokudla nangaphambi kokulala ngepunipuni) inikeza i-vivacity, ithuthukisa inhliziyo nokubunjwa kwegazi, ukunyakaza kube lula, futhi isifo se-sclerosis sidlula. Ukubukeka kuyisisombululo esihle kakhulu sokudoba futhi kuvimbela ukulahleka kwezinwele. Ngaphambi kokusebenzisa imikhiqizo yezinambuzane, kufanele uthintane nodokotela. Amalungiselelo avela kule sitshalo aphikisana neziguli ezinegazi eliphakeme nge-atherosclerosis, abantu abanegazi eliphezulu coagulability. Futhi, ayinconywa ukuphuma kwegazi okubangelwa yizicubu zesisu kanye nama-appendages.
Ngakho-ke, sasiqiniseka ukuthi emanzini okwamanje izibalo ezingenakubalwa zezakhi zokwelapha zezitshalo ziyaziwa ngokuphathwa kwezifo ezihlukahlukene, izinzuzo kanye nezilima ezitshalweni zomuthi kufanele zicatshangelwe uma zithathwa. Kodwa kuyadingeka ukuthi ufunde lezi zindlela ngokwakho ngokucophelela, uhlolisise zonke izakhiwo ezinhle, ulungiselela kahle izidakamizwa, uhlole zonke izidingo zokuhlanzeka nokuhlelwa kwemvelo, ucabange konke okuphikisanayo, noma (okuyiyona ndlela enokwethenjelwa) ngemuva kokubonisana nochwepheshe kule nkambu. Kunconywa ukuthi kusetshenziswe ukuqoqwa kwamakhambi okwelapha ahlinzekwa kuma-pharmacy edolobheni, njengoba eqinisekisa ukuhambisana kwemvelo kanye nekhwalithi yokucubungula nokugcina.