Yini engatholakala kalula kunamanzi? Ingabe lowo moya. Futhi ukuqonda ukuthi yini etholakalayo, ngandlela-thile asiyisebenzisi. Yebo, amanzi namanzi, hhayi igolide ngemva kwakho konke, akusilo i-elixir yemilingo, hhayi i-crystal yemilingo. Kulo mbono we-philistine ethandwayo, thina, hamba, silahlekelwa yiziphi izinto ezingamangalisa ngempela ezithathwe yiwo wonke amanzi owaziwa ngaphandle obala nephunga. Phela, ukusetshenziswa kwamanzi emzimbeni womuntu kubaluleke ngempela!
Bambalwa abantu abazi ukuthi umzimba womuntu awusoze washesha ukukhombisa ukungabi khona komswakama. Ngaphezu kwalokho, ubuchopho buvame ukudida futhi esikhundleni sokuthi "ukoma" ucindezela inkinobho ... "ulambile". Uma uneminyaka yobudala, umzimba ubika ukoma kancane nangaphansi, nakuba unomshini ogcwele wezibonakaliso ngokuntuleka komswakama: ikhanda, ukukhathala okungapheli, ukuqothulwa, ukucindezelwa kwegazi eliphezulu, ukunakwa okuphazamisekile. Uma izifo ezinjalo ziphindaphindiwe ngezikhathi ezivamile, futhi futhi ungahlali uphinde uphinde ugcwalise amanzi, lapha kanye nezifo eziseduze. Odokotela bathi labo abaphuza amanzi amancane, basongelwa ukuthi banesifo esibi kakhulu emzimbeni womuntu.
Okuyingozi kakhulu uma inani elincane lomswakama lidliwa ngumuntu. Phela, abameleli besigamu esiphezulu somuntu balahlekelwe isilinganiso sama-700 ml we-fluid ngosuku ngosuku lwabesifazane. Futhi okokuqala kuthinta uhlelo lwe-urogenital. Ngakho-ke, uma ungafuni umyeni wakho othandekayo ukuba agijime ku-urologist, indlela yokusebenza, ngokuvamile ukuphuza ngamanzi. Kwabesifazane, ukungalingani kwamanzi emzimbeni kubhekene nokulahlekelwa kokuheha kwangaphandle. Lokho abesifazane abangayenzi ekuphishekeleni intsha, bekhohlwa ngendlela elula - ukuphuza amanzi amaningi ukubuyisela ubuhle esikhumbeni, izinwele nomzimba. Kuvela ukuthi yonke ingqondo ilula. Manje sizokuqonda ukuthi nini, nini nokuthi kungakanani ukuphuza, ukuze umzimba womuntu uzuze ngamanzi:
- Kungakapheli usuku, kungakhathaliseki ukuthi omile, kuhle ukuphuza 2 kuya ku-3 amalitha kagesi. Uma ufuna ukubala isibalo esilungile, sebenzisa le fomula: 40 ml yeziphuzo ngayinye kilogram yesisindo.
- Esikhathini esishisayo, udinga ukwandisa umthamo wansuku zonke wamanzi okuphuza, ngoba umzimba ulahlekelwa umswakama phakathi nalesi sikhathi futhi ngendlela yokuthuthumela.
- Amanzi amaningi ngenxa yezizathu ezicacile iyadingeka kwabesifazane abakhulelwe nabangenayo, ngaphandle kokuthi, lokhu akuphikisani nezinkomba zokwelashwa ezihlukile.
- Ukuvuselela okuqhubekayo kokugcinwa kwamanzi emzimbeni, bonke abathintekayo ezemidlalo (uketshezi luphuma ngendlela yokuthuthumela), abahambi bezindiza (ezindizeni zomoya omile kakhulu) nabantu abagulayo bayayidinga.
- Cishe bonke ochwepheshe bayavuma ukuthi kuyasiza kakhulu ukuphuza ingilazi yamanzi ekuseni ngesisu esingenalutho. Ngaphezu kwalokho, uphuze kangcono ngaphambi kokuba udle (imizuzu engu-20 ukuya kwangu-30), futhi ungayilandeli. Iningi leziphuzo ziphuze ebusuku, lihlala emzimbeni futhi ekuseni "liphuma" ngendlela ebizwa nge-edema.
- Umbuzo ongokomfanekiso: yikuphi uketshezi okuthandwa kakhulu? Yiqiniso, amanzi aphezulu! Endaweni yesibili kukhona ama-juice, kodwa angagxili, kepha ahlanjululwe ngamanzi afanayo. Kodwa ezinye iziphuzo kufanele zicatshangelwe kuphela uma udokotela wakho ekutshela ukuthi ubale igremu ngalinye lomswakama ongena emzimbeni. Ngaphezu kwalokho, uma isiphuzo sinezinga lokushukela okungenani, khona-ke sesivele sisesigaba sokudla. Mayelana nesobho bese ungasho lutho.
Emanzini, okuyinto ngawo wonke amapharamitha angabhekwa njengendlela efanele futhi ewusizo emzimbeni womuntu, ingxoxo ikhethekile. Emathinini ethu, amanzi, njengombuso, avela emzimbeni wamanzi angaphandle (izikhumba, imifudlana, imifula namachibi), kaningi kangako - kusuka emithonjeni engaphansi komhlaba. Kungakhathaliseki ukuthi imvelaphi, la manzi angcoliswa ukungcola okuningi. Phakathi kwazo kunezidakamizwa kakhulu. Emanzini okupompo angaqukatha okungcolisa okungaphezu kuka-2100. Okuyingozi kunazo zonke i-chlorine, izibulala-zinambuzane kanye nama-parasites. I-chlorine, njengoba yaziwa, inempahla ye-bactericidal, kodwa ezinye zezinhlanganisela zayo ziyi-carcinogenic. Ama-pesticides akwazi ukugqugquzela ukuthuthukiswa kwama-neoplasms amabi. Emanzini okupompi, i-carbon, i-lime, i-aluminium phosphate phosphate ivame ukungezwa ngokuqondile ukuze iwukhipha imithi.
Ukuze wenze amanzi ompompi ephephile ukusetshenziswa, angabiliswa emaminithini amathathu kuya kwangu-5. Kodwa ucwaningo lwamuva luye lwabonisa ukuthi amanzi abilisiwe, umzimba womuntu, ama-alas, awunamathele kahle. Ngakho-ke, kunengqondo kakhulu kule simo ukusebenzisa isihlungi ngasinye sokuhlanzwa kwamanzi.
Namuhla ungathenga isihlungi sekhaya ezitolo eziningi. Noma kunjalo, ukuze ungenzi iphutha ngokuzikhethela, udinga nje ukwazi ama-nuances ambalwa. Isibonelo, izindlela ezinokwethenjelwa kakhulu zokuvimbela amanzi nge-disinfecting kanye nokwamukela i-chlorine kusebenze amalahle. Kodwa kungaba okuhlukile. Ngisho ekupheleni kwekhulu leminyaka elidlule, ososayensi banqume ukuthi izinga eliphakeme kakhulu lokususa (okungukuthi, ngokwemigomo elula, ikhono lokuthola ukungcola okulimazayo okukhona emanzini) amalahle atholakala ngokugcoba amagobolondo kakhukhunathi. Amalahle anjalo atholakala ezihlungi eziningi zasekhaya. Kodwa-ke, uma uthenga isihlungi, cacisa ngamathuba ayo nomthengisi naku-intanethi. Izihlungi zaseRussia zale mndeni zenza kube khona ngesiqinisekiso sokuhlanza amanzi we-chlorine eseleyo kanye nezinye izinhlanganisela eziyingozi ezingase zivele emanzini okupompo ngemva kokuhamba ngamakhilomitha amaningi emipayipi enezintuthwane.
Ungakhetha futhi uhlobo oluhle kunazo zonke lwe-element element yokuhlunga esimweni esithile. Okokuqala futhi okubaluleke kakhulu, lokhu kusebenza kuma "jugs" amahle - izihlungi ezivame kakhulu nezijwayelekile ekhaya. Lapho sekuqala isikhathi sehlobo sasehlobo nasehlobo, izihlungi ezinjalo ziphinde zibonise ukuthi kulula ukusebenzisa. Alula futhi ahlangene, ngakho-ke angakwazi ukuthwala kalula ukusuka efulethini lomuzi ukuya e-dacha nangemuva. Izihlungi ezinjalo azidingi ukunakekelwa okukhethekile: konke okudingeka ukwenze ukushintsha i-cartridge ngesikhathi. Kunezinhlelo eziningi zokuguqulwa kwe-cartridges - ukuhlanzwa kwamanzi ezinhlobonhlobo. Kukhona izihlungi zendawo yonke ezifanele izindlu eziningi zomuzi. Kodwa futhi amanzi "anzima" angancishiswa ngosizo lwamanye amakhasethi akhethekile. Futhi ekuvimbeleni ukuntuleka kwe-fluoride, ngakho-ke kudingekile amazinyo ethu, kungcono ukusebenzisa ikhasethi ngenomphumela we-fluoridating.
Kodwa kungakhathaliseki ukuthi ukuhlunga okufakiwe akukhiqizwa yini, okuwusizo kakhulu empilweni yabantu abadala kanye ikakhulukazi nezingane amanzi angokwemvelo avela emithonjeni engaphansi komhlaba. Futhi uma ungeza i-ice (elungiselelwe kusuka emanzini afanayo) emanzini anjalo, noma uqala ukuyifaka efrijini, bese uyigeza ngamaqabunga amhlophe ahlanzekile futhi uchithe ingxenye evulekile, awukwazi nje kuphela
baphumule empilweni yabo, kodwa futhi babheke omncane. Abantu abaningi abanalo ithuba lokuthola amanzi emithonjeni engaphansi komhlaba. Ngakho-ke, ungathenga amanzi okuphuza esitolo. Yimaphi amalebuli kulebuli okufanele akukhange, futhi yiziphi okufanele zihlaselwe?
- Amanzi okuphuza angcono kunamanzi abilisiwe kuphela emthonjeni, ngoba ahlanzwa konke okusemandleni futhi okungenakukwazi ukukwenza. Ukwehlisa noma ukugcina izithako kuphela kungaba khona kuwo.
- Amanzi amaminerali , ngombono, wemvelaphi yemvelo. Ngakho-ke, umthombo uyadingeka. Kodwa-ke, ngamanzi ngamaminerali ngezinye izikhathi abizwa ngokuthi amanzi ahlanjululwe futhi ahlanzekile. Akusizi kangcono kunemvelo.
- Amanzi amaminerali yindawo yokudlela, igumbi lokudokotela kanye nelinye lezokwelapha . Izinhlobo ezimbili zokugcina ziphakanyiswa ukuphuza kuphela ngeseluleko sikadokotela futhi ngobuncane. Lezi zinhlobo ezintathu zamanzi ziyahlukahluka ngokwezinga lokunciphisa umzimba. Futhi amanzi etafuleni kuphela ane-concentration ephansi kunazo zonke usawoti wamaminerali (kufika ku-0.5 g / l) aqinisekisiwe ukuthi angabangela ingozi empilweni ngokusetshenziswa njalo.
- Yiziphi izingxenye zamaminerali okufanele zibe khona emanzini amaminerali aphezulu? Lezi yi-calcium, i-magnesium, i-potassium, i-sodium (ngamanani amancane kakhulu), i-fluorine, i-iodine.
- Kubantwana abangaphansi kweminyaka engama-3 ubudala kunconywa ukuthenga okukhethekile - amanzi abantwana . Izindinganiso zokukhiqiza kwazo ziphakeme kakhulu kunezo kubantu abadala. Ngakho-ke, amanzi ezingane ngaphansi kwezimo akufanele ahlolwe futhi aphelelwe amandla. Futhi, ngokweziqondiso, isiliva ayivunyelwe ukuhlanzwa kwayo. Amanzi abantwana ngokuvamile ahlanzwa nge-ultraviolet noma i-ozone. Ukuhlushwa kwe-sodium emanzini abantwana akufanele kudlule i-20 mg / l.
- Amanzi aseCarbonated , ngokujwayelekile, awawusizo kakhulu kubantu abadala kanye nezingane. Unganquma ukuthi uthenge imikhiqizo enjalo. Kodwa khumbula ukuthi uma uphuza i-soda ngemuva kokudla, khona-ke ukuzwa okungajabulisi emaphethelweni emathunjini kuyaqinisekiswa cishe ngokuqinisekile.
Amalebula ezimabhodleleni kufanele aphathwe ngokucophelela, ngoba ukungcola kwamanzi amaminerali kungenye yezinhlobo ezinenzuzo kakhulu zebhizinisi elingaphansi komhlaba namuhla. Ngokwezibalo, okungenani amaphesenti angu-25 wamanzi amabhodlela athengiswa ngamanzi kampompi. Uma kulebula uthola imigomo efana ne-artesian, ngaphansi komhlaba, yemvelo, amanzi asentwasahlobo, qinisekisa ukuthi uyaphawula ukuthi ngabe umthombo uhlelwe yini. Uma kungacacisiwe, kungcono ukwenqaba ukuthenga.
Ukulandela lezi zincomo ngezinzuzo zamanzi emzimbeni womuntu, uzohlale usemncane, enhle futhi enempilo!