I-plums ebhaka ngamanothi nesinamoni
Okudingayo:
- 1 kg yamanzi
- 100 g wama-alimondi aluhlaza
- 500 g weSuperara ushukela
- Izinti ezintathu ze-sinamoni
- 1 tsp. Amafutha we-pepper anomsindo wokugcoba
Yini okufanele uyenze ngesitsha:
Endaweni yasepanini ushukela, 300 ml amanzi abandayo, ama-alimondi, izinti ezimbili ze-sinamoni kanye ne-pepper elimnandi. Ngomlilo ophakathi, ulethe ngamathumba uphinde upheke amanye amaminithi angu-10. Sika ama-plums zibe ngamatshumi amahlanu, ususe amathambo. Faka i-plums ebhodini lokubhaka elijulile eligcwele iphepha lokubhaka. Hlala intonga yesinamoni esele nge-powder, ufafaze amapulazi. Ingxenye yesiraphu ithululelwa esitsheni esihlanzekile, kanti konke okunye, kanye namantongomane, uthele emahlathini. Bhaka ku-170 ° C imizuzu engu-30. Thela isiraphu esele, epholile. Dlulisela kumabhange. Gcina endaweni epholile.
Ngendlela
Iphepha le-Paclan lokubhaka ezinhlangothini zombili limbozwe nge-silicone yokudla, okuvimbela ukushisa nokubambelela kwezinto ezibhaka ebhodini lokubhaka noma isikhunta. Leli phepha lingamelana namazinga okushisa angafika ku-230 ° C. Bheka ukubukeka kwephakheji yokubhaliswa: "Ubuningi bemvelo".
Mojito nge ukhukhamba
Okudingayo:
- 240 ml of rum ukukhanya
- Ikhukhamba elikhulu eli-1
- 4 ama-sprigs amakhulu we-mint
- ushiya ama-sprigs amabili ase-basil
- 120 ml of juice juice
- 40 ml isiraphu ushukela
- amanzi e-soda (amaminerali amaminerali e-carbonated)
- i-mint kanye ne-lime ngomhlobiso
Yini okufanele uyenze ngesitsha:
Basil ugaya. Ikhukhamba ihlanzekile, inqunywe, ishaywa nge-blender ne-basil nesiraphu. Hlanganisa i-mint kumazibuko eziphakeme ezibandayo, uthele i-lime juice ne-ikhukhamba ingxube, uqede. Engeza i-ice ne-rum, mix, engeza i-soda, ukuhlobisa nge-mint ne-lime.
Ukudla okuhlaza nge-broccoli
Okudingayo:
- 300 ml of kefir noma yogurt yemvelo yokuphuza
- Inhloko encane ye-broccoli
- I-clove ka-garlic
- isiqhema esiphakathi sipinashi
- Iziphetho ezimbili ze-tarragon kanye nokuhlobisa
- usawoti kanye nephesi elimnandi elimnandi eliphansi lomhlaba ukunambitha
Yini okufanele uyenze ngesitsha:
I-Broccoli inqume iziqongo ze-inflorescences (konke akudingeki), susa isiqu kusukela emifini, nquma amaqabunga, nquma i-garlic. Beka zonke izithako ku-blender, engeza iqhwa elincane bese ushaya kuze kube bushelelezi. Ukuhlobisa ngamagatsha we-tarhuna.
I-Pumpkin Cocktail
- 100 g we ithanga
- 600 ml ubisi
- 4-5 tbsp. l. ushukela omnyama
- 1 elikhulu i-vanilla pod
Yini okufanele uyenze ngesitsha:
Geza ithanga, uthathe ama-cubes, upheke umbhangqwana kuze kube mnandi, upholile. Ubisi lubeka ushukela futhi lugaxe ngesigamu se-vanilla (uhlakaze imbewu kubisi). Letha kumathumba, ususe ekushiseni, upholile ngaphansi kwesembozo, upholile, ususe i-pod. Beka iqhwa elincane kanye neqoma ku-blender, uthele ubisi, uphonse kuze kube bushelelezi, uthele phezu kwezibuko ezibandayo.
"Umbhishobhi onamandla"
Okudingayo:
- 200 ml we-sherry eyomile
- 300 ml of juice utamatisi
- Iziqu ezincane ezinkulu zesilimo esidliwayo esinamagatsha anamanzi
- 20 ml of ijusi kalamula
- I-Worcestershire sauce ne-tabasco
- ingxube ye-pepper entsha
- usawoti
- cherry utamatisi
Yini okufanele uyenze ngesitsha:
Ngaphambi kwesikhathi, kupholile ingilazi ende, i-sherry neyotamatisi ijusi. Cindezela ijusi ngaphandle kwesilimo esidliwayo esinamagatsha anamanzi. Gcwalisa izibuko eziphakeme ngeqhwa, uthele kuzo zonke izithako zamanzi (ama-sauces ukunambitha), engeza izinkinobho ukunambitha uphinde ugxume nge-spoon ye-bar. Ukuhlobisa i-cherry kuma-skewers.
I-vitamin mix
Okudingayo:
- 3 ama-apula abomvu aphakathi
- 2 izaqathe ezinkulu
- 2 pepper enkulu enhle
- I-2 cm entsha ye-ginger root
- 1-2 tsp. uju
- amanzi asemabhodleleni
Yini okufanele uyenze ngesitsha:
Zonke izithako kufanele zihlanjululwe futhi zibe yizicucu ezincane. Beka i-pepper ku-blender, uthele emanzini amancane amabhodlela, shaya in Mash, uthele phezu izibuko. Vele wenze i-puree izaqathe nge-ginger, engeza izibuko. Ngendlela efanayo, lungisa amazambane aphuziwe ngama-apula enoju, phezulu phezulu ngezibuko, usebenzise ngokushesha.
Pepper Margarita
Okudingayo:
- 200 ml we-tequila
- 40 ml of liqueur orange
- 1 pepper elibomvu elibomvu eliphakathi
- 120 ml of ijusi kalamula
- i-cayenne pepper esiqongweni sommese
- usawoti wokugaya okuphakathi
- isiliphu ebomvu yokuhlobisa
Yini okufanele uyenze ngesitsha:
I-Pepper ishise phezu kwegesi ibe ngumnyama, efake esikhwameni semaminithi angu-15, ehlanzekile, enqunywe, enqabile. Lubhalele emaphethelweni amabilazi amane kaMargarita ngejusi kalamula bese ugosa ngesoso nge usawoti. Ukupholisa. Beka i-blender inqwaba yeqhwa, i-pepper nazo zonke ezinye izithako, 1.5 iminithi., Ngomusa uthele i-cocktail phezu kwezibuko, uhlobe isilili.
Aligo kusuka ushizi
Okudingayo:
- 600 amagremu eshizi noma i-cantaloupe encane
- 1 kg amazambane
- 2 clove kagalikhi
- 1-2 tbsp. l. uncibilikisiwe
- i-cream fat-fat
- usawoti
Yini okufanele uyenze ngesitsha:
Sika amazambane, uthele amanzi abilayo, engeza usawoti bese upheka uze wenze. Gcoba amanzi, uqede amazambane ngama-mash, uthele ukhilimu omncane okufudumele, ukwenza amazambane ahlambulukile awekho kakhulu. Gweba phansi kwesitsha sokushisa esine-clove sikagalikhi, oqoshiwe kuwo. Ushizi uthathe tincetu ezincane ezincane, zifakwe amazambane ahlambulukile. Beka isitsha epanini, 1/3 egcwele amanzi abilayo. Ukupheka, uvuselele nge-spatula noma i-spoon yamapulangwe kuze kube yilapho ushizi ucibilika. Ubuningi kumele bube yi-viscous. Khonza emafetheni afudumele.
Cassoule
Okudingayo:
- 2 amalitha omhluzi oqinile wenkukhu
- 2 imilenze yemilenze eyenziwe ngomumo
- 250 g we-Bajon ham
- 6 izinsalela zemvelo, Toulouse enhle
- 200 g wezilwane ezingcolile
- 600 g yamabhontshisi omhlophe omisiwe
- 1 anyanisi ophakathi
- 1 isanqante esiphakathi
- Utamatisi omkhulu 3
- 1 ikhanda likagalikhi
- 3 ama-sprigs we-thyme
- Ama-sprigs amabili ka-parsley
- 1 bay leaf (ukuhlobisa bouquet)
- 3 efihlekile
- Usawoti
- ikhasi eliphansi elisemhlabathini
Yini okufanele uyenze ngesitsha:
Gcoba ubhontshisi emanzini abandayo amahora angu-8 bese uphonsa ubhontshisi ube yi-colander. Ingulube yengulube kanye nama-ham azinqunywe zibe tincetu ezincane. Ngomumo ongenamlilo obunamapulangwe ene-lid ubeka ungqimba wezingcezu zamafutha, khona-ke ungqimba lwezingcezu zohlu. Thela ubhontshisi, gqoka ubhontshisi yonke i-clove ka-garlic, i-bouquet of ehlobiso, i-anyanisi ehlutshiwe kanye ne-izaqathe, uthathe iziqephu ezinkulu, ubheke ubhontshisi. Thela umhluzi ekamelweni lokushisa. Ngesikhathi sokushisa okuphakathi, ulethe ngamathumba, unciphisa ukushisa okungenani, upheke amahora angu-2.5, uma kunesidingo (uma okuqukethwe kwesikhunta kuzobilisa ngokushesha) engeza amanzi. Usawoti, pepper, ufake utamatisi oqoshiwe ngaphandle kwesikhumba nemilenze yamadada-conf. pheka imizuzu engu-45. I-sausage masinyane gazinga i-grill kuze kube yilapho ishaya. Kungakapheli imizuzu engu-20. kuze kube yilapho i-cassoulet isilungele ukukhipha u-anyanisi kanye ne-bouquet of garnishes, ufake ama-sausages, usawoti kanye nopelepele. Khonza isidlo esishisayo kakhulu.