Izitsha nsuku zonke - zokupheka best

Sifuna ukukutshela mayelana nezitsha zansuku zonke, izindlela zokupheka ezinhle esikulungiselele zona.

I-plums ebhaka ngamanothi nesinamoni

Okudingayo:

Yini okufanele uyenze ngesitsha:

Endaweni yasepanini ushukela, 300 ml amanzi abandayo, ama-alimondi, izinti ezimbili ze-sinamoni kanye ne-pepper elimnandi. Ngomlilo ophakathi, ulethe ngamathumba uphinde upheke amanye amaminithi angu-10. Sika ama-plums zibe ngamatshumi amahlanu, ususe amathambo. Faka i-plums ebhodini lokubhaka elijulile eligcwele iphepha lokubhaka. Hlala intonga yesinamoni esele nge-powder, ufafaze amapulazi. Ingxenye yesiraphu ithululelwa esitsheni esihlanzekile, kanti konke okunye, kanye namantongomane, uthele emahlathini. Bhaka ku-170 ° C imizuzu engu-30. Thela isiraphu esele, epholile. Dlulisela kumabhange. Gcina endaweni epholile.

Ngendlela

Iphepha le-Paclan lokubhaka ezinhlangothini zombili limbozwe nge-silicone yokudla, okuvimbela ukushisa nokubambelela kwezinto ezibhaka ebhodini lokubhaka noma isikhunta. Leli phepha lingamelana namazinga okushisa angafika ku-230 ° C. Bheka ukubukeka kwephakheji yokubhaliswa: "Ubuningi bemvelo".

Mojito nge ukhukhamba

Okudingayo:

Yini okufanele uyenze ngesitsha:

Basil ugaya. Ikhukhamba ihlanzekile, inqunywe, ishaywa nge-blender ne-basil nesiraphu. Hlanganisa i-mint kumazibuko eziphakeme ezibandayo, uthele i-lime juice ne-ikhukhamba ingxube, uqede. Engeza i-ice ne-rum, mix, engeza i-soda, ukuhlobisa nge-mint ne-lime.

Ukudla okuhlaza nge-broccoli

Okudingayo:

Yini okufanele uyenze ngesitsha:

I-Broccoli inqume iziqongo ze-inflorescences (konke akudingeki), susa isiqu kusukela emifini, nquma amaqabunga, nquma i-garlic. Beka zonke izithako ku-blender, engeza iqhwa elincane bese ushaya kuze kube bushelelezi. Ukuhlobisa ngamagatsha we-tarhuna.

I-Pumpkin Cocktail

Yini okufanele uyenze ngesitsha:

Geza ithanga, uthathe ama-cubes, upheke umbhangqwana kuze kube mnandi, upholile. Ubisi lubeka ushukela futhi lugaxe ngesigamu se-vanilla (uhlakaze imbewu kubisi). Letha kumathumba, ususe ekushiseni, upholile ngaphansi kwesembozo, upholile, ususe i-pod. Beka iqhwa elincane kanye neqoma ku-blender, uthele ubisi, uphonse kuze kube bushelelezi, uthele phezu kwezibuko ezibandayo.

"Umbhishobhi onamandla"

Okudingayo:

Yini okufanele uyenze ngesitsha:

Ngaphambi kwesikhathi, kupholile ingilazi ende, i-sherry neyotamatisi ijusi. Cindezela ijusi ngaphandle kwesilimo esidliwayo esinamagatsha anamanzi. Gcwalisa izibuko eziphakeme ngeqhwa, uthele kuzo zonke izithako zamanzi (ama-sauces ukunambitha), engeza izinkinobho ukunambitha uphinde ugxume nge-spoon ye-bar. Ukuhlobisa i-cherry kuma-skewers.

I-vitamin mix

Okudingayo:

Yini okufanele uyenze ngesitsha:

Zonke izithako kufanele zihlanjululwe futhi zibe yizicucu ezincane. Beka i-pepper ku-blender, uthele emanzini amancane amabhodlela, shaya in Mash, uthele phezu izibuko. Vele wenze i-puree izaqathe nge-ginger, engeza izibuko. Ngendlela efanayo, lungisa amazambane aphuziwe ngama-apula enoju, phezulu phezulu ngezibuko, usebenzise ngokushesha.

Pepper Margarita

Okudingayo:

Yini okufanele uyenze ngesitsha:

I-Pepper ishise phezu kwegesi ibe ngumnyama, efake esikhwameni semaminithi angu-15, ehlanzekile, enqunywe, enqabile. Lubhalele emaphethelweni amabilazi amane kaMargarita ngejusi kalamula bese ugosa ngesoso nge usawoti. Ukupholisa. Beka i-blender inqwaba yeqhwa, i-pepper nazo zonke ezinye izithako, 1.5 iminithi., Ngomusa uthele i-cocktail phezu kwezibuko, uhlobe isilili.

Aligo kusuka ushizi

Okudingayo:

Yini okufanele uyenze ngesitsha:

Sika amazambane, uthele amanzi abilayo, engeza usawoti bese upheka uze wenze. Gcoba amanzi, uqede amazambane ngama-mash, uthele ukhilimu omncane okufudumele, ukwenza amazambane ahlambulukile awekho kakhulu. Gweba phansi kwesitsha sokushisa esine-clove sikagalikhi, oqoshiwe kuwo. Ushizi uthathe tincetu ezincane ezincane, zifakwe amazambane ahlambulukile. Beka isitsha epanini, 1/3 egcwele amanzi abilayo. Ukupheka, uvuselele nge-spatula noma i-spoon yamapulangwe kuze kube yilapho ushizi ucibilika. Ubuningi kumele bube yi-viscous. Khonza emafetheni afudumele.

Cassoule

Okudingayo:

Yini okufanele uyenze ngesitsha:

Gcoba ubhontshisi emanzini abandayo amahora angu-8 bese uphonsa ubhontshisi ube yi-colander. Ingulube yengulube kanye nama-ham azinqunywe zibe tincetu ezincane. Ngomumo ongenamlilo obunamapulangwe ene-lid ubeka ungqimba wezingcezu zamafutha, khona-ke ungqimba lwezingcezu zohlu. Thela ubhontshisi, gqoka ubhontshisi yonke i-clove ka-garlic, i-bouquet of ehlobiso, i-anyanisi ehlutshiwe kanye ne-izaqathe, uthathe iziqephu ezinkulu, ubheke ubhontshisi. Thela umhluzi ekamelweni lokushisa. Ngesikhathi sokushisa okuphakathi, ulethe ngamathumba, unciphisa ukushisa okungenani, upheke amahora angu-2.5, uma kunesidingo (uma okuqukethwe kwesikhunta kuzobilisa ngokushesha) engeza amanzi. Usawoti, pepper, ufake utamatisi oqoshiwe ngaphandle kwesikhumba nemilenze yamadada-conf. pheka imizuzu engu-45. I-sausage masinyane gazinga i-grill kuze kube yilapho ishaya. Kungakapheli imizuzu engu-20. kuze kube yilapho i-cassoulet isilungele ukukhipha u-anyanisi kanye ne-bouquet of garnishes, ufake ama-sausages, usawoti kanye nopelepele. Khonza isidlo esishisayo kakhulu.