Ingabe ufuna ukunqoba ukucindezeleka? Kuwe lapha!
Akuyona imfihlo kunoma ubani ukuthi isimo somuntu ngokuqondile sincike ebude bosuku lokukhanya nobude bokukhanya kwelanga. Kodwa ucwaningo lwamuva lwesosayensi lwembula ukuthi imisebe yelanga ingabuthakathaka, ngakho-ke ingathonya kakhulu imvelo, izinzuzo zokusebenzisa i-sauna ye-infrared zibonakala lapha.
Kuvela ukuthi yonke into lapha ixhomeke emandleni emisebe ye-electromagnetic ye-sauna ye-infrared. Futhi manje kubonakala ukuthi imisebe ye-infrared ivuselela ukukhiqizwa emzimbeni we-endorphins, okuthiwa "ama-hormone wenjabulo". Yi-endorphins ezisiza umzimba ukuba unqobe ukucindezeleka kwanoma yiluphi uhlobo, okufaka isandla ekukhuliseni isimo sengqondo nezwi.
Ngesikhathi sokuhlala e-IR sauna, cishe wonke amaseli omzimba akhululwa ekucindezelekeni nasezingxenyeni eziphazamisayo. Ngesikhathi esifanayo, ukushisa okwenziwe lapha akuqukethe izindawo ezilimazayo zemisebe ejwayelekile yelanga, equkethe izinhlobo ezahlukene zemisebe. Nasi esinye sezici eziningi ezihlukile ze-sauna ye-infrared.
Ukuphumula nokuphumula okuphelele
Kubonakala kungavamile, kodwa imisebe ye-infrared ingakwazi ukukhulula izicubu ezinzima kunanoma yiluphi ukusikwa kobuchwepheshe, kunciphisa ubuhlungu obubangelwa ama-cramp kanye nokukhathala. Lokhu kwenzeka kanjani? Ingena emathanjeni athambile emzimbeni ngamasentimitha amahlanu, amagagasi omsakazo avezwe yizifudumezi athinta ukushisa ngokuqondile emisipha. "Kuthuthukiswa", "kuqhwa" ngenxa yokusebenza ngokweqile, ukucindezeleka, okubandayo nezinye izici ze-muscle ziphumule, ukuqina kwazo kubuyiselwa. Izindlela zokuqala eziguquguqukayo ezibuyayo, ama-cramps nezinhlungu ezihlangene ziyahamba. Ngaphezu kwalokho, imisebe ye-infrared ivimbela ukusondelana kwe-lactic acid emisipha, okubangela izigqoko zomzimba, ukucindezeleka nokukhathala. Kodwa ukugcwala kwamaseli ane-oksijeni, okubangela ukuphakama okusheshayo kwetoni, lapha kwenzeka ngokushesha kakhulu kunezinye izinhlobo ze-sauna.
Izinhlobo ezihlukahlukene ze-arthritis, i-myalgia, i-sprain, i-bursitis, ukuphulukiswa ekulimaweni kwezemidlalo, ukunqoba ukukhathala kwe-syndrome, ukuvuselelwa kwesimiso somzimba sokuzivikela komzimba - lokhu kuluhlu oluphelele lwezokwelapha ze-sauna ye-infrared, lapho izinzuzo ze-sauna zibonakala khona. Futhi umphumela enhliziyweni nasesimisweni se-circulatory! Ku-sauna ye-infrared, ukujikeleza kwegazi kuphuthuma, ukushisa komzimba kuphakama. Izinhliziyo zomzimba zenzeke, kukhona "ukupompa" kwegazi, okuyizinqwaba eziningi eziwela emisipha kanye nezitho ezibalulekile, ngokuvamile ezibhekene nesikhukhuni se-oxygen. Okungukuthi, ekubeni se-sauna, wenza uhlobo lokuqeqesha wonke umzimba, kuyilapho ukhululekile.
Ukulwa nezifo kanye namagciwane
Kuvela ukuthi ukusetshenziswa kwe-sauna kuyindlela yokuqala yokuvimbela umkhuhlane, amakhaza nezinye izifo ezibangelwa amagciwane. Phela, yizimo ezidalwa ngokuhlakanipha lapho izinga lokushisa lomzimba likhuphukela ku-38 ° C, nesikhumba - kufika ku-40 ° C. Lokho cishe ngendlela okwenzeka ngayo ngesikhathi sokugula. Kodwa ngezifo ezithathelwanayo nezinye izifo, ukukhuphuka kwezinga lokushisa kungenye yemibandela yokuphulukisa, ngoba yileyo ndlela umzimba ulwa ngayo amagciwane namagciwane. Ukushisa kuvuselela umkhuhlane wemvelo womzimba, okuholela ekukhiqizeni i-interferon (iprotheyini e-antiviral engakwazi ngisho nokulwa nomdlavuza), ukuvikeleka kwamagciwane kanye ne-leukocytes. Ososayensi bathi ukuphathwa komkhuhlane nomkhuhlane ngesikhathi sokuqala ukushisa kwe-infrared kungasheshisa kakhulu inqubo yokutakula. Ngaphezu kwamabhaktheriya namagciwane, imisebe ye-infrared ingabulala izinhlobo ezithile zezinambuzane eziyingozi kubantu. Isibonelo, i-louse.
Ubuhle - ku-sauna ye-infrared!
Isikhumba esomile noma esibomvu, ama-pimples namabala amnyama, i-eczema, i-psoriasis - okungenayo kuphela izinkinga zesikhumba ezinomsoco! Abaningi balungele izinqubo ezibuhlungu zemali enkulu, nje ukuze baqede inkinga enjalo. Kodwa i-sauna ye-infrared ingasiza kulokhu!
Kwanele ukuchitha imizuzu engu-15 lapha ukuqinisa izinqubo zokujikeleza esikhumbeni. Lokhu kungenxa yokwanda kwemithambo yegazi ngaphansi kwethonya lokushisa. Igazi, elihamba ngokushesha, ligcwala kakhulu amangqamuzana amathissi angaphansi futhi angenawo omoya, izakhi ezibalulekile, okuholela ekusebenzeni komsebenzi wamaselula.
Ngaphezu kwalokho, ukukhuphuka kwezinga lokushisa kuvuselela umsebenzi wezigulane ezikhukhumezi ezigidini ezimbili ezisesikhumba. Ngokusho kwemiphumela yocwaningo lwakamuva, ukujuluka kuyakwazi ukuguqula amafutha aphethwe yizigulane ezisabekayo emanzini. Ngenxa yalokho, ngokuphefumula okukhulu, i-sebum nama-bacteria akhula kuwo ahlelwe kahle. Futhi i-sweat isusa i-toxins eqoqiwe, okuyiyona imbangela yokuvuvukala. Ama-skin pores akhishwa ekungcoleni, amafutha nezinye izinkinga, ukugqugquzela ukukhiqizwa kwe-collagen, ukunikeza ukuqina kwesikhumba nokunciphisa imibimbi.
Futhi, mhlawumbe, asikho isidingo sokukhuluma ngokuningiliziwe ngomphumela wokujuluka ngokweqile kuma-deposit amafutha kanye ne-cellulite. Ngakho-ke ngenxa yobuhle - esinye sezimo ezibaluleke kakhulu zobuhle - siyakwamukela emgodini we-sauna ye-infrared!