- Inyama yenkomo 450-500 amagremu
- Utamatisi juice - 250 Grams
- Ijusi le-lemon - 1 st. i-spoonful
- I-Parsley - ama-Gramu angu-20-30 (i-bunch encane)
- Ama-flakes e-anyanisi - 1 st. i-spoonful
- Amafutha omifino - izinto ezingu-3. izinkezo
- Usawoti kanye nopelepele - 1 Ukunambitha
1. Geza isibindi bese uvumele ukukhipha ngokuphelele. Sika sibe yizicucu ezilingana no-1 cm ububanzi no-5-6 cm ubude. 2. Ijusi le-lemon ishicilelwe ngqo ngaphambi kokulungiselela isidlo - ngakho ukunambitheka kwayo okukhethekile kuyohlala. 3. Fresh wash parsley, gxuma amanzi futhi nqabisa kahle. Sishisa amafutha epanini lokubhaka kathathu, wengeze zonke izithako kuwo, ugqugquzele futhi upheke uze ulungele. Usawoti kanye nopelepele isitsha 3-4 amaminithi ngaphambi kokulungela okugcwele - ngakho isibindi sizohlala sitholile. Khonza kahle nge-spaghetti nemifino kushisa.
Izinkonzo: 4