- Zucchini enkulu - ucezu olulodwa
- Bow - 1 piece
- I-egg - 1-2 izingcezu
- I-soda - ithisipuni eli-1
- Ukhilimu omuncu - 3 st. izinkezo (+ 1-3 wezipuni zokugcwalisa)
- I-hard cheese - i-100-150 Grams
- Umfula - 0.5-1 izinkomishi
- Usawoti - - Ukunambitha
- I-Parsley - Izingcezu ezingu-4 (amahlumela)
- Iphepha Elikhulu Lokubhaka - I-1 Piece
- Amafutha omquba - - ukunambitha
- I-Cottage shizi - ucezu olu-1 (ukupakisha)
- Ushizi ocibilikile - izicucu ezimbili (amaphakethe)
- Green - - ukunambitha
Ukugeza ama-zucchini, ikhasi kanye nenzalo, grate kwi-grater enkulu. Bese wengeza anyanisi oqoshiwe emanzini yemifino, engeza usawoti obuningi bese ubeka eceleni imizuzu engu-30. Ngemuva kwesigamu sehora, cindezela imifino ephuma kumfucuza bese uhlangana nezinye izithako - ngeqanda, soda, ukhilimu omuncu, ushizi ogayiwe, usawoti kanye nofulawa. Hlanganisa inhlama kahle. Bese ugcoba i-pan ngokucophelela ngamafutha bese ugoqa iphepha elinzima kuwo. Ngesikhumba, ngokulinganayo usebenzise inhlama, ubushelelezi futhi uhlobise ngamahlamvu ka-parsley. Bhaka ikhekhe kuhhavini uze ulungele. Okokuqala ekushiseni okuphakathi, bese uhamba kancane. Ngemva kokuba ikhekhe selikulungele, thola, lipholile ngokuphelele futhi lihlukanise nephepha. Ngesikhathi ikhekhe lipholisa phansi, sizokwazi ukulungiselela ukugcwaliswa. Ukwenza lokhu, kabhalela ushizi ocibilikile kwi-grater uphinde uhlanganise ne-cottage shizi, engeza ukhilimu omuncu omncane, imifino, ikhasipele kanye nosawoti. Konke ukuxuba kahle. Qaphela ukuthi ukugcwaliswa akukhiphi amanzi amaningi! Khulisa ummbila ngokulinganayo ngokugxila. Roll in roll and cool. Umqulu ungaba unstuck kancane, ngakho faka roll zucchini on the dish nge umcengezi phansi. Bon appetit!
Izinkonzo: 4-5