Kungaba kuhle uma wonke umuntu ephethe udokotela wakhe ongamchazela ukuthi angalungisa kanjani izivivinyo.
Kodwa empilweni yangempela isimo sihluke kakhulu. Zahlulele wena-uma umuntu eza ukuzobona udokotela emtholampilo wesifunda, udokotela umtshela ukuthi badinga ukuhlolwa okufanele, isibonelo, igazi noma umchamo. Konke kungaqondakala, uma kungenjalo "kodwa" - kufanele kwenziwe ngaphambi kokuba banikezwe ukuze bathole imiphumela ethembekile? Ngesizathu esithile, lena yindaba eyengeziwe yokuxhumana nodokotela, ithule. Ngokwezinga elithile, lokhu kungenxa yokuntuleka kokuqeqeshwa odokotela hhayi isifiso sokusebenza, ngakolunye uhlangothi, umuntu angalahla uhlelo lokunakekelwa kwezempilo yanamuhla, hhayi udokotela. Kungani? Zibonele - kunezinkambiso zokuthi udokotela uthatha amaminithi angu-7 ukuthatha isiguli, futhi kumuntu ovele nje eze isitifiketi noma ukuhlola ngokomzimba - imizuzu emihlanu kuphela. Ngitshele, ingabe kungenzeka ngempela ngalesi sikhathi ukutshela umuntu ngalokho okulandelayo nokuthi yini engafanele kwenziwe ngaphambi kokuhlolwa? Ngaphansi kwezimo ezinjalo "ze-chic", kungaba yisikhathi sokunikeza isiqondiso isiguli.
Manje, uma odokotela bethu benikeze okungenani isikhathi esincane sokufundisa abantu abangafundile mayelana nokulethwa kwezidingo ezifanele, khona-ke ukungaqondi kahle kwakuyogwetshwa. Ngakho-ke, ngokwesinye isinqumo esenziwa ochwepheshe be-laboratory yokucwaninga, kwacaca ukuthi abangaphezu kwesigamu salabo abemi ngokuhambisana nokuhlaziya ezandleni zabo abazi ngisho nokuthi ngaphambi kokuqoqwa komchamo kuyadingeka ukuba bahlanze ngokuphelele izakhi zofuzo zangaphandle. Ngenxa yalokho, emva kombuzo olula: "Kungani kunjalo?", Cishe bonke baphendule: "Asazi, akekho osixwayisa."
Kuningi lokuhlaziya, futhi ukutshela ngomunye wabo, udinga incwadi enkulu futhi mhlawumbe ngisho nanye. Ngakho-ke, sizohlala kuphela ekuhlaziyeni okuvame kakhulu ukuthi ngamunye wethu kudingeka athathe okungenani kanye ngonyaka.
Ukuhlolwa kwegazi.
Izimfuneko ezizocatshangwa manje ziyasebenza kuzo zonke izivivinyo zegazi, ngaphandle kwalezo ezibizwa ngokuthi "eziqondile." Ezinye imingcele izongezwa kubo.
1. Nikeza igazi kufanele libe seziswini ezingenalutho. Emva kokudla kokugcina kuthatha okungenani amahora angu-12. Izinsuku ezingu-2-3 ngaphambi kokuhlolwa, ungadli ukudla okunamafutha.
2. Ngosuku oluqeda ukusetshenziswa kweziphuzo ezidakayo. Akufanele kube khona izinqubo zokushisa (ukuhlehlisa ukuvakashela ukugeza "kuze kube izikhathi ezingcono"). Ngesikhathi esifanayo, ungafaki umsebenzi omzimba oqinile.
3. Awukwazi ukwenza noma iyiphi inqubo (massage, nyxes, x-rays). Ungathathi imithi.
4. Ukuhlala phambi komnyango kadokotela, ungasheshi ukuba "ungene" ehhovisi ngokushesha ngangokunokwenzeka. Ngaphambi kokuhlolwa, hlala uphinde uhlale u-5-10 amaminithi.
Ngokuphathelene nokulethwa kwegazi nge-glucose, ke ngaphezu kwezidingo ezingenhla, kufanele unqabe itiye ekuseni noma ikhofi (ngisho noma ungenayo i-unsweetened) futhi uphelele.
Uma uhlaziya igazi nge-biochemistry, kufanele ubuze udokotela ukuthi yini ongayidla ngesikhathi sokuhlolwa, futhi yini engcono ukuyenqaba. Iqiniso liwukuthi noma yikuphi ukudla kungathinta kakhulu ukuhlola igazi kwegazi. Kubalulekile ukuthi ungakhohlwa ukufunda ngokuthatha imithi. Uma unamahloni wokubuza wonke umuntu ngalokhu, bese ulungisa isimo sakho sokuthi imiphumela, ukuyibeka ngomoya ophansi, kungenzeka ukuthi ayithembeki kakhulu.
Ukulethwa kwegazi kuma-hormone.
Ngokuvamile lokhu kuhlaziywa, udokotela weluleka ukwenqaba ukuthatha imithi yama-hormone.
Uma udlulisa izivivinyo ze-hormone zobulili, kufanele ugweme induduzo yothando okungenani usuku, futhi uzame ukungathokozi. Uma kungenjalo, imiphumela ngeke ibe yikho ongayithanda, futhi ngokufanele ukwelashwa nakho kuzokhethwa ngokungafanele. Kwamanye ama-hormone obulili besifazane, igazi kufanele lithathwe ezinsukwini ezithile zomjikelezo wesimiso. Njengoba ukuhlushwa kwabo egazini kuyahluka kuye kuye ngesigaba somjikelezo.
Ungasebenzisi amalungiselelo nemikhiqizo eline-iodine (sea kale), uma usuku olulandelayo kufanele udlulise uvivinyo ezingeni lamahomoni wegciwane.
Ukuzihlola.
Ukuhlolwa kwegazi kanye nokuhlolwa kwegazi kuvamile emisebenzini yezokwelapha. Kufanele kukhunjulwe ukuthi ezinye imikhiqizo nezidakamizwa zingathinta umphumela wokuhlaziywa. Akufanele kube, usuku olulandelayo kukhona okusawoti noma omuncu, kusukela ekuhlaziyweni kwakho kwamanzi emiseni, inani elikhulu lasoti lizotholakala. Uma ukhumbule, kusengaphambili kuthiwa ngaphambi kokuba kutholakale umchamo kubalulekile ukugeza izitho zangasese, futhi lokhu kufanele kwenziwe ngandlela-thile ye-anus, hhayi kuyo. Phakathi kwezinye izinto, indima ebalulekile edlala izitsha, lapho uhlele ukuletha ukuhlolwa kwakho. Kumele uhlanzwe kahle, futhi kangcono, uma ubilisa imizuzu eminingana. Ungathathi imbiza yepulasitiki engazinzile.
Abesifazane kufanele bagweme ukuhlaziya umchamo ngesikhathi sokuya esikhathini. Uma kungadingeki ukuthi icala libekezelele futhi lihlaziye, njenge "igazi elivela ekhaleni," bese usebenzisa ama-swabs bese ugeza kahle. Eminye igazi lokuya esikhathini lingangena emcimbini. Futhi i-erythrocytes (amangqamuzana egazi) emcinini iwuphawu lwesifo esibi kakhulu sezinso.
Khumbula amaphuzu ambalwa abalulekile:
I-strezhnat isisindo sokuletha ukuhlaziywa kufanele kube ekuseni, hhayi kusihlwa. Uma ngokungazelelwe unesifiso sokugcwalisa imbiza ukuze uhlaziywe emahoreni kusihlwa, khona-ke ulungele ukuthi umphumela ungase uthembeke.
2. Ama-milliliters ambalwa okuqala kufanele adutshulwe embizeni, futhi konke okunye kungokwemvelo kulesisitsha, okufanele silinganiselwe ukuba sihlanzeke ngokuphelele.
Abanye abantu banomkhuba ongajwayelekile wokuletha ibhange elilodwa. Ngakho ungalandeli. Uzoba ngokwanele ukuletha 50-100 ml umchamo. Ngaphandle kwezivivinyo ezithile zomchamo, lapho udinga khona imbiza emithathu-litre.
Ngemuva kokuthi ulungiselele kahle ukulethwa kwezivivinyo futhi wenze konke ongakwenza, khona-ke ungakwazi "ukuphumula" futhi ulinde imiphumela yezivivinyo. Kodwa khumbula ukuthi le miphumela ayikatholakali. Ukuhlolwa kokugcina kuyothathwa udokotela ozofika kuphela, futhi uzokhetha indlela yokwelapha.