- Ufulawa wokhula - ama-Gramu angu-210
- ufulawa ophelele - amagremu angu-75
- ukupheka powder - 2 amathisipuni
- isinamoni emhlabathini - 1 ithisipuni
- Ukuphuza i-soda - 1/2 isipuni
- usawoti - 1/4 amathisipuni
- umhlabathi we-nutmeg - 1/8 amathisipuni
- ama-walnuts achotshoziwe - ama-Gramu angu-75
- iqanda - ucezu olu-1
- ushukela obomvu - 150 amagremu
- ubhanana obuvuthiwe - izingcezu ezingu-3
- amafutha yemifino - 6 st. izinkezo
Ukushisa ihhavini kuya kuma-degrees angu-190. Faka ama-pads emaphepheni angu-12 ekwenzeni amakhekhe (ama-muffin). 2. Ukushaya ngefulawa ukolweni, ufulawa ophelele, isinamoni, i-powder baking, usawoti, i-soda ne-nutmeg. Engeza i-walnuts echotshoziwe. 3. Esikhathini esikhulu, isobho likashukela, amaqanda nama-bananas avuthiwe (ngaphambi kokuchotshozwa) ngamafutha yemifino kanye ne-vanilla ushukela. 4. Hlanganisa ingxube yefriji nebhanana. Izithako ezimile kumele zihanjiswe. Inhlama akufanele iphenduke kahle. 5. Hlanganisa inhlama ibe ngamathebhu namathebhu. Bhaka kuhhavini ngamaminithi angu-18-20. Hlola ukutholakala kwe-toothpick.
Izinkonzo: 12