Kunokuba uphathe i-hypertone yodonga lwangemva kwesibeletho?

Ukudweba ubuhlungu esiswini, isisindo esinqenqemeni esingezansi asikwazi ukunakwa: lesi simo sinengozi! Kodwa nokho kungenzeka ukulungisa ... Kunokuba uphathe i-hypertone yodonga lwangemva lwesibindi nokuthi yini ongayinika?

Isibeletho singumzimba kunzima kakhulu. Iqukethe izingxenye ezintathu: i-perimetry (ifilimu eyibekela ngaphandle), i-myometrium (i-muscle fibre smooth and tissue) kanye ne-endometrium (ihlanganisa umgodla we-uterine ngaphakathi). Mayelana nomfutho wegazi ophezulu, bathi, lapho imisipha iqala ukuvumelanisa esingaphakathi.

Kuzo zonke izinzwa kufanele zibekwe icala?

Kunezizathu eziningi zokucindezeleka kwesibeletho. Ngesinye isikhathi lesi simo sitholakala ngenxa ye-physiology (fetus enkulu, ukukhulelwa okuningi), lapho umzimba umane nje ungamelani nomthwalo. Ngokuvamile, ukucindezeleka komzimba kubangelwa izifo ezithathelwanayo (umkhuhlane, i-angina, i-ARI), ukudlala kwezemidlalo nokucindezeleka. Kufanelekile ukugqoke ngokweqile, ukhathazekile futhi ngokushesha uqala ukuphumula ngemuva, indawo ye-sacrum, udonse isisu (into ethile efana naleyo eyenzeka kwabesifazane ngesikhathi sokuya esikhathini). Uma lesi simo sephuzile, ukusabalalisa kwegazi ku-placenta kuphazanyiswa, ingane ithola oksijini kancane kanye nezakhi, futhi lokhu kuyathinta ukukhula nokuthuthukiswa kwayo. Ngaphezu kwalokho, ithoni ekhuphukayo ingaholela ezinqenqemeni nokubeletha ngaphambi kwesikhathi! Ungalindeli umphumela onjalo. Lala phansi futhi ngokushesha ubize i-ambulensi! Futhi ngaphezulu: ukulungiselela ngokwengqondo ukuthi, cishe uzokwaziswa ukuba ulale phansi ukuze ulondolozwe. Akukho lutho olungalungile ngalokho! Kanye nabachwepheshe beviki noma amabili uzoxazulula le nkinga - futhi uzokwazi ukubuyela ekhaya.

Ukwehla komfutho wodonga olusenyakatho lwesisu ngesikhathi sokukhulelwa

Esibhedlela sizosiza umama!

Ngaphambi kokuba uqale ukwelashwa kubalulekile ukuba ufunde uchungechunge lwezivivinyo - i-ultrasound, umchamo, ukuhlolwa kwegazi, i-tonometry (kungenzeka ekhaya?). Konke lokhu kuzosiza udokotela ukuhlola isimo sesisu. Ingabe imiphumela ilungile? Manje isazi sokubeletha esikubhekayo, sithatha amalungiselelo afanele futhi sibonisa uhlelo lokuthola kwabo. Uma isifo somfutho wegazi ovame ukushiwo ukudubula, i-antispasmodic nemithi ye-hormonal. Kusobala ukuthi usizo lwangaphambili lokuqeda ukuphazamiseka kwemizwa, i-last - imisipha, futhi kungani udinga abanye? Umbuzo ozwakalayo! Iqiniso liwukuthi ithoni ekhulayo yesibeletho (ikakhulukazi ezinyathelweni zakuqala zokukhulelwa) kuvame ukuholela ekuhluphekeni kwe-hormonal ehambisana nokukhiqizwa kwe-progesterone. Kodwa leli hormone lisiza ukunciphisa isivumelwano sokubeletha kwesibeletho! Ngakho-ke, ukugcwalisa ukusweleka kwayo (uma ikhona) kubalulekile nje! Kunenye enye i-hormone-estriol ebalulekile. Ilawula ukujikelezwa kwe-utero-placental. Ngokuhluleka kwe-hormonal, umsebenzi wakhe uphazamiseka futhi ... futhi kaningi udinga ukulungiswa.

Ukwelapha okungewona izidakamizwa

Nge-high blood pressure, imithi kuphela ayikwazi ukuyenza. Lapha sidinga umbuso okhethekile futhi ... isimo sengqondo esifanele. Okokuqala, awukwazi ukuphikisana! Yeka ukugijima emgodini ukufuna udokotela, thola ukuthi ngabe imiphumela yokuhlolwa ifikile ... Endleleni, wonke umuntu uzokutshela konke futhi, ngokwemvelo, uphendule imibuzo yakho (ubhale phansi encwadini). Manje uboniswa ukuphumula kombhede! Funda incwadi, qala ukubhala idayari - thola isifundo esithulile. Okwesibili, cabanga nje ngokuhle, futhi wabelane ngemicabango yakho nge-crumb. Ungabi namahloni ukusho ngokuzwakalayo ukuthi wena nomyeni wakho umthanda kakhulu futhi ulinde, futhi izinkinga zempilo ziyisenzakalo sesikhashana ... Lokhu kunjalo ngempela!

Ukuvimbela kuyinto yobuciko!

Ngisho nangemva kokuthola ukwelashwa esibhedlela, kufanelekile ukunakekelwa ukuqinisekisa ukuthi ukushisa komfutho awubuyanga (ngeshwa, lokhu ngezinye izikhathi kwenzeka futhi). Siphakamisa ukuthi uzame ngokwakho esikhundleni ... somculi. Buza umyeni wakho othandekayo ukukunika ingubo, ama-brushes, amapende (futhi mhlawumbe ibhuku elilula lokudweba) no ... qala ukudala! Ungavumeli ngokushesha, kodwa lo msebenzi wobuciko obuhle uzosebenza! Futhi okubaluleke kakhulu, zonke izinkinga zizohamba! Ngoba umsebenzi onjalo awugcini nje ngokunikeza ukuthula, kodwa futhi uyakunqanda, okubangela ukuba uzicwilise ngokuphelele futhi ngokuphelele.

Iyini imfihlo yamandla kagesi?

Ngokuvamile lapho odokotela be-hypertension beka izidakamizwa ezine-magnesium (isibonelo, "Magne-B6"). Le microelement isusa imisipha ye-muscle, isebenza ngokujwayelekile ohlelweni lwesimiso, lisiza ekubhekaneni nezinhlungu zomzimba nezisindo, ukukhulelwa, kuvimbela ukuzalwa ngaphambi kwesikhathi futhi kuphuze ukuthuthukiswa kwe-fetus. Akuyona yini irekhodi elincane kakhulu? Kodwa nje ukuze uqondise isenzo se-magnesium, akudingekile ukuthi uthathe amalungiselelo ezemithi. Kwanele ukufaka imikhiqizo yakho yokudla equkethe i-magnesium (ama-porridges, amahlumela kakolweni, isinkwa sonke, ama-hazelnuts, ama-karan, ama-apricot omisiwe, i-parsley, umlimi omuncu, ama-almonds, ubhanana, i-cocoa). Futhi-ke, ukupheka kuzo izitsha okumnandi, ezinhle futhi ezinempilo kakhulu.