Sivame ukuba iqiniso lokuthi ushukela luyingozi! Kodwa ishukela yemvelo - ribose - isekela ngenkuthalo umsebenzi wenhliziyo futhi ikhulula ukukhathala okungapheli.
I-Sugar ingenye yefomu elula kakhulu yamandla, futhi enye yezinhlobo ezilula kakhulu ushukela, i-ribose, ingokwemvelo ingakunika amandla futhi inciphise ubuhlungu obubangelwa izinkinga zenhliziyo, noma ubuhlungu besisu. I-Ribose (noma i-D-ribose) - i-pyatikarbonatny (i-pentode) ushukela, umsebenzi oyinhloko - ukugqugquzela ukukhiqizwa komzimba nge-adenosine triphosphate (ATP). Lokhu kuhlukaniswa kukhishwa amandla futhi kusiza ukondla inhliziyo, imisipha, ubuchopho nazo zonke ezinye izicubu zomzimba. Ikashukela enjalo kakhulu iyasiza emzimbeni wesifazane.
I-Ribose ayitholakali kunoma yimuphi umkhiqizo wokudla. Imvelo kanye nemisebenzi yowesifazane ngokwayo iyayikhipha kwi-glucose. Lapho isidingo samandla sanda kakhulu (ngokuhluleka kwenhliziyo, ukugula okungapheli syndrome noma i-fibromyalgia), i-ribose isheshe isetshenziswe futhi izinga layo emahlathini liwa ngokushesha. Uma umzimba ungenalo i-ribose eyanele, kufana nokuzama ukukhanyisa umlilo ngaphandle komlilo - amandla okwamanje akwanele.
I-Ribose yokudla ayikwazi ukuvimbela ukuthuthukiswa kokukhathala okungapheli noma isifo senhliziyo. Kodwa uma usuvele unayo lezinkinga, i-ribose izokunika amandla okudingekayo ukuze uthole impilo egcwele, okuzovimbela ukubonakaliswa okungathí sina kwezifo zesifazane.
Abesifazane, nalabo ababhekene nesifo esingapheliyo sokukhathala abantu (okufaka ukukhathala, ukuleleka, ubumpofu ekhanda, ubuhlungu obuhlangene nobunzima) kanye ne-fibromyalgia (ukusabalalisa ubuhlungu be-muscular), kubonakala ngamazinga aphansi e-ribose. Bangasizwa ngemithi yokwelashwa nge-supplementary dietary ne ribose. Uma ukudla okune-ribose okuqukethe ukudla kufakwe ngendlela ye-powder, isilwane siyasihlukanisa noshukela esisele futhi siyilondoloze ukukhiqizwa kwe-ATP esikhathini esizayo. Ukwelapha nge-ribose njengokwesezela ekwelapheni okwelapha okwakhona kwakubhekisa kakhulu, isibonelo, empini yokulwa ne-fibromyalgia.
I-Ribose yokwelapha isekela ngokuqinile impilo yezinhliziyo. Lenza ngcono ukugeleza kwegazi kwabantu ababulawa yisifo senhliziyo (ischemia okuthiwa ukunciphisa ukugeleza kwegazi kuya emzimbeni wenhliziyo), kuphuthumisa ukutakula ngemuva kokuhlaselwa kwenhliziyo futhi kubuyiselwa izicubu zenhliziyo ngemva kokuhlinzwa. Emva kwakho konke, ngenhliziyo ebuthakathaka, ukunikezwa kwamandla kuphelile, futhi inhliziyo iyisisindo esifanayo njengabo bonke abanye, futhi inqwabelana ngesifo senhliziyo noma ukuhluleka kwenhliziyo. Lapho inhliziyo ihlupheka ngenxa yokuntuleka kwamandla, ayikwazi ukuphumula phakathi kwezingqinamba futhi igcwale ngokuphelele igazi, ngoba ukuphumula inhliziyo kudinga amandla angaphezu kokukhishwa! I-Ribose inganikeza inhliziyo amandla engeziwe engeziwe okudingekayo ukuze isebenze ngendlela evamile, ikakhulukazi, yokuphumula. Umphumela omuhle we-ribose enhliziyweni wavivinywa ocwaningweni yi-University of Bonn eJalimane. Iziguli eziyishumi nesishiyagalolunye ezinesifo senhliziyo esiphuthumayo zithatha isithako sokudla nge-ribose, noma i-placebo. Iqembu elaphathwa nge-ribose likhombisa ukuthuthuka okuphawulekayo kuyo yonke imingcele yomsebenzi wenhliziyo.
Ukwamukela isikhathi eside i-riboza akulona umlutha futhi awunayo imiphumela emibi.
Kuthengiswa ngesimo se-powder nama-capsules. I-Powder kulula ukuyithatha - ingahlanjululwa ku-liquid noma yimuphi umthamo, futhi ngokuvamile uyabiza.
I-dose ephakanyisiwe yokukhathala okungapheli kanye ne-fibromyalgia i-5 g kathathu ngosuku amasonto amathathu kuya kwangu-6. Ngemuva kwalokhu, unganciphisa ukudla okungenani izikhathi ezimbili ngosuku. Umthamo ofanayo unconywa ngesifo senhliziyo, kodwa kufanele uthathwe okungenani amasonto ayisithupha ngaphambi kokunciphisa izikhathi ezimbili ngosuku.