Iresiphi yesaladi elimnandi lamaqanda namakhukhamba

Namuhla, kunezinhlayidi eziningi ezisebenzisa imikhiqizo ehlukene. Kodwa uma ufuna isidlo esisha, esilula, esiphundu futhi esiphezulu njalo, welule ukwenza isaladi ngekhukhamba kanye neqanda. Ukwengeza kuwo, isibonelo, squid, amakhowe noma ham, uzothola zokupheka ezintsha ezithakazelisayo njalo.

Inombolo ye-Recipe 1. Isaladi elula ngamakhukhamba namaqanda

Le isaladi ifana nesisekelo salonke. Noma kunjalo, lokhu akumvimbeli ukuba abe yinto engcono kakhulu futhi engenakuphulukiswa ekudleni nokudla kwasemini.

Izithako ezidingekayo:

• ukhukhamba ezinkulu - izingcezu ezingu-4
• amaqanda - izingcezu ezimbili
• ulethisi - amaqabunga amaningana
• amafutha yemifino - 1 tbsp. l.
• usawoti
• imifino
• pepper.

Indlela yokulungiselela:

1. Sizophoqa amaqanda kanzima bese siwasika ngezintambo noma ama-cubes ngosizo lamaqanda;
2. Ukhukhamba uthathe izincezu ezinde ze-oblong, ezihlukaniswe zibe izingxenye ezimbili;
3. Amaqabunga e-lettuce aqoqiwe ukuze alondolozwe wonke amavithamini aqukethe;
4. Zonke izithako zifakwa esitsheni, uthele amafutha amancane, ubeke imifino, pepper kancane bese wengeza. Bese uhlanganise ngokucophelela.

Kwenziwe! Siza wena bese wabelana ngamavithamini ngezihlobo nezihlobo.

Inombolo ye-Recipe 2. Isaladi lesifuba esiphundu lesikhumba ngamakhukhamba namaqanda

Inkukhu inyama izokwaneliswa yinhlanganisela ye "ikhukhamba-iqanda" futhi isinike isaladi satiety kanye nemikhosi. Ithaka elibucayi elitholakala kule saladi libangela igama elivamile - "Ububele".

Izithako ezidingekayo:

• inkukhu amabele - 400 g
• Ikhukhamba - ama-5 ama-pcs
• iqanda - izingcezu ezine
• ushizi - 100 g
• imayonnaise noma amafutha yemifino - 2 tbsp. l. (for refueling)
• usawoti
• pepper.

Indlela yokulungiselela:

1. ubilise inyama bese uthatha izicucu ezincane ngo-2-3 cm ubude;
2. Ukhukhamba uthatha futhi ugaqe ukuze kutholakale amasongo omabili;
3. amaqanda onzima, abilisiwe, ahlanzekile kusukela kugobolondo futhi anike ama cubes ngommese noma iqanda;
4. Zonke izithako zixutshwe ndawonye esitsheni sesaladi, ezilondoloziwe nge imayonnaise noma amafutha yemifino;
5. usawoti, pepper, sigubha ushizi phezulu.

Yilokho konke! Ungabaphatha ngokuphephile othandekayo noma izivakashi.

Inombolo ye-Recipe 3. Isithombo se-spring-ehlobo isaladi isaladi ngamakhukhamba namaqanda

Le recipe futhi kulula ukuyilungisa. Ukudla okunomsoco kunika amaqanda, kanye ukhukhamba kanye nama-radishes okwenza kube namanzi, ahlanzekile futhi acwebe. Kulesi sidlo, ngaphezu kwamakhukhamba namaqanda, kune-anyanisi eluhlaza. Le ndlela yokudla okubandayo izokugcwalisa ngokugcwele inyama nenhlanzi eyanelisayo, futhi kuyoba kuhle kuma-kebabs emvelweni.

Izithako ezidingekayo:

• isithombo - 10-15 izingcezu
• Ikhukhamba - izingcezu ezimbili
• iqanda - izingcezu ezimbili
• i-anyanisi eluhlaza
• dill
• ukhilimu omuncu
• usawoti.

Indlela yokulungiselela:

1. isithombo esihlanzekile, hlambulula, susa izimpande, uthathe amapuleti amancane;
2. Ukhukhamba, sinciphisa njengesithombo;
3. amaqanda abilisa kanzima, epholile, ehlanzekile futhi echelile ngommese;
4. uthathe isitsha seladidi, engeza i-dill ehlanziwe futhi eqoshiwe kanye anyanisi oluhlaza oqoshiwe;
5. inkathi nge ukhilimu omuncu, usawoti ngokuqonda kwakho. Hlanganisa ngokuphelele.

Isaladi kusuka isithombo ngamakhukhamba namaqanda ukulungele ukusetshenziswa. Ungakwazi ukuhlela njengokuboniswa esithombeni.

Yikuphi ukudla ongazange ukhethe ngamakhukhamba namaqanda, kungaba yi-radish, utamatisi, inyama, izinkuni noma ngisho ne-squid, khumbula: into esemqoka ukufunda ukupheka nomphefumulo kanye nokucabanga. Kungukuthi wena ngokwakho ungakwazi ukuza ngokushesha futhi kalula ngenani elingenamkhawulo lokukhethwa kokudla okubandayo kunoma yisiphi isenzakalo: kungaba sekuseni, noma umkhosi, noma i-picnic enyameni.