Kulimaza futhi kuzuze ikhofi

Ikhofi ingenye yeziphuzo ezindala kakhulu emhlabeni. Izizwe eziningi zase-Ethiopia zazicindezela ubhontshisi wekhofi, bese zixutshwe namafutha ezilwane futhi zafakwa ezincane. Ukudla okulungiselelwe kunempahla ejabulisayo futhi kusiza kakhulu ukuphila ezimweni ezinzima zemvelo.

Izizwe ezithuthukile ezivela emathinini wekhofi amajikijolo zikhiqiza iwayini (kawah) - okusho isiphuzo esiphuzo. Kusukela kulezi zinsuku igama lesimanje elithi "ikhofi" livele.

Ikhofi ngaphansi kokusola.
Ngokuphathelene nemibono yekhofi yayivamile njalo. Isibonelo, eMpumalanga kwakusetshenziselwa ukwelashwa kwezifo ze-dropsy, gout, scurvy neziso. EMecca, kwakungavunyelwe ukuphuza lesi siphuzo, kubhekisela "ekusakazeni kokujabulisa phakathi kwabantu." Isimo sengqondo sabase-Arabhu ngokubhekisa ikhofi saqala ukubonakala ezindabeni zezingane zasePheresiya. Enye yalezi zindaba ithi ngenkathi umprofethi Mohammed ephuza indebe yokuqala yekhofi empilweni yakhe, waqala ukuzwa ukuthi angakwazi ukunqoba abesifazane abangama-50 futhi anqobe abamahhashi abangu-40.

Ekhulwini le-17 eNgilandi ikhofi yayibhekwa njengedivayisi yezokwelapha jikelele. Omunye waseBrithani wenza ngisho ne-potion yezokwelapha kusuka ekhofi yasemhlabathini nebhotela elicibilikile. Le potion kuthiwa yelapha izifo zokugula nezifo zamathumbu. EFrance ngo-1685 uDkt. Phillip Sylvester Dufault wenza ucwaningo lokuqala lwekhofi, kamuva kwafakazelwa ukuthi abanye abantu bangaphuza ikhofi, kanti ezinye zivinjelwe ngokuqinile.

Izingxabano mayelana nezinzuzo nezingozi zekhofi ngokuhamba kwesikhathi azizange zinciphise, kokubili zenkolo nezesayense. AmaKristu namaSulumane bakholelwa ukuthi ikhofi iyiphuzo elimnandi, futhi lingashintsha utshwala. Ama-sectarians, ngakolunye uhlangothi, abheka ikhofi ukuba "yisigwebo sikaNkulunkulu."

Izakhi eziyinhloko zokunambitha.
I-ikhofi yekhofi efomini eluhlaza iqukethe izinto eziyizinkulungwane ezingu-2 - lawa amaprotheni, amanzi, usawoti wamaminerali, amafutha. Inqubo yokwabiwa, okusanhlamvu kulahlekelwa ngamanzi amaningi (kusuka ku-11% ukuya ku-3%). Ukwakhiwa kwamakhemikhali nakho kuyahluka, kuye ngokuthi isikhathi sokugaya.

Ngesimo esenziwe ngomumo, ubhontshisi wekhofi u-25% fructose, sucrose, galactose.13% wamafutha avame ukuhlala ezindaweni zekhofi kanye no-8% we-acids ephilayo.

Isenzo se-caffeine.
I-caffeine iyabangela ukujabula, okwenzeka kancane kancane futhi ihlala cishe amahora amathathu. I-caffeine ayitholi emzimbeni futhi idonswa amahora ambalwa ngemva kokungenisa. Umthamo omkhulu we-caffeine yizinkomishi eziyi-10 zekhofi enamandla, okungaholela ekutheni i-toxicosis. Inani elibalulekile lokuphila komuntu liyi-10 g ye-caffeine, elingana nezinkomishi eziyi-100 zekhofi enamandla.

Ukusetshenziswa kwekhofi.
1. Kuthuthukisa umsebenzi wenhliziyo nesimiso semvelo.
2. Ithonya elihle emisebenzini yamaphaphu.
3. ivuselela ukunikezwa kwegazi.
4. Iqukethe inani elifanele lamaminerali kanye ne-vitamin PP.
5. Kusiza ukuvuselela izinso.
6. Siza ukuyeka igazi uma usikwa.
7. Ngokuzithandela kuthinta i-hypotension.
8. Ukwandisa ngokuphawulekayo ukukhuthazela komzimba.
9. Kuthuthukisa isimo sengqondo.
10. Isiza ukuphulukisa umkhuhlane emazingeni okuqala.
11. Kuthuthukisa ikhono lokugxila.