Yini ewusizo ekuzicwiliseni izimonyo zobuso nentamo?
Le nqubo ilula, ayithathi isikhathi esiningi, kodwa umphumela wayo umangalisa nje. Ukuphunga okucwilisayo kungahlukaniswa ngezigaba ezimbili: ukuhlunga okuhlanzekile nokuplastiki. Okukhethwa kukho kuqala ukushayeka, ukuxolela nokuxubha isikhumba. Ngenxa yalezi zindlela, ukujikeleza kwegazi kanye nemithombo yamanzi i-lymphatic ngcono, futhi lokho nakho kunomthelela ekondlekeni kwe-epidermis, ukususwa kwe-toxin, ukukhiqizwa kwe-collagen yayo. Ngenxa yalokhu, isikhumba ebusweni nasentanyeni siyanwebeka kakhulu, siqabuleke, umsebenzi wezinhlayiya ezisabekayo zijwayelekile, okudingeka kakhulu ukuba ubuso obuphilile nohlanzekile.
Ukusikwa kwepulasitiki kungabizwa ngokuthi yindlela engcono kakhulu emzabalazweni wobusha nobuhle. Okuyinhloko yukuthi isikhumba sicindezelwe eminwe nasezintweni zokunyakaza. Le ndlela yokusikhipha imifino ifana ne-Japanese version ye-Shizau, ebuye ivuselele ngokuphelele ekubonisweni kokuqala kokuguga. Ukubuthwa komzimba kweplastiki kungaqeda imincintiswano encane neminyaka yobudala, qinisa futhi uthuthukise ukuma kobuso. Ukunyakaza okusebenza kule massage yezimonyozi, kusebenze ukugeleza kwegazi emisipha, ngenxa yokuthi i-oval face ibhekana nengane. Le nqubo inconywa ukuthi yenziwe ngemuva kweminyaka engu-25, okungukuthi, ngemuva kokubonakala kwemibimbi yokuqala.
I-Technique yokwenza massage yezithokozi + ividiyo
Okokuqala, ake sibheke ukuhlunga okuhlanzekile, okufanele abantu abanesikhumba sabo esingazazi izimpawu ezicacile zokuguga.
Ngakho, ukuhlwithwa kufanele kuthathe isikhundla esifanele. Izinwele kufanele zifakwe emsila noma ngaphansi kwekhanda. Ebusweni nasezintweni, sisebenzisa ukhilimu oshubile noma amafutha anamakha (sandalwood, bergamot, ylang-ylang). Izandla zombuso kumele zifudumele.
Ukunyakaza ukuhamba kufanele kube bushelelezi, kungabi ukucindezela okukhulu. Ungasebenza ngezintende nezindwangu. Siqala inqubo ngezinhlanzi ze-nasolabial, kancane kancane sinyuka entanyeni. Kusuka entanyeni, sivuka futhi.
Ngemuva kwemizuzu engu-5-7 yokuxosha le ndawo, ungaqhubeka nengxenye yangaphambili. Ngokunyakaza okufanayo siqala ukuguqa ebunzini nase-whisky. Le ndawo kufanele inikezwe mayelana nemizuzu engu-5-10.
Ukusikilisa kweplastiki kwenziwa ngendlela ehlukile, nakuba ukulungiswa kufana ne-version yangaphambilini (ukulala phansi, izinwele zihlanganiswa, ukusebenzisa ukhilimu noma amafutha).
Ngakho-ke, ukunyakaza okukhanyayo kweminwe emithathu (index, middle and unknown) sicindezela isikhumba engxenyeni engaphambili namathempeli, kunakekelwa okukhethekile endaweni ephakathi kwamashiya. Ngemuva kokucindezela, kufanele kube nokubomvu okuncane - lokhu kuzobonisa ukuthi igazi laqala ukugcwalisa imisipha kanye nezingxenye ezijulile ze-epidermis.
Endaweni yamehlo, ukushaya kufanele kusetshenziswe. Futhi, ukunyakaza kufanele kuhambe kusuka ekhoneni elingaphakathi leso kuya ngaphandle.
Ukusikhipha okufanayo kuqhutshwa nxazonke emisipha eyisiyingi emlonyeni, emathunjini, ensikeni nasentanyeni.
Ubude besikhathi beseshini ngu-15-20 amaminithi.
Ukusikhipha okucwilisayo kungenziwa kalula ekhaya ngaphandle kokuchitha ukunyuka ku-cosmetologist. Ukuhlala njalo kwesikhashana kuyisibopho sesikhumba esikhethwe kahle kanye nokuqhubeka kwentsha.
Ungabuka ubukeka kule nqubo yokwenziwa kule vidiyo: