Ngenxa yameva ahlabayo namagatsha aphethwe yi-sea-buckthorn, kunzima kakhulu ukuqoqa izithelo ezivuthiwe. Amagatsha amakhulu ahlanganiswa okokuqala ngentambo, bese kuthi isihlahla siboshwe, isambatho sisakazeka emhlabathini, futhi izithelo ezivuthiwe zigawulwa ngezikhali. Izithelo azikhuthazwa ukuba ziqedwe ngeminwe yakho, ungawachoboza kalula futhi ulahlekelwe ijusi eliwusizo nesondlo. Khona-ke izithelo zenziwa zibe jam, puree noma ijusi. Kusukela ezikhathini zasendulo, i-sea buckthorn iyasiza. Njengento eluhlaza, imbewu, amaqabunga nezithelo zisetshenziswa. Isetshenziswe kumuntu kanye nemithi yendabuko.
Kuziphi izifo i-sea-buckthorn ewusizo?
Izithelo ezinalesi silinganiso sevithamini C zilabo abanesifo somkhuhlane omkhulu, kuyindlela evuselelayo yokushisa. Kusukela e-sea-buckthorn benza amazambane ahlambulukile nge-sugar, i-sea buckthorn juice idakiwe kwenye i-dessert spoon kathathu ngosuku.
Imbewu ye-sea-buckthorn ingalungiswa amafutha anamanzi, isetshenziselwa ukuphulukisa isilonda, ngokumelene nezifo zesikhumba nezifo ezingapheli. Leliyela liyisisombululo esiphuthumayo sokushisa, kusukela emisebeni yelanga kanye nezilonda.
I-Sea buckthorn inenqwaba yezinto ezizuzisayo futhi ibhekwa njengomphulukisi wemvelo. Emithini yemithi, yokwelapha izifo ezihlukahlukene, ulwandle olunezinhlanzi olwandle luwusizo.
I-Sea buckthorn igcina cishe yonke impahla ewusizo lapho iqhwa. Kuvamile kakhulu emasimini asezihlobo zethu zasehlobo.
Kungani i-sea buckthorn ewusizo?
- Isetshenziselwa izinqubo zokuvuvukala ukunciphisa ubuhlungu emzimbeni.
- Ithuluzi elihle kakhulu lokuphulukisa ngokushesha.
- Amajikijolo ase-Sea-buckthorn ayasiza kulabo abahlukunyezwa ngesilonda se-duodenal nesilonda esiswini.
- I-Sea-buckthorn isetshenziselwa izifo zamehlo, ngokubambisana, ngokubheka kweso, ngenxa yokukhubazeka nokulimala.
- Kuwusizo ku-beriberi, ukuze ugcwalise umzimba nomsoco ongekho.
I-Sea-buckthorn kanye nentwasahlobo ngeke ilahlekelwe yinto ewusizo, uma isesimweni esisuliwe noma esiqhwa. Ibuye isetshenziswe ekupheleni kwebusika, lapho umzimba udinga kakhulu amavithamini.
I-Seabuckthorn iqukethe amavithamini A, E, K, amafutha anamafutha, ama-vithamini eqembu, ama-acids e-organic, ushukela, ama-tanins, izakhi zokulandelela, i-folic acid, i-ascorbic acid. Kunciphisa ukuphelela kwemithambo yegazi futhi kuthuthukise izindonga zemithambo yegazi. I-antioxidant enhle, inciphisa inqubo yokuguga. Lapho wenza izimonyo, i-sea buckthorn isetshenziswa njenge-agent evuselelayo.
I-sea buckthorn gark ine-antitumor property. Iqukethe i-serotonin, eyaziwa ngokuthi "injabulo ye-hormone", ngoba yenza ngcono isimo sengqondo.
I-Seabuckthorn ikhuthaza ukuphulukiswa kwesilonda, iyasiza ekuvuvukeni kwezicubu. Ngenxa yokuthi liqukethe inani elikhulu lamavithamini, inkinga yezifo ezingapheli zithuthukisa. Isetshenziselwa izifo zegazi, igastritis, izifo zenhliziyo, kunciphisa ubuhlungu be-syndrome.
Kusukela ku-sea-buckthorn ukulungiselela ama-broth, amanzi amancane, ama-syrups, ijusi, ibhotela. Uma isifo sesikhumba sisetshenziselwa ngaphandle kwegazi, uma isikhathi eside singaphilisi amanxeba, izilonda, ukushisa kweso, ukuhlukumezeka. Ngenxa yokucindezeleka kwamaqabunga, ubuhlungu obuhlangene bunganciphisa. E-alopecia igubhe ukumnika kwe-sea buckthorn esikhwameni.
Abantu abasebenza ekukhiqizeni okulimazayo, nge-airway prophylaxis, benza amafutha ngamafutha e-sea buckthorn. Ngaphansi kwemithwalo yemvelo nangokomzimba, i-sea-buckthorn ingabuyisa amandla. Ngakho-ke, kuyasiza kakhulu.
Kuyaziwa, ngaphansi kweziphi izifo, kuyasiza kakhulu ulwandle-sihlahla. Ngokuvamile, ukuxazulula inqwaba yezinkinga emithi yendabuko, kusetshenzisiwe amafutha omhlaba.