Abesifazane abaningi, ngemuva kokufunda ukuthi bakhulelwe, bayazibuza ukuthi kungenzeka yini ukuthi balale ucansi. Ubulili ezinyangeni zokuqala zokukhulelwa kuyindaba engathà sina. Kwezinye izimo, ukulala ngokobulili kule nkathi akuphikisiwe, kodwa kwabanye, ngokuphambene nalokho.
Owesifazane ubheka kanjani ucansi ezinyangeni zokuqala zokukhulelwa?
Ngokwezinye odokotela ezinyangeni ezimbili zokuqala zokukhulelwa, impilo yezocansi kufanele imiswe. Lokhu ukukhipha isici esengeziwe lapho ukukhulelwa kungaphazanyiswa khona. Kubuye futhi kungabandakanywa odokotela ukuze umntwana obelethwe ngaphakathi kwesibeletho asungulwe kahle. Kodwa kukhona uhlobo lwabesifazane abanesifiso esingenakuvinjelwa socansi. Futhi ukusondelana ngokocansi kubangelwa isifiso esingenakuphikiswa. Kulokhu, udinga ukwazi ukuthi udinga ukulala ucansi ngokuqapha okukhulu, ngaphandle kokunyakaza okungazelelwe.
Kulaba besifazane abaningi ezinyangeni zokuqala zokukhulelwa, ngokuvamile isifiso sobulili sinobuthakathaka. Ngokuvamile lokhu kwenzeka ngesikhathi sokukhulelwa kokuqala. Futhi izici eziningi zifaka isandla kulokhu okwenzekayo. Lokhu kuyesaba, injabulo ehlobene nombuso ongaqondakali owesifazane. Ngokuvamile, isicasuli, ukukhathala, ukungazinzi ngokomzwelo okuhambisana nezinguquko emzimbeni. Uma isithakazelo esithandweni sobulili sinciphisa ekuqaleni kokukhulelwa, lokhu kuyinto evamile, ngoba izinguquko ze-hormone zenzeka emzimbeni wesifazane. Ngisho nama-flavour ayevame ukuvuswa owesifazane angabangela imizwa emibi. Ngaphezu kwalokho, abesifazane abaningi babhekana nempilo embi ngenxa ye-toxicosis. Ukuhlanza nokuhlushwa, ukuzwa okubuhlungu esifubeni, njll, ukuhlupha. Kulo mhlaba, owesifazane udinga ukuzwelana nokukhathazeka kwamadoda, hhayi ubulili obuthandekayo.
Ingabe kufanelekile ezinyangeni zokuqala zokukhulelwa ukulala ocansini
Iqiniso liwukuthi uma abesifazane bengaboni ngaso sonke isikhathi ubulili ngenjabulo ekuqaleni kokukhulelwa, i-libido yesilisa isesimweni esifanayo. Lokhu kuvame ukuholela ezinkingeni zomndeni. Kulokhu, sebenzisa amanye amathiphu. Buza kuqala udokotela, unayo izimo ezidinga ukuqedwa noma ukuvinjelwa koxhumana nabo ocansi. Lokhu kungasongela ukukhulelwa kwesisu, izifo ezihlukahlukene ezihambisana nezifo, njll. Ngaphezu kwalokho, cela ochwepheshe mayelana nokungafanelanga noma ukuthanda abesifazane besifazane ngesikhathi sezocansi. Ezimweni eziningi, ayikho inkinga ngalokhu, kodwa kwenzeka ukuthi ukunciphisa okukhulu kwesibeletho akuyona into engathandeki.
Ukuze ulondoloze ukuzwana emndenini, uma kukhona ukulinganiselwa okuphoqelekile kobulili besifazane, zama ukusebenzisa ezinye izindlela futhi uzizwe ukhululekile ukubonisana ngokungabi nabungozi. Ngezinye izikhathi akuyona into engadingekile ukuphendukela kumqondo we-psychotherapist ne-sexologist. Iseluleko esiyinkimbinkimbi kubaningi abasiza ekubhekaneni nezinkinga eziphoqelelwe kalula ezihlotshaniswa nokuvimbela ukusondelana kobulili.
Indlela yokulala ocansini ekuqaleni kwesimo esithakazelisayo
Uma ungenayo izithiyo zokuphila ngokocansi ezinyangeni zokuqala zokukhulelwa, khumbula ukuthi udinga ukulala ocansini emiphakathini engaba yingozi kakhulu yokulimaza ingane. Umlingani kumele aziphathe ngokwakhe futhi angenzi noma yikuphi ukunyakaza okungazelelwe. Esikhundleni sobulili obubusuku nobusuku, kungcono ukusebenzisa isikhathi semini ngalokhu, lapho ukukhathala kwesifazane kungakafiki kakhulu.
Ukwengeza, bobabili abashadile kufanele bahlolwe ngokuphatha ama-microbes emkhakheni wezocansi. Kubalulekile ukunciphisa ingozi ngesikhathi sokukhulelwa kwezifo ezithathelwanayo kumama olindele. Ngesikhathi sokukhulelwa, i-mucosa yowesifazane yegciwane lesandulela ngculazi inokukhungatheka futhi ihlukunyezwa kalula ngesikhathi socansi. Ngaphezu kwalokho, umsebenzi wokuzivikela wehlelwa emthonjeni wesifazane, ukuzihlanza kwamanzi (ukuya esikhathini). Lokhu konke kuyimbangela yokuthuthukiswa kwe-colpitis kwabesifazane, ngisho nalabo abangakaze bahlupheke kubo. Ukuze unciphise ingozi yowesifazane onokuvuvukala kwegciwane lesandulela ngculazi, kunconywa ukuba ikhondomu isetshenziswe ngesikhathi sokukhulelwa ngesikhathi socansi. Hhayi, uma amakhondomu anezinsimbi ezikhethekile ezilingisa imfihlo yabesifazane.
Udinga ukwazi ukuthi ukulala ocansini ezinyangeni zokuqala zokukhulelwa kufanele kwenziwe ngokucophelela, uxoxisane nomchwepheshe ngaphambili, ukuze ungalimazi ingane.