Abanye abantu bafihla ukukhubazeka kwabo ngokwemvelo ngezimonyo ezibizayo, abanye benza ngokuhlakanipha - basebenzisa ukusikeka komzimba ukuze kubusheleleke imibimbi. Ukuzikhokhela imizuzu eyishumi ngosuku, uthola umphumela omuhle - isikhumba sikhula kancane.
Ukusikwa kwe-facial kungenziwa kunoma yisiphi isikhundla - ukuma, ukuqamba amanga, ukuhlala. Ukuze uthuthukise umphumela, sebenzisa noma yikuphi ukhilimu obuso.
Ake siqale! Ake senze massage zakudala.
Ngendwangu efudumele senza ukunyakaza okuqhubekayo okuncane, okuhamba kusukela ebunzini kuya ezindebeni. Siyaphinda sibheke kuze kube yilapho sesizwa ukufudumala okufudumayo nokukhanyayo ebusweni. Khona-ke sizoqoqa indandatho, maphakathi, indebe kanye nesithupha ngakwesinye iphuzu, ukwakha "udada". Phatha ngokucophelela lonke ubuso, kusukela ngezansi kuya phezulu, ngeminwe yethu icindezelekile, yenza izinyathelo eziyindilinga. Ngesithupha nesimboniso, sihlalisa izindlebe zethu. Siqala ukusikhipha ama-lobes ngokuhamba kancane futhi kancane kancane sidlulise lonke uhlangothi lwezindlebe. Sivala izindlebe ngezintende (kulokhu ungazwa umsindo othize wamagagasi olwandle) futhi wenze ukunyakaza okunamandla ukujikeleza.
Sizoxhuma iminwe ku-vertex, futhi izintende esizozilungisa emathempelini. Sifinyelela izandla zethu futhi senze ukunyakaza okuyisindilinga ekuhambeni okuyisigidi, ukusuka emathempelini kuya emuva kwekhanda. Esikhatsini sesandla sakho sibeka isikhunta, iminwe kufanele ifinyelele ezindlebeni. Hlunga ngokuphelele i-whisky. Ngezithupha zakho, sibhebhezela indawo engaphezulu kwendlebe engenhla ngezindlela ezihlukene, sizokwenza futhi ngaphansi komlomo ophansi. Yilokho konke, ekuphetheni sizodlula ngeminwe yeminwe ebusweni bonke. Shiatsu kuyinto massage yaseJapane massage for smoothing imibimbi. Ngosizo lwezenzo zeminwe kumaphuzu akhethekile asebenzayo, sizovuselela umzimba wethu.
Ukusikhipha umzimba akuvuseleli nje kuphela isikhumba, kodwa futhi sigcina imiphumela yaso isikhathi eside.
Ake sihambe!
Sifudumele izintende zezithoko zesikhumba kuya ekubomvu kwesikhumba eduze kwempumu, intamo, ebunzini, eduze kwamehlo.
Beka izithupha zezindwangu ezithempelini, futhi konke okusele ngemuva kwekhanda. Ngaphakathi nesikhumbuzo sangaphambili, sizokwenza ukushaya okukhanyayo ekhanda. Khona-ke ngezithupha zakho, ngokucindezela kancane, sisuka ethempelini kuze kube seqophelweni eliphansi kwezindlebe. Sizophinda lokhu ukunyakaza izikhathi eziningana. Khomba umunwe wakho ebhuloho lekhaleni lakho, uphinde ubuthwe emaceleni wamehlo akho ngeminwe ephakathi neminwe. Ekuphetheni, hamba ngezandla zakho ngaphesheya kwekhanda lonke.
Umuthi weMpumalanga usinikeza olunye uhlobo lokusikhipha. Yenzelwe ngesisekelo se-yoga futhi ifanele abantu abangacishe babe nesikhathi samahhala. Yenza izinqubo kangcono ekuseni. Ukushisa okubukeka ubuso ngeke kuphephe imibimbi nje kuphela, kodwa kuyokunika amandla usuku lonke.
Ake siqale!
Ngesithupha sakho nesikhumbuzo sakho, hlela umuthi wakho. Ngezintende zezandla, senza izingqungquthela zokuhumusha emasontweni. Sifaka intamo emaceleni nge "dent" kusuka iminwe ngezhlangothi zombili. Ukuhlaziya izindlebe ngezintende zezandla. Zonke lezi zenzo zenziwa masinyane, ngenhliziyo ejabule nethemba - lokhu yisibambiso esibaluleke kakhulu sobusha.
Ubuso bokushisa obushelelekayo obunzima abudingi ukuba unikezwe isikhathi esiningi, kodwa kufanele uyenze njalo. Ngempela ngenyanga uzobona umphumela - isikhumba sizoqiniswa, siyoba nesisindo futhi sinethenda. Lezi zinqubo zithengisa ngokweqile ngokwezimali kunezinkampani ezihle kakhulu ezihle kakhulu, futhi umphumela wokusikhipha umzimba awubi kakhulu kunokubukeka "okungamanga".
Ukubhuka akuyona nje kuphela efanelekayo yokuphefumula imibimbi, kodwa futhi ukuphumula okulula ngaphambi kokulala, ukuphulukiswa, ukuqoqwa kwamandla ahle.