Ngaphansi kwaziphi izimo ukubunjwa kwakha?

Ziyingozi kangakanani ukubunjwa
Isibhamu ngasinye sikwazi ukukhiqiza ama-mitotoxins (izinto ezinobuthi). Ukudla okungcolile kuqukethe inani elikhulu lalezi zinhlayiya, kodwa ushizi unobumba obuhlaza okwesibhakabhaka (ngokuvuthwa kwawo kusetshenziselwa amasiko okubunjwa okuhloniphekile) cishe akukaze kwenzeke. Ukuze lesi sikhunta esihle sihlakulele ubuthi, izimo ezikhethekile ziyadingeka.

Ukugwema izingozi zezempilo ezingenzeka, imikhiqizo ehlanganiswe isikhunta kumele ibhujiswe. Ngeke zondliwe yizilwane zasekhaya, izinyoni noma izilwane zasendle. Okuyingozi kakhulu yizinkwa zika-moldy ze-rye, amantongomane, ama-almonds, ama-pistachio nama-American (Brazilian) amantongomane. I-mold fungus, ekhulayo kuyo, iyakwazi ukukhiqiza ama-aflatoxin kakhulu enobuthi - izinto ezinobuthi kanye ne-carcinogenic (okwenza umdlavuza).

Ubisi namantongomane

Eminyakeni yamuva, kuye kwaba nemibiko eshaqisayo mayelana nomkhiqizo obalulekile wokudla wabantwana, njengobisi. Kuvela ukuthi ama-aflatoxins atholakala ebisi nemikhiqizo yobisi. Yiqiniso, maduzane kwacaca lapho lezi zinto zivela ebisi. Iqiniso liwukuthi izingxenye ze-fodders ezixubene ngezinkomo zacindezelwa yi-imikhiqizo ye-oyile imboni (ikhekhe lekakhukhunathi, ama-palm kernels), okwakhiwa ngokushesha ezindaweni ezifudumele (lapho lokhu kudla kukhiqizwa khona), okwaholela ekuboneni ubuthi. Ngaphezu kwalokho, kuthiwa ama-aflatoxin aphikisana kakhulu nezinguquko zokushisa, ngakho-ke aziwa phansi futhi alondoloze izakhiwo zawo phakathi nenqubo yonke yokwenza i-fodders exutshwe.

Ama-Argonies

Eminyakeni yemiswakama ephezulu, ukutheleleka kwesifungo kuvame ukuthinteka kakhulu yi-rye. Ngaphambilini, kwakukhona ubuthi obukhulu babantu abane-ergot. Ngisho nanamuhla, lapho uthenga ukudla okusanhlamvu, abantu abahlanganyela ekutshalweni okusanhlamvu, kufanele babheke ukuthi ngabe okusanhlamvu okusanhlamvu kuphelile yini, akudluli ubude babo obuvamile. I-Ergot nayo iyingozi, njengangaphambili. Ngendlela, ingoma ye-Vitta yangaphakathi (chorea) yayingelutho kodwa i-ergot poisoning.

Ukungezwani komzimba ku-fungi.

I-fungus, eyabonakala ngenxa yomswakama ophezulu, ehlanganisa izindonga zezindlu, nayo ibe nemiphumela engathandeki. Azizona ezinobuthi, kodwa zingabangela ukusabela kokugula. Amakhowe akhuthazayo ngokuvamile ayimbangela yempuphu egijima, ukukhwehlela noma isifo sokuphefumula.

Ngosizo lwezempilo

Okokuqala, ama-antibiotics, njengezinto ezilwa nama-bacteria, atholakala ezinhlobonhlobo ezihlukahlukene ze-mold fungus. Phakathi neMpi Yezwe Yesibili, i-penicillin, eyatholakala kuma-marsupials, igcina izimpilo zamakhulu ezinkulungwane ezimele. Ngakho-ke, isikhunta isikhunta sinempahla enhle kakhulu. Ngaphezu kwalokho, uma isikhunta esincane sibonakala ku-marmalade noma eminye imikhiqizo yokudla, ukuze kulondolozwe ushukela oluningi, kusanele ukususa lesi sikhunta futhi imikhiqizo ingadliwa. Namuhla izwe likhiqiza izinhlobo eziningi zokushukela, uhlobo olukhethekile kanye nokunambitheka okuyinto enqunywe isikhunta esihle.

Ama-aflatoxins ebisi namantongomane

Imikhuba yokutholakala kwama-aflatoxin ingatholakala ebisi nasezinkolweni. Ochwepheshe bahlole ngokucophelela amantongomane angenisiwe, ngoba angathola i-aflatoxin, engalimaza ngengozi isibindi.

Ingozi ye-allergies.

Isenzo esiyingozi kakhulu sokubumba isikhunta - ukusabela okukhulu kwe-allergen - kusuka ebusweni obuvamile kuya ku-asthma ye-bronchial.

Ukunakwa

Ezinye imikhiqizo yokudla ehlanganiswe isikhunta (isinkwa, ubisi nemikhiqizo yayo, amantongomane) ayingozi kakhulu empilweni, ngakho kufanele ilahlwe ngokushesha. Ngakho unakekele impilo yakho futhi ungavumeli amakhowe asakazeke emikhiqizweni yakho, futhi awonakele umzimba wonke.