Ufuna imfihlo? Wonke umuntu uphuthuma. Yebo, ngisho nama-megastar avela emaphethini omagazini abamnyama kanye nabantu bokuqala bezwe. Kodwa uma kuphenduka inkinga - yisikhathi sokuthatha isinyathelo. Ngingayithinta ngandlela-thile inqubo yokuthuthumela? Ungakwazi. Ngidinga ukwenza lokhu? Lokhu kufanele uzikhethele wena. Futhi lesi sihloko sizosiza kulokhu. Ngakho, ukujuluka ngokweqile kwezandla nezinyawo: izimbangela, ukwelashwa - yisihloko esijabulisa abesifazane abaningi kangaka.
Kunzima ukuzizwa ukhululekile uma ukuthuthumela kugeleza ngokweqile phansi kwemifudlana ebusweni, izingubo zibopha emzimbeni, futhi izintende zifana nokusabalalisa kweglue. Futhi kubonakala sengathi yonke imibono iqondiswa kuwe kuphela, futhi into engathandeki kakhulu ukuthi lokhu kuvame ukuyiqiniso. Kodwa i-hyperhidrosis (leli yigama lokukhukhumeza ngokweqile kwezandla nezinyawo) isikhathi eside asifuni ukubonakala njengesifo. Lokhu kwakubhekwa njengenkinga yokwenza izimonyo kuphela. Futhi nje nje nje ubudlelwane bamazwe ngamazwe banquma ukufaka le nkinga kuhlu lwezifo zesimiso se-endocrine. Kodwa-ke, kwavezwa ukuthi izinga lokuthuthumela lixhomeke kuleli zwekazi (ngokuqondile, endaweni yezwe) lapho umuntu ehlala khona unomphela, kwi-genetics yakhe ngisho nangesimo sengqondo. Umkhuba wokuthuthumela komuntu omdala ohlala emgwaqeni ophakathi wasungulwa: 700-900 ml (3 izindebe) zokuthuthumela ngosuku. Ukubhekisela: nge-sweating ngokweqile, le volumu ingafinyelela eziningana zamalitha.
Izimbangela zokujuluka ngokweqile
Empeleni, kusadingeka ukuchaza ngokucacile ukuthi yini ebangela i-hyperhidrosis. Namanje kuncane kakhulu okwaziwa ngakho, ngaphandle kokuthi kubonakala kaningi kwesibili, iminyaka eyishumi yokuphila, nokuthi okungenani kancane isifo sofuzo. Okungenani abangaphezu kwengxenye yabantu ababhekene nalesi sifo bathi izihlobo zabo eziseduze nazo zithintekile le nkinga. Ngenhlanhla, kunezindlela eziningi zokunciphisa noma ukuqeda ukujuluka ngokweqile, okwenza kube nokwelashwa kwalesi sifo esingathandeki. Enye yezinto ezibaluleke kunazo zonke, noma kunjalo, isebenza kuphela uma ezinye izindlela zihlulekile, futhi inkinga efanayo iyaqhubeka.
Uhlushwa ukujuluka ngokweqile uma ...
1. Phuza ngisho nangaphansi kwezimo ezingenzi lutho kulokhu - awuzizwa ushisayo, awukhathazi ngokomzimba, awucasuli futhi ukwesaba.
2. Inani lokuthuthumela okukhiqizwa ngumzimba wakho akusizi ngalutho kuwe.
3. Uyazikhukhumeza, hhayi nje izibhamu, kodwa ukukhukhuma okukhulu nezikhali nemilenze, emuva, isisu, ikhanda.
4. Ukushayela izinkathazo ekuphileni kwakho kwansuku zonke futhi kuyimbangela yokucindezeleka kwakho kwemizwa nokucindezeleka.
5. Inkinga yokukhukhumeza ngokweqile ibuye ithinte namanye amalungu omndeni wakho.
6. Uyakhathazeka ngokukhukhumeza okwesikhathi eside - iminyaka emithathu noma ngaphezulu, futhi izinyathelo ezijwayelekile ezitholakala ngaphandle kwemithi angeke zikwazi ukubhekana nalokhu ngokugcwele.
Abalingani bakho empini yokulwa nokujuluka ngokweqile
1. Abaphikisana nezidakamizwa yizidakamizwa eziqukethe izinto ezinciphisa umsebenzi wezigulane ezithuthumayo. Zinezenzo ezahlukene - kusukela ebuthakathaka kuze kube namandla kakhulu. Isimiso esiyinhloko sesenzo sabo ukukhona ku-chloride ye-aluminium, ukuvimba okwesikhashana umlomo weziteshi zokujuluka. Abantu abanezinga elivamile lokuthuthumela ukulisebenzisa njalo lilimaza kakhulu futhi liyingozi nakakhulu. Futhi kubantu abahlukunyezwa ngokweqile kwezandla nezinyawo, abaphikisana nabo bangaba insindiso. Kuphela kubalulekile ukukhetha ithuluzi lekhwalithi. Kungcono ukuyithenga ekhemisi noma esitolo senkampani.
2. Izingubo zangaphansi zokuphefumula - khetha izingubo ezingavamile kusuka emicimbini yemvelo kanye nemikhwama ngokusika ngaphandle kokugqoka. Esikhathini sethu, ukhetho olwanele lwelineni elinjalo. Ukuthengiswa kwakamuva kwakukhona amasokisi anezigidi zesiliva ezikhonza njenge-antibacterial and anti-inflammatory agent, ekuqedeni iphunga elibi.
3. Ukudla - gwema izitsha ezibukhali nezishisayo, kanye nekhofi kanye nophuzo. Konke lokhu kubangela ukujuluka okukhulu, ngakho-ke ukuyeka lokho okungaphezu kwalokho uma ubona. Kusihlwa ekhaya phambi kwe-TV ungakuthola ikhofi yekhofi - lokhu ngeke kuphazamise idumela lakho emsebenzini futhi ngeke kube yindaba yokuhlazeka kwakho phakathi kwabahlobo.
4. Ukugeza kwama-Herbal - kungasiza ekulwa nokujuluka okukhulu kwezandla nezinyawo. Zama inhlanganisela yeminwe, i-sage, i-chamomile, i-oki ne-birch bark. Iwashi lehlukile lingasetshenziswa izikhathi ezingu-2 ngesonto ukulungisa umphumela.
Ukwelashwa kwe-hyperhidrosis
Izindlela ezincane ezibuhlungu:
1. I-ionophoresis iyinkqubo , ngaphakathi kohlaka lokulimala okuqhubekayo emigwaqweni ye-ion yokugcoba izigulane ngaphansi kwesenzo semifudlana ye-ionic ye-cholinergic. Le ndlela ibizwa nangokuthi i-neuromuscular miscle anesthesia. Lokhu kusetshenziswa ngokuyinhloko ukuqeda ukujuluka okunamandla kwezandla nezinyawo, izizathu zokwelashwa ngale ndlela zichazwa ngokulula nokuphepha. Isiguli sigcwalisa izandla noma izinyawo esitokisini esigcwele ngamanzi, okwenzeka kuwo manje. Inqubo ayibuhlungu. Ukwelashwa kuqala ngezikhathi zansuku zonke - ngamunye uhlala cishe imizuzu engu-15. Njengomthetho, izikhathi ezingu-10 zanele ukunciphisa ukujuluka ezingeni elivamile. Umphumela uhlala izinyanga ezimbalwa. Kodwa-ke iziguli eziningi zishiya le ndlela ngenxa yemiphumela yaso emibi kanye nezindleko eziphezulu.
2. Umjovo we-Botox uyindlela lapho izinzwa zezinzwa ezinikezela khona izikhukhula ze-sweat zivinjiwe. Ungayisebenzisa ezandleni zakho, ezinyaweni, emagqumeni nasebusweni. Le ndlela idinga ukuphinda njalo ezinyangeni ezingu-6-12 futhi kunconywa iziguli ezinezinhlobo ezimbi ze-hyperhidrosis ezingafuni noma azikwazi ukusebenzisa izinqubo zokuhlinzwa. Uma kwenzeka ukujova izidakamizwa ebusweni nangaphansi kwezandla, ukwelashwa akusizi lutho, kodwa ukujola ezandleni nasezinyaweni, njengombandela, kubangela ukuzwa okungajabulisi. Imiphumela yokuqala yokwelapha ibonakala phakathi nesonto, futhi umphumela uqhubeka neziguli ezingaphezu kwamaphesenti angu-90. Kodwa khumbula ukuthi amaphesenti angu-5 emphakathini angamelana ngokuphelele ne-botox. Kuzo, ukwelashwa ngale ndlela ngeke kusebenze.
Ukuhlinzwa:
1. I- Sympathectomy - eyenziwa nge-swept and arm arms. Kuhlanganisa nokususwa kwemizwa ehambelanayo emgqeni ngokusebenzisa imibono emincane encane. Inqubo yenziwa ngaphansi kwe-anesthesia jikelele, kanti isiguli sisuka emtholampilo ngemuva koku-1 usuku lokulandelela. Ngemuva kweviki, izingxenye zikhishwa, kepha amandla okugcwele abuyiselwa emva kwezinsuku ezimbalwa. Umuntu angabuyela emsebenzini ngokuthula. Ukubuyela emuva ngemuva kwalokhu kusebenza kungenzeka, noma kunjalo, kungavamile kakhulu futhi akufinyeleleki izinga lobukhulu bokuqala. Ukuphumelela kwalendlela kuyi 99%.
2. I-laparoscopic sympathectomy i-lumbar isisetshenziswa esenza ukujuluka okukhulu kwemilenze. Umphumela uba kubi nakakhulu kunemva kwe-sympathectomy (cishe ngo-80%). Akunakwenzeka ngaso sonke isikhathi ukwenza umsebenzi nge-laparoscopic indlela, ngakho-ke kungenzeka ukuthi le ndlela ayisebenzisi kaningi. Abantu bayalenqaba ngenxa yezibazi ezinokwenzeka nezinkinga zobuhle. Nakuba ukusebenza kusebenza kahle futhi cishe akubangeli ukubuyela emuva. Ukubuyiselwa ngemuva kokuthi kudlule ngokushesha futhi umuntu ubuyela ekuphileni okuvamile ngosuku olulandelayo.