- I-Kefir - 1 I-Liter
- Ama-anyanisi aluhlaza (isivuno) - 1.5 izingxenye
- Ikhukhamba - izingcezu ezimbili
- Amaqanda inkukhu - izingcezu ezimbili
- I-Dill (isivuno) - I-1 Piece
- Isithombo sombomvu - izingcezu ezingu-6
- Usawoti - - Ukunambitha
- Umswakama omnyama we-pepper - - ukunambitha
I-recipe elula yokupheka okroshki yokudla ihlale iseduze - awukwazi ukuthi uyidinga nini? Futhi hhayi kuphela ngoba isobho elinjalo lusizo kakhulu kumuntu, kepha futhi ngoba lihlwabusayo kakhulu futhi lihlanzekile. Indlela yokupheka ukudla? Simply! Ngithi: 1. Bilisa amaqanda. Lapho epholile - ehlanzekile futhi enqunywe. 2. Futhi ngenkathi amaqanda ephekwe, uzoba nesikhathi sokulungisa konke okunye. Hlanza ukhukhamba kanye nesithombo, shayela. Isithombo sokwehlukanisa, ukhukhamba - ama-cubes amancane. 3. I-dill kanye ne-anyanisi entwasahlobo ihlanza, yome ithawula lephepha, i-chop fin. 4. Ngaphansi kwesibindi, faka i-dill eqoshiwe ne-anyanisi, ufafaze usawoti kanye nesipuni. Okokuqala, u-anyanisi akhuphuki. Okwesibili, uhlaza ushiya ijusi. 5. Zonke izithako ezibalwe ngenhla zixubene epanini elithile, pepper, engeza i-kefir. I-okroshka yokudla ilungile! Bon appitit kanye nempilo! ;) Yabelana iresiphi nabangani nezintombi, ikakhulu kulabo abafuna ukunciphisa umzimba. Le okroshka yilokho okudingayo;)
Izinkonzo: 4