Ukuhlanganiswa kwe-ankle kusetshenziselwa ukuhlukunyezwa, ngoba kunomthwalo omkhulu - ubuningi bomzimba wonke. Ngokuvamile i-arthritis ne-arthrosis ziyabonakala kubantu abanezinkinga zesimiso se-musculoskeletal, ikakhulukazi i-osteochondrosis, i-lumboeishalgia, i-intervertebral disc herniation emgodleni we-lumbar.
Ukuthuthukiswa kwalesi sifo kuqukethe ukuthi izicubu ezakha ihlangene ziqala kancane kancane. Ukuhlukunyezwa okuncane kanye nokungondleki komzimba we-hyaline cartilage kuholela ekunciphiseni kwawo, futhi ngokulahlekelwa amandla kuncike ekubukeni kwemifantu. Amanoni e-calcium abekwe kulezi ziqhumane aholela ekubhujisweni nakakhulu, amathambo amathambo abamba iqhaza ekwakheni ukuhlangana okuhlangene, okuholela ekudaleni i-arthritis (deforming arthritis).
Izifo zamajoyina zingahlukaniswa zibe yizinhlobo ezimbili - kuyingozi kakhulu-i-dystrophic and inflammatory. Kuyinto evamile ukubiza izifo ze-arthrosis eziguga-ze-dystrophic. Nge-arthrosis, zonke izakhi ze-joint kanye ne-cartilage ngokwayo kanye nekhanda elihlangene, i-ligaments, imisipha ye-periarticular kanye nethambo kuthinteka.
Izimpawu ze-arthrosis
ukuqina kohambo
umkhawulo wokuhamba
ubuhlungu ekujuleni kokuhlanganiswa (ukwanda ngomthwalo, kunciphisa - ngokuphumula)
i-crunch emajoyini.
Izimbangela zokuthuthukiswa kwe-arthrosis
ukwedlula ngokweqile
ukulimala
izifo ze-hormone (kwabesifazane kaningi esikhathini sokuxoshwa kwamadoda kanye nangemva kwayo)
Izifo zokuvuvukala zamalunga zihlanganisa i-arthritis. I-arthritis ukuvuvukala kokuhlangene, ihluke ku-arthrosis ngezimpawu ezithile kanye nesimo sesifo. Umehluko oyinhloko ubuhlungu obunzima, obungaze bubekezelele ngesikhathi sokunyakaza, ukuma kwezinguquko ezihlangene, ukubomvu nokuvuvukala endaweni yokuhlanganyela okuhlangene (mhlawumbe ukuphakama kokushisa komzimba)
Izizathu ezingasiza ekuthuthukiseni i-arthritis zifana ne-arthritis, kodwa zingase zengeze ukuphazamiseka kwemithi, ukungabi namavithamini, ukusabela kokugula, izifo, izifo zesimiso sezinzwa.
Ukuxilongwa nokuphathwa kwesifo
Ukuhlola izifo ze-ankle, odokotela banquma ukuhlolwa kwe-radiographic, kwezinye izimo ukucacisa ukuxilongwa - i-tomography, kanye nokuhlaziywa kwe-periarticular fluid nokuhlolwa okuningiliziwe kwegazi.
Ezimweni zokukhushulwa, indlela yokusebenzisa imithi isetshenziselwa ukwelashwa, okuhlose ukususwa kwe-syndrome yobuhlungu kanye nenqubo yokuvuvukala (ama-analgesics, izidakamizwa ezingezona ukuvuvukala, i-corticosteroids). Ukusetshenziswa kwangaphandle (kwendawo) kusetshenziswe amafutha kanye nama-rubber (nge-analgesics).
Izinqubo ze-physiotherapeutic (electrophoresis, i-phonophoresis, i-ultrasound) nazo zinqunywe, besebenzisa le nqubo, i-micromassage yenziwa ezinhlotsheni ezithintekayo, ezisiza ukuthuthukisa umsoco wokuhlanganiswa.
Kunoma yikuphi, ukuzivocavoca akuyona into engathandeki, kungcono ukuphendukela kuchwepheshe, ngoba ukuxilongwa okufika kwesikhathi kuyisinyathelo sokuqala endleleni yokuthola.