Okubaluleke kakhulu ngonyaka wokuqala

Yini engabizwa ngokuthi ibaluleke kakhulu kumuntu osanda kuzalwa? Uthando lomama, izandla zikababa ezinamandla-futhi, nakanjani, ukudla okunempilo efanele. Ekuqaleni ingane ithola konke okusemqoka ekuthuthukiseni ngokugcwele ubisi lomama noma ingxube yokudla okufakelwayo. Bese-isilwane sokuqala, ukwethulwa kancane kancane kwemikhiqizo emisha ekudleni. Kuze kube yisikhathi lapho umuntu ozelwe kuphela ozoqala ukudla kuphela eyedwa, okungenani unyaka uzodlula. Ngesikhathi esifanayo, ukuthi ungakwazi kanjani ukuhlela umsoco womntwana ngonyaka wokuqala wokuphila kwakhe, impilo yomuntu esikhathini esizayo ixhomeke kakhulu. Kunelungelo lokuthi abantu abathola ukudla okwemvelo ezinyangeni zokuqala zokuphila kamuva bavame ukubhekana nezifo ze-endocrine, ukugula, ukukhuluphala ngokweqile, ukuqina kwegazi, isifo senhliziyo, i-hypertension, izifo ezingapheli zesimiso sokugaya ukudla. Ngakho-ke, ake sikhulume ngendlela yokunikeza izingane zethu konke okumnandi kakhulu, okudingekayo futhi okuwusizo.

Kungani ingane ikhala?

Ngokuvamile ingane enempilo eneminyaka engaphezu kwamasonto amathathu ayibangeli abazali ukuba bangabi nezinkinga. Ukulala nokuvuka, ukudla - manje ingane ibonakala iphumula ngemuva komsebenzi onzima akwenzayo ukuze avele. Uma ukwazi ukuhlela kahle uhlelo lomntwana wengane, gcina izikhathi eziphakathi kwamahora angu-2-25 phakathi kokuphakelayo, isikhathi esiningi ingane izolala, ngezikhathi ezithile ukuvukela ukukhuluma nabazali noma ukukhalaza ngokungavumelani ukuthi yisikhathi sokushintsha i-diaper.
Noma kunjalo, le idyll ayihlali isikhathi eside. Lapho nje wonke umndeni ejwayele ukubonakala komuntu omusha kancane, umndeni wakha isimiso sabo ngokucabangela lokhu, njengoba umntwana eqala ukukhala ngokuphindaphindiwe. Futhi, njengoba inhlanhla ingaba nayo, lezi "zikhathi" zivame ukuqala kusihlwa - futhi ekuseni kuphela unganciphisa umntwana okhalayo kancane. Umphumela: isimiso esisha esakhiwe sihamba singene esikoleni, umfowethu omdala akakwazi ukungena esikoleni, ubaba olele usephuzile emsebenzini, ugogo ulele enkingeni ye-hypertonic, umama okhohliwe ukuthi iphupho libukeka kanjani, libukeka njenge-zombie.
Yini eyenzeka ezinsukwini ezimbalwa ezedlule, ingelosi enesizotha nezolile? Kungenzeka ukuthi isizathu sokushintshwa okubukhali ekuziphatheni ukuthi isigaba esilandelayo ekuthuthukiseni imvelo sifikile-ukubunjwa okusebenzayo kwepheshana lomzimba. Lesi sikhathi esinzima siyohlala isikhathi eside kakhulu: cishe izinyanga ezine ingane izohlela "amakhonsathi" anjalo nanoma yisiphi isikhathi sosuku futhi, yikuphi okungajabulisi, ebusuku. Kodwa akunakwenzeka ukuthi uzokwazi ukushintsha noma yini: manje nje "ukulungiswa" komzimba kuqhubeka, okuyinto, phakathi nezinyanga ezingu-9 zokuthuthukiswa kwe-intrauterine, yathola konke okudingekayo, ngaphandle kokusebenzisa umzamo omncane kakhulu. Manje amathumbu wengane ayeke ukuba yindawo engumhlabathi oyinyumba, ngoba ukuze kusetshenziswe ngokufanele ukudla, ama-microorganisms ahlukahlukene ayadingeka: i-bifido- ne-lactobacilli, i-enterococci, njll Ngamanye amazwi, ukuthuthukiswa okusebenzayo kwe-microflora emathunjini emzimbeni manje kwenzeke, ku-60% wezingane ezihambisana ne-colic emathunjini.

Ungamsiza kanjani umntwana?

Ngaphambili kwakucatshangwa ukuthi kwakungadingeki ukwelapha i-colic, ngoba, ukukhuluma ngolimi lwezokwelapha, lokhu akusona imbangela yalesi sifo, kodwa uphawu. Isizathu, njengoba sesichazile kakade, ukubunjwa okusebenzayo kwepheshana lomzimba, ukuthuthukiswa kwesistimu ye-neuromuscular. Kodwa-ke, namuhla izingane zikholelwa ukuthi kungenzeka futhi kuyadingeka ukusiza ingane ehlushwa yi-colic. Kulokhu, kunesimiso esikhethekile sokwelashwa kwesinyathelo ngesinyathelo, izigaba eziyinhloko zazo:
Kuzokwenza kube lula kakhulu isimo somntwana ngokulandela izincomo ezijwayelekile zokudla okufanele. Kudingeka ukubeka kahle ingane esifubeni, ukuze ingathathi umoya owandayo, qinisekisa ukuthi ukudla okudlulayo kususwe endleleni yokugaya lapho kuvuselelwa. Ngoba lokhu kuyasiza ukubamba umntwana isikhashana ngemuva kokudla endaweni eqondile.
Ukuze kuvikelwe i-colic, ukusetshenziswa kwamakhemikhali emithi okuhlanza kuboniswa. Ngakho-ke, izindlela zokwelapha ezisekelwe ekutheni izithelo zikhiqizwe kanye namafutha e-fennel, njengePlatex, enomphumela omuhle we-carminative kanye ne-spasmolytic, yakha isizinda esihle emathunjini, sithuthukise i-peristalsis, sikhuthaze ukuphunyuka kwegesi nezihlalo. Uma uchitha amaconsi ambalwa omuthi obisi lwebele noma usana lwefestile likuvumela ukunciphisa imvamisa nokuqina kwe-colic enganeni.
Uma i-colic iqhubeka ihlushwa ingane kabi, ayikwazi ukulala, ingenangqondo, yenqaba ukudla, kungenzeka ukuthi iphendukele ezidakamizweni ngokusekelwe esimweni esincane, se-enema noma segesi.
Ngandlela-thile, umama oncelisayo kufanele anakekele ukudla kwakhe, ngoba ukutholakala kwe-colic yengane ngokuvamile kubangelwa amaphutha ekudleni komama (isibonelo, inani eliningi lobisi, imifino enzima, njll). Kulesi simo, ukunciphisa inani lemikhiqizo enjalo noma ukuqeda ngokuphelele ekudleni. Kodwa-ke, akufanelekile ukuyeka ubisi noma imikhiqizo yobisi, ngoba lokhu kunganciphisa amavithamini e-calcium ne-B ebisi.

Siqala ukuzidla!

Futhi lapha "okwesabekayo kakhulu," ngokusho kwabazali abaningi abasha, ngemuva. Cishe ezinyangeni ezine ingane iyancipha, ngomusa ivumela amalungu omndeni ukuba alale ebusuku, evuka kuphela ekudleni. Kodwa-ke, isigaba esilandelayo esilandelayo siseduze ekhoneni - isilingo sokuqala.
Ingane ikhula, futhi kanye nayo isidingo senyama yayo ngezinto ezihlukahlukene (amaprotheni, amafutha, ama-carbohydrate), amavithamini akhula. Isikhathi esihle sokuletha ukudla okuhambisanayo yizinyanga ezingu-6. Okokuqala, kancane kancane, ukulinganisa okuyi-homeopathic, kufaka ama-juice, imifino nezithelo ezihlanzekile. Khona-ke kufika ukujika kwe-kashka, inyama, isinkwa, i-cottage shizi. Ngalesi sikhathi, izitho zokugaya ingane ziqala ukusebenza cishe ezimweni ezimbi kakhulu, izinguquko zenzeka ngomkhiqizo ngamunye omusha ekudleni!
Kulesi simo, kufanele uqaphele ngokucophelela ikhwalithi yemikhiqizo oyifaka ekudleni kwengane. Ngaphandle kwalokho ungasindisa emndenini womntwana. Khumbula: Ijusi elisha elinyanyisiwe, elihlanjululwa ngamanzi ngesilinganiso esidingekayo, lizoletha izinzuzo ezingenakuqhathaniswa kunalokho okuthengwe esitolo. Ngokufanayo okufanayo kungashiwo ngemifino, izithelo, nenyama ehlanzekile. Ukudla okuphekiwe ngokuphephile kuhlale kusebenza kakhulu kunalokho okusezimbonini eziningana emashalofini esitolo. Imfuneko eyinhloko yokudla kwengane yukuvuselela kwayo, ukuphepha nokupheka ezimweni ezinhle zokuhlanzeka, kanye nokuhambisana okubushelelezi, okuzimele. Kungenxa yokungakwazi ukufeza ukuthungwa okunjalo kokudla kwezingane ekhaya ukuthi abaningi bakhethe ukudla okulungiselelwe. Kodwa-ke, uma une-MixSy yenqubo yokudla yonke indawo, imikhiqizo yokugaya ngokuvumelana kwamazambane aphuziziwe, unganika ingane yakho konke okusemandleni futhi okuwusizo. Ngaphezu kwalokho, ukulungiswa kokudla kwezingane kunengqondo ukusebenzisa izitsha eziphezulu kuphela ezifana netente eyenziwe ngezinto eziphakeme kakhulu ezingenayo izinto ezinobuthi ngesikhathi sokupheka futhi ezingasebenzisi amanzi amaningi nosawoti ngesikhathi sokupheka.
Ukwethulwa okulungile nokufika kwesikhathi kokudla okuhambisanayo kukuvumela ukuba uhlukanise umsoco wengane, ivumela umzimba womntwana ukuba uthuthuke ngokufanele futhi ngokuvumelana. Kodwa-ke, ezinganeni ezithandana nezifo, ukudla okuthile kungabangela ukuphazamiseka kokugaya ukudla: izitshalo ezingavamile, ukukhuphuka ngokweqile, nokunye okunjalo. Qinisekisa ukuthi uthintana nodokotela, wenze izifo ezithile: ngezifo ezithile, isibonelo, gluten, isinkwa esivamile kanye okusanhlamvu okuningi ayitholakali umzimba. Ngaphezu kwalokho, imikhiqizo "yangaphandle" ingaphazamisa ukubunjwa kwe-microflora yamathumbu, okwenza kube nokungalingani kwamagciwane ezincane eziwusizo kanye nama-pathogenic. Kulesi simo kubalulekile ukudlulisa ukuhlaziywa kwendwangu ku-dysbacteriosis. Lesi simo esingathandeki siqondiswa kalula emazingeni okuqala ngamalungiselelo weqembu lama-probiotics, afana namabhola, anesifo esiyinkimbinkimbi ye-microflora emathumbu emathumbu. Qaphela ukusabela komzimba wengane kunoma imuphi umkhiqizo omusha. Uma ucabanga ukuthi uhlobo oluthile lokudla okungeziwe aluhambisani nomntanakho, hlala okwesikhashana kulo mkhiqizo, qala ukulifaka ekudleni ngemuva kwesikhathi esincane.
Ngenye indlela, kodwa zonke izincomo zokudla komntwana, isikhathi kanye nomthamo wemikhiqizo emisha kufanele zenziwe udokotela wezingane. Ngokulandela iseluleko sakhe ngokunembile, uzobe ujabule ngokushesha, ubheke iphariji elibhaliwe lomntwana, ngokuthakazelisa, "isipuni semama, isipuni sikababa", futhi ungaboni kahle kakhulu!