Ungafaki izinto eziningi kakhulu, ukuze ungahlanganisi igumbi lapho uzokulala khona. Kodwa akunandaba, uma ukhohliwe ukufaka into esikhwameni sakho, ungazisa izihlobo zakho ngalokhu futhi bayodlulisela into edingekayo kuwe ngabasebenzi bezokwelapha.
Kodwa, ukuze wenze kube lula kuwe ukuba uziqondise futhi ungakhohlwa izinto ezibalulekile, ngaphandle kokuthi uzoba nesikhathi esibucayi esibhedlela, sizokhumbula okufushane: okudingayo ukuthatha nawe esibhedlela kumama wakho nomntanakho.
Ngakho-ke, yini okudingeka uyibeke esikhwameni kuqala?
- Isigqoko se-terry sokugqoka (ikakhulukazi uma kufanele ubelethe entwasahlobo noma ekwindla - ngezinye izikhathi ngalesi sikhathi endlini yokubeletha akubandakanyi ukushisa, kanti isimo sezulu singase siphephe kakhulu);
- amabilidi amabili amasokisi ajwayelekile kanye neqembu elilodwa elifudumele;
- Izingubo ezimbili zobusuku (kusukela kokubili emva kokuzalwa ngokwakho, cishe kuzodingeka uzilahle - kuzodingeka zingcolile futhi ngeke zithathe ifomu layo langempela);
- slippers zasendlini;
- amabhande amaningana asuswe ngokugxila phambili, lokhu kuzobaluleka uma ukondla. Ungaphinda uthenge amabhande akhethekile wokudla, akudingeki ukuba angaxhunywanga, kodwa kuphela ingxenye engenhla ye-calyx ayivuliwe. Uma ungekho nhlobo noma uvele ukhohlwe ukuthenga ibha yokudla - vumela izihlobo zakho zilethe amakhekhethi akhethekile kumabhodlela wokubeletha ngebra evamile - ukuze ubisi obuningi ezinsukwini zokuqala lungonakali zonke izinto zakho.
- Izingubo zangaphansi (thatha amabhulukwe ngaphezulu, ngoba ngezinye izikhathi i-lochia, eyabelwe ngemuva kokubeletha, iningi kakhulu - ingaba nombala ngaphezu kweyodwa yamapenties, futhi ku-arsenal yakho kufanele njalo ingene esikhundleni sezingubo zangaphansi ezingcolile);
- I pair of heker;
- inhlanganisela;
- isobho, mhlawumbe ingane;
- unamathisele kanye ne-brush teeth;
- ukupakisha kwamaphilangwe;
- Amaski amaningi amancane;
- Ukuthungwa kwamapayipi omuncu (kufanele athathwe ngaphezulu, njengoba azoba usizo kokubili ngesikhathi sokubeletha futhi emva kwabo, angadansa ngaphansi kwengane, uma ungahle uhlele ukusebenzisa izindiza).
- izingubo lapho uzobuya khona, nakuba zingabakhipha nezihlobo ngosuku lokukhishwa. Uma ukhetha izicathulo, yeka ukunakwa kwakho ngezicathulo eziphansi (noma ngisho ngaphandle kwayo - kungcono ngisho nokukhetha).
- Amabhuku amaningana namapuzzles e-crossword, ngakho-ke sekuyisikhathi sokubulala (emva kwakho konke, ezinsukwini zokuqala ingane ilele kakhulu).
Awudingi ukuthatha noma yiziphi izesekeli, amagugu, amakha, izimonyo, noma kunjalo, kuwe ekhaya lokubeletha, ngeke udinga izinto ezibizayo lapho. Ngaphandle kwalokho, esimweni somsebenzi wesigceme sokubeletha singalahlekelwa, ngakho-ke akunconywa ukuthatha noma yini enjalo nawe. Futhi ngaphandle kwanoma yini enye, izimonyo kanye namafutha angase abe yinto evuthayo enkulu kumntwana osanda kuzalwa, futhi izingubo zangaphansi ezibizayo nezingubo zobusika zingengozini yokudalwa ngesikhathi sokubeletha noma ngesikhathi sokudla.
Imigqa embalwa izonikeza ulwazi mayelana nezicathulo ozoba kuzo esibhedlela. Ama-slippers asekhaya, afudumele, afudumele, lapho usetshenzisiwe khona, kuzodingeka asele ekhaya - ngokuzithoba bayolinda ukubuya kwakho nengane ezandleni zakho. Udinga izicathulo ezinjalo, ezingasetshenziswa kalula nge-antiseptic, isikhumba esifanele noma i-leatherette. Futhi, yiqiniso, ngaphandle kwezithende, sidinga umhlabathi ophelele.
Kufanele kube isethi yamaski we-gauze. Zizowusizo kuwe ngesikhathi oyokondla noma ukunakekela ingane esanda kuzalwa. Iqiniso liwukuthi ezinsukwini zakuqala ingane ibuthakathaka kakhulu futhi ingenawo amasosha omzimba, iyakuthola ubisi lomama, futhi kuze kube yileso sikhathi kuzodingeka umvikele ekuxhumaneni nama-microbes ngangokunokwenzeka. Ukubopha amabhande kuwe kuwe kuzosiza okungcono kakhulu. Shintsha njalo ngangokunokwenzeka. Ukuze uphethwe i-disinfection, ungasebenzisa noma u-ironing (uma kulesi sigceme sokubeletha kunensimbi, yebo), noma ubilise. Futhi kubaluleke kakhulu ukuthi amabhandeki ane-gauze anendawo yawo - hhayi iphaketheni lesigqoko sakho sokugqoka hhayi ibhokisi letafula lesibhedlele lesibhedlele, kodwa i-sachet ehlukene kahle.
Uma ungafuni ukufaka ingane emabhanini futhi ufuna ukusebenzisa amashadi - vumela izihlobo zakho zikulethe indwangu yamafutha wezokwelapha kanye nama-diapers amaningi ngangokunokwenzeka - eqinisweni, ezinyangeni zokuqala umntwana usuvuthisa (cishe izikhathi ezingu-12 ngosuku). Futhi ngeke afune ukulala emanzini amanzi!
Udinga ukuletha ama-glove amancane wezingane ezimbili - abizwa ngokuthi "ukukhwabanisa". Emva kwakho konke, umntwana emva kokuzalwa kakade unamarigold amancane, futhi akhule ngokushesha. Ukunyakaza kwengane akuhlanganiswa nhlobo-yingakho engakwazi ukuziqhenya kalula. Futhi ngaleso sikhathi esincane, isiqephu singabuka uphawu lokuphila. Ukuvimbela lokhu ukuthi kungenzeki, kufanele uhlale ubeka imfucumfucu kuze kube yilapho ukwazi ukunciphisa izilinganiso ezincane zama-marigolds.
Kudingeka ukuthatha nawe esibhedlela noma yikuphi ukhilimu we-baby ongasetshenziswa ngaphansi kwamaphepathi nasemihlanjeni yesikhumba. Phela, ingane esanda kuzalwa isongelwa njalo ngokuthuthumela, ikakhulukazi uma umama okhathalelayo ehlanganisa njalo iziqu. Futhi ukotini kufanele ugcobe ukhilimu olunamafutha noma ufafaze ngamapulders akhethekile.
Konke okunye uzozuza ngokuhlangenwe nakho kokubeletha izintombi - ngoba bazi kahle ukuthi yiziphi izinto ezizowusizo wena nomntwana kulokhu noma ekhaya lokubeletha.